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Expectations Radio

Expectations Radio: Empowered pregnancy. Conscious parenting.


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Meet your host: Founder of Intentional Birth, Karen Angstadt is a Birth Mentor, Wise Woman and mother of 2. Bringing over 10 years of experience empowering women to lead more purposeful lives, Karen's show focuses on the experience of empowered pregnancy and birth, as a foundation to live with greater consciousness. Visit for more information.

On-Demand Episodes

I'll be talking with Sierra Sullivan, founder of The RAY magazine, a powerful transformation tool disguised as a magazine. Find passion, intelligent discussion, and fashion too, all put together to transform the way women feel about... more

Join me with guest Judy Masucci owner of A Mother's Boutique, as we discuss what moms really need for breastfeeding success. Judy writes about parenting and breastfeeding on her Mommy News Blog to help support other moms and... more

Kelly, of will join me to talk about everything cloth diapers. If you have EVER considered making the switch, but need a little hand-holding, this show is for you! We'll talk about why, how and what options suit moms... more

Join me with special guest Jennifer House, of First Step Nutrition, as we discuss eating for two and following your body's lead. We'll also talk about reducing pregnancy complications through healthy eating, postpartum weight loss, food... more

Bestselling author, Toni Weschler, MPH, (Taking Charge of Your Fertility and Cycle Savvy) will join me to discuss how your body REALLY works- the stuff they never talked about in health class. If you want to gain a better understanding of... more

We're discussing your right to refuse any treatment option you want- even during labor. Providing an "admittedly biased" personal opinion, Jill (The Unnecesarean) created a patient advocacy website to support women to fully understand their... more

Join me with guest Hillary Boucher, as we discuss options and tips for creating a team to support you during pregnancy, labor and the postpartum period. We'll also be talking about carefully choosing your care provider and warning signs... more

Listen in on a conversation with my special guest, Sharon Silver, of ProActive Parenting. We'll be talking about the global shift many parents are intuitively feeling, and how we can aide and support our children through empowered birth... more

I'll be talking with Jodi Selander of about options for using your placenta to benefit your health after birth. "The key to Postpartum Wellness is inside you." While placentophagy is unusual in the U.S. this... more

Join me with guest Dr Saul Weinreb OB/GYN as we discuss possible causes for the increasing rate of cesarean section, its negative consequences, and what you can do to reduce your risk of c-section. Additionally we'll focus on ways care... more
Show Extras