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Being Happy Through Holidays

  • Broadcast in Self Help
ESTRA Seattle

ESTRA Seattle

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Season 6 Episode 9 Being Happy

Being happy through the holiday’s means having a good perspective going in and expecting changes that will be disliked.  We rarely spend time clearing up things in our past that brings wounds into the Holiday Seasons.  Normally it doesn't take too long for personal issues to manifest.  Car Accident Trauma can hold suffering and pain internally, allowing memories to interfere with a time of celebration, instead bringing sadness.  Today let’s talk about moving forward and allowing time to be spent in the moment of joy, peace, and comfort. Staying in a bad place makes it difficult to gain the happiness which can be enjoyed each day in spite of what happens in life.

Let’s talk about being happy today.