http://www.blogtalkradio.com/erikablackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Certified Life Coach and the owner of Pull It Together.enBlogTalkRadio.com. All Rights Reserved.Sat, 15 Jun 2019 06:00:00 GMTMon, 30 May 2016 16:00:00 GMTMotivationBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/13fb5317-d0e3-4ecb-a98e-e7a2a9692eb0_erikablack_11.jpghttp://www.blogtalkradio.com/erikablackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Certified Life Coach and the owner of Pull It Together.feeds@blogtalkradio.comBlogTalkRadio.commotivation,erika black,pull it together,life coaching,life coach,inspiration,life,relationships,parenting,purposePull It TogethernoFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Certified Life Coach and the owner of Pull It Together.episodichttp://www.blogtalkradio.com/erikablack/2016/05/30/strength-of-character--the-season-finale-of-pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2016/05/30/strength-of-character--the-season-finale-of-pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2016/05/30/strength-of-character--the-season-finale-of-pull-it-together-with-erika-blackMon, 30 May 2016 16:00:00 GMTStrength of Character - The Season Finale of Pull It Together with Erika BlackOn today's episode we will honor the men and women that have served our country, talk about what it means to be a hero and how to have strength of character. Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It TogethernoErika Black,Pull It Together,Character,Hero,HeroesIt's Memorial Day in the USA. We honor our fallen. What are the qualities that create heroes?http://www.blogtalkradio.com/erikablack/2016/05/23/dont-ever-give-up-pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2016/05/23/dont-ever-give-up-pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2016/05/23/dont-ever-give-up-pull-it-together-with-erika-blackMon, 23 May 2016 16:00:00 GMTDon't EVER Give Up! Pull It Together with Erika BlackPolish pianist Wladyslaw Szpilman survived years of starvation, deprivation and horror during World War II. Amazingly, he didn't give up, went on to be a famous concert pianist and composer, and lived to the ripe age of 88 years old. How did he go on? My fortune cookie once said, "Don't stop before the miracle. One always stops before the miracle." On today's episode we will talk about our dreams and frustrations; settling or going for it. What are you striving for? Please don't give up - YOUR LIFE MATTERS!! Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It TogethernoErika Black,Pull It Together,Life Coach,Motivation,InspirationDon't stop before your miracle happens - YOUR LIFE MATTERS!http://www.blogtalkradio.com/erikablack/2016/05/16/decluttering-101--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2016/05/16/decluttering-101--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2016/05/16/decluttering-101--pull-it-together-with-erika-blackMon, 16 May 2016 16:00:00 GMTDecluttering 101 - Pull It Together with Erika BlackIn today's episode we will take a good look at the stuff we hold onto, why we hold onto it and the benefits of letting it go! Hang on, this one may hit pretty close to home! Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It TogethernoDeclutter,Decluttering,Erika Black,Pull It Together,Life CoachNot enough closet space? Do you have clothes in your closet that you haven't worn in 2 years? Are you paying rent to a storage facility to keep your things? Yohttp://www.blogtalkradio.com/erikablack/2016/05/09/what-it-means-to-be-a-mother--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2016/05/09/what-it-means-to-be-a-mother--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2016/05/09/what-it-means-to-be-a-mother--pull-it-together-with-erika-blackMon, 09 May 2016 16:00:00 GMTWhat It Means To Be A Mother - Pull It Together with Erika BlackOn today's episode we will celebrate the institution of Motherhood, look at what it means to be a mom and how to make a difference in your kids lives. Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It TogethernoMother's Day,Pull It Together,Erika Black,Mother,ParentingYesterday was Mother's Day in the USA. Mothers everywhere were out with their families celebrating what it means to be a mom. But what is that exactly?http://www.blogtalkradio.com/erikablack/2016/05/02/do-you-want-to-be-right-or-do-you-want-to-be-happyMotivationhttp://www.blogtalkradio.com/erikablack/2016/05/02/do-you-want-to-be-right-or-do-you-want-to-be-happy/#commentshttp://www.blogtalkradio.com/erikablack/2016/05/02/do-you-want-to-be-right-or-do-you-want-to-be-happyMon, 02 May 2016 16:00:00 GMTDo You Want to be Right or Do You Want to be Happy?French philosopher Albert Camus said, "The need to be right is the sign of a vulgar mind." Since our relationships are the crux of our lives personally, professionally, politically and globally, today we pose the question, "Do You Want to be Right or Do You Want to be Happy?" We will learn some important Keys to Compromise that will give you tools for better relationships and happier lives! Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It TogethernoErika Black,Pull It Together,Compromise,Relationships,HappinessNext to living our purpose, our relationships are the crux of our lives. Gaining the Keys to Compromise is crucial for a happy and healthy life!http://www.blogtalkradio.com/erikablack/2016/04/25/in-memory-of-our-loved-ones-that-went-to-the-rainbow-bridgeMotivationhttp://www.blogtalkradio.com/erikablack/2016/04/25/in-memory-of-our-loved-ones-that-went-to-the-rainbow-bridge/#commentshttp://www.blogtalkradio.com/erikablack/2016/04/25/in-memory-of-our-loved-ones-that-went-to-the-rainbow-bridgeMon, 25 Apr 2016 16:00:00 GMTIn Memory of our Loved Ones that went to The Rainbow BridgeToday we will talk about our pets and what lies beyond this life. 00:30:00Pull It TogethernoIt's difficult when a pet dies. How do we handle it?http://www.blogtalkradio.com/erikablack/2016/04/18/what-do-women-need-special-guests-sara-im-gail-parker-lorna-blakeMotivationhttp://www.blogtalkradio.com/erikablack/2016/04/18/what-do-women-need-special-guests-sara-im-gail-parker-lorna-blake/#commentshttp://www.blogtalkradio.com/erikablack/2016/04/18/what-do-women-need-special-guests-sara-im-gail-parker-lorna-blakeMon, 18 Apr 2016 16:00:00 GMTWhat Do Women Need? Special Guests Sara Im, Gail Parker & Lorna BlakeJoin me and my special guests: Author, Speaker and Holistic Wellness Consultant, Sara Im; Health Therapist, Lifestyle Coach and M.Ed, Gail Parker; and Womens Empowerment Specialist, Lorna Blake as we break out the tools women truly need to live empowered, joyful and healthy lives. Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:36:00Pull It TogethernoErika Black,Pull It Together,Sara Im,Gail Parker,Lorna BlakeJoin Erika and guests Sara, Gail and Lorna as they discuss how women can re-energize and live a great, healthy life!http://www.blogtalkradio.com/erikablack/2016/04/11/parenting--are-you-teaching-your-kids-to-multitaskMotivationhttp://www.blogtalkradio.com/erikablack/2016/04/11/parenting--are-you-teaching-your-kids-to-multitask/#commentshttp://www.blogtalkradio.com/erikablack/2016/04/11/parenting--are-you-teaching-your-kids-to-multitaskMon, 11 Apr 2016 16:00:00 GMT#Parenting - Are You Teaching Your Kids To Multitask?Multitasking is DANGEROUS BUSINESS. According to Dr. Archibald Hart, it destroys the pleasure center of the brain. How do we protect our children and teach them how to live in this overstimulated society? We will discuss it today on Pull It Together with Erika Black. Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:31:00Pull It TogethernoPull It Together,Erika Black,Life Coaching,Parenting,LifeMultitasking is DANGEROUS BUSINESS. How do we protect our children and teach them how to live in this overstimulated society?http://www.blogtalkradio.com/erikablack/2016/04/04/better-relationships--who-is-frustrating-you-why-pull-it-together-with-erikaMotivationhttp://www.blogtalkradio.com/erikablack/2016/04/04/better-relationships--who-is-frustrating-you-why-pull-it-together-with-erika/#commentshttp://www.blogtalkradio.com/erikablack/2016/04/04/better-relationships--who-is-frustrating-you-why-pull-it-together-with-erikaMon, 04 Apr 2016 16:00:00 GMTBetter Relationships - Who Is Frustrating You & Why? Pull It Together with ErikaFrustrations cause our relationships to suffer and, overtime, can poison and ruin a perfectly good relationship. How can we navigate through frustrations to a stronger, more fulfilling relationship? Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:31:00Pull It TogethernoRelationships,Better Relationships,Pull It Together,Erika Black,Life CoachWho is frustrating you and why? What are your expectations?http://www.blogtalkradio.com/erikablack/2016/03/28/what-do-you-want-pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2016/03/28/what-do-you-want-pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2016/03/28/what-do-you-want-pull-it-together-with-erika-blackMon, 28 Mar 2016 16:00:00 GMTWhat Do You Really Want? Pull It Together with Erika BlackBut what do we really want? To win the lottery? Money, Fame, wealth, power, true love?  I talk a lot about 'Getting Intentional,' in fact 'Set Your Intention' is the first module in my new online course THRIVE! But, what does that really mean and what are we truly after as we set our intention for our lives? We will talk about that on this broadcast. Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:29:00Pull It TogethernoErika Black,Pull It Together,Inspiration,Motivation,IntentionBut what do we really want? To win the lottery? Money, Fame, wealth, power, true love?  I talk a lot about 'Getting Intentional,' in fact 'Set Your Intention'http://www.blogtalkradio.com/erikablack/2016/03/21/live-from-west-virginiaMotivationhttp://www.blogtalkradio.com/erikablack/2016/03/21/live-from-west-virginia/#commentshttp://www.blogtalkradio.com/erikablack/2016/03/21/live-from-west-virginiaMon, 21 Mar 2016 16:00:00 GMTLive from West Virginiajoin me live 00:19:00Pull It TogethernoLife with little oneshttp://www.blogtalkradio.com/erikablack/2016/03/14/stressed-out-how-about-a-little-sleep--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2016/03/14/stressed-out-how-about-a-little-sleep--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2016/03/14/stressed-out-how-about-a-little-sleep--pull-it-together-with-erika-blackMon, 14 Mar 2016 16:00:00 GMTStressed Out? How About a Little Sleep - Pull It Together with Erika BlackTired, burned out and stressed out? Come take a rest and learn how to jump out of the game and into serenity! Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It TogethernoLife Coach,Erika Black,Pull It Together,Sleep,SerenityStressed out? It's your choice. Learn how to make healthy life choices that will counteract the stressful world around us.http://www.blogtalkradio.com/erikablack/2016/03/07/how-to-implement-your-goals--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2016/03/07/how-to-implement-your-goals--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2016/03/07/how-to-implement-your-goals--pull-it-together-with-erika-blackMon, 07 Mar 2016 17:00:00 GMTHow To Implement Your Goals - Pull It Together with Erika BlackIn the last few weeks we've learned how to create our vision for our lives, how to retrain our subconscious brain, develop a great self-esteem, implement empowering daily practices and craft a great plan to achieve our goals. In this episode we will go in depth about how to create momentum, what to do if you get sidetracked, how to overcome inevitable obstacles and run joyfully and tirelessly to the finish line! Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It TogethernoErika Black,Pull It Together,Life Coaching,Motivation,InspirationLearn tools to help keep you inspired and on track so you can reach the finish line!http://www.blogtalkradio.com/erikablack/2016/02/29/happy-leap-day-how-mature-are-you-on-pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2016/02/29/happy-leap-day-how-mature-are-you-on-pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2016/02/29/happy-leap-day-how-mature-are-you-on-pull-it-together-with-erika-blackMon, 29 Feb 2016 17:00:00 GMTHappy Leap Day! How Mature Are You? on Pull It Together with Erika Black It's Leap Day! If you were born 40 years ago today, you're celebrating your 10th Birthday! Some of us wish we could turn back the clock or slow it way down. But what about maturity? Does it have anything to do with age and how do we know if we have it? Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It TogethernoLeap Year,Leap Day,Maturity,Erika Black,Pull It TogetherIt's Leap Day! If you were born 40 years ago today, you're celebrating your 10th Birthday! Some of us wish we could turn back the clock or slow it way down. Buhttp://www.blogtalkradio.com/erikablack/2016/02/22/crafting-a-great-plan--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2016/02/22/crafting-a-great-plan--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2016/02/22/crafting-a-great-plan--pull-it-together-with-erika-blackMon, 22 Feb 2016 17:00:00 GMTCrafting a Great Plan - Pull It Together with Erika BlackIn today's episode I will show you how to take your vision for your life and create the vehicle to make it happen - a GREAT PLAN! Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference.   00:30:00Pull It TogethernoLife Coach,Erika Black,Pull It Together,Planning,InspirationIn order to be effective in life you need to have a plan in place.http://www.blogtalkradio.com/erikablack/2016/02/15/daily-practices--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2016/02/15/daily-practices--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2016/02/15/daily-practices--pull-it-together-with-erika-blackMon, 15 Feb 2016 17:00:00 GMTDaily Practices - Pull It Together with Erika BlackToday on Pull It Together with Erika Black we will look at the 'machine' that makes or breaks us - our Daily Practices. How important are they anyway? Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It TogethernoDaily Practices,Erika Black,Life Coaching,Life Coach,HolisticWhat do you do everyday to take care of your soul? Let's look at our habits.http://www.blogtalkradio.com/erikablack/2016/02/08/love-love-love--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2016/02/08/love-love-love--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2016/02/08/love-love-love--pull-it-together-with-erika-blackMon, 08 Feb 2016 17:00:00 GMTLove, Love, Love - Pull It Together with Erika BlackToday on Pull It Together we will talk about LOVE! It's almost Valentine's Day. Are you ready? We'll share tips for an all-star relationship and a great Valentine's Day! Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference 00:30:00Pull It TogethernoErika Black,Pull It Together,Love,Life Coach,Life CoachingIt's almost Valentine's Day. Are you ready? Tips for an all-star relationship and a great Valentine's Day.http://www.blogtalkradio.com/erikablack/2016/02/01/estime-de-soi--what-is-it-and-do-you-have-it-pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2016/02/01/estime-de-soi--what-is-it-and-do-you-have-it-pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2016/02/01/estime-de-soi--what-is-it-and-do-you-have-it-pull-it-together-with-erika-blackMon, 01 Feb 2016 17:00:00 GMTEstime de Soi - What Is It and Do You Have It? Pull It Together with Erika BlackEstime de Soi, or self-esteem is the most crucial element to creating lasting, empowering change in your life. In today's episode we will explore what it is and how to evaluate your current level of self-esteem and increase it exponentially. This is vital because you will never make the changes you want and live the life you dream if you don’t believe you are worth it deep down. Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference!   00:30:00Pull It TogethernoSelf-Esteem,Pull It Together,Erika Black,Life Coach,Life CoachingSelf-Esteem is the most crucial element to creating lasting, empowering change in your life.http://www.blogtalkradio.com/erikablack/2016/01/25/lessons-from-jedi-training-camp--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2016/01/25/lessons-from-jedi-training-camp--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2016/01/25/lessons-from-jedi-training-camp--pull-it-together-with-erika-blackMon, 25 Jan 2016 17:00:00 GMTLessons From Jedi Training Camp - Pull It Together with Erika Black On today's episode we are going to talk about belief.  We will be looking at the Star Wars Saga, specifically the exchange between Luke and Yoda as Luke was learning to use The Force in The Empire Strikes Back, and see what lessons we can learn about our significance, how we approach life and how to plug into God who is our powerful Source! Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference! 00:30:00Pull It TogethernoErika Black,Pull It Together,Life Coach,Life Coaching,MotivationOn today's episode we are going to talk about belief.  We will be looking at the Star Wars Saga, specifically the exchange between Luke and Yoda as Luke was lehttp://www.blogtalkradio.com/erikablack/2016/01/18/life-or-death-your-choice--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2016/01/18/life-or-death-your-choice--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2016/01/18/life-or-death-your-choice--pull-it-together-with-erika-blackMon, 18 Jan 2016 17:00:00 GMTLife or Death? Your Choice - Pull It Together with Erika BlackIn today's episode we will talk about you.  Your life.  Are you existing or are you living in your gift?  We will explore how to wake up from mere existence and learn how to really live.  We'll take a look at Steve Harvey's recent video called "You Gotta Jump To Be Successful" and what he means by jump and we'll remember Dr. Martin Luther King, Jr. - all today on Pull It Together! Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference!   00:29:00Pull It TogethernoPull It Together,Erika Black,Steve Harvey,Life Coaching,InspirationIf you wake up thinking there’s got to be more to your life than there is, believe it! Believe in your heart of hearts that there is.http://www.blogtalkradio.com/erikablack/2016/01/11/communication-breakdowns-breakthroughs--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2016/01/11/communication-breakdowns-breakthroughs--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2016/01/11/communication-breakdowns-breakthroughs--pull-it-together-with-erika-blackMon, 11 Jan 2016 17:00:00 GMTCommunication Breakdowns & Breakthroughs - Pull It Together with Erika BlackCommunication is at the crux of all our relationships.  How good are we at it?  In today's episode we will look at the 4 Major Communication Problems, 2 Different Relationship Scenarios and Powerful Changes we can make to create Loving, Honest and Cohesive Communication with our loved ones! Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference!   00:30:00Pull It TogethernoCommunication,Communication Skills,Erika Black,Pull It Together,Life CoachWe all communicate - but how effective is our communication?http://www.blogtalkradio.com/erikablack/2016/01/04/how-holistic-medicine-cured-her-cancer--irene-greiners-true-storyMotivationhttp://www.blogtalkradio.com/erikablack/2016/01/04/how-holistic-medicine-cured-her-cancer--irene-greiners-true-story/#commentshttp://www.blogtalkradio.com/erikablack/2016/01/04/how-holistic-medicine-cured-her-cancer--irene-greiners-true-storyMon, 04 Jan 2016 17:00:00 GMTHow Holistic Medicine Cured Her Cancer - Irene Greiner's True Story!Today on Pull It Together with Erika Black - Health Coach Irene Greiner joins me to tell her amazing story of being diagnosed with terminal cancer, what the medical doctors advised, how she decided to go the holistic route and ultimately was cured of cancer.  We will also talk about her upcoming book about her experiences and what she feels compelled to tell the world.  Join me for this inspiring true story that could change your life and the way you look at health and wellness as you jump into 2016! Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference! 00:44:00Pull It TogethernoErika Black,Pull It Together,Irene Greiner,Life Coaching,Life CoachHealth Coach Irene Greiner shares her inspiring true story about how holistic medicine and the power of prayer cured her of terminal cancer!http://www.blogtalkradio.com/erikablack/2015/12/28/how-to-make-lasting-changes-for-2016--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/12/28/how-to-make-lasting-changes-for-2016--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/12/28/how-to-make-lasting-changes-for-2016--pull-it-together-with-erika-blackMon, 28 Dec 2015 17:00:00 GMTHow To Make Lasting Changes For 2016 - Pull It Together with Erika BlackI am a Life Coach and have a great passion for helping people plug into their lives and start living instead of just getting through.  In this work, there is a lot of job security because there are so many that are suffering in our world, our state, our cities, our communities and possibly our homes.  That is why it is so vital to share kindness, love, compassion and joy with others we encounter.  Brighten the corner where you are.  Just a smile makes a huge difference.  Whatever degree of joy, purpose and enlightenment you have received and achieved, let your light shine!  You can make a difference today - everyday.  Do you want to change the world?  Throw some love out there!  Especially now.  This season is very difficult for many people.  Many are sad, lonely or suffering during these supposedly festive days.  I challenge you to step out of your comfort zone and reach out in some way that you typically wouldn't - stretch your love muscle this week!  And, let me know how that goes!  =) 00:31:00Pull It TogethernoDo you have New Year's Resolutions? Let's make them happen this year!http://www.blogtalkradio.com/erikablack/2015/12/21/how-to-find-peace-on-earth-and-good-will-toward-menMotivationhttp://www.blogtalkradio.com/erikablack/2015/12/21/how-to-find-peace-on-earth-and-good-will-toward-men/#commentshttp://www.blogtalkradio.com/erikablack/2015/12/21/how-to-find-peace-on-earth-and-good-will-toward-menMon, 21 Dec 2015 17:00:00 GMTHow To Find Peace On Earth and Good Will Toward MenOn today's episode we will talk about how to find hope and peace this holiday season and learn some lessons from Charlie Brown and Mary & Joseph. I am a Life Coach and have a great passion for helping people plug into their lives and start living instead of just getting through.  In this work, there is a lot of job security because there are so many that are suffering in our world, our state, our cities, our communities and possibly our homes.  That is why it is so vital to share kindness, love, compassion and joy with others we encounter.  Brighten the corner where you are.  Just a smile makes a huge difference.  Whatever degree of joy, purpose and enlightenment you have received and achieved, let your light shine!  You can make a difference today - everyday.  Do you want to change the world?  Throw some love out there!  Especially now.  This season is very difficult for many people.  Many are sad, lonely or suffering during these supposedly festive days.  I challenge you to step out of your comfort zone and reach out in some way that you typically wouldn't - stretch your love muscle this week!  And, let me know how that goes!  =) Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It TogethernoErika Black,Pull It Together,Life Coaching,Motivation,InspirationChristmas Week on Pull It Together - How to find Peace On Earth in the midst of the craziness.http://www.blogtalkradio.com/erikablack/2015/12/14/holiday-survival-kit--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/12/14/holiday-survival-kit--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/12/14/holiday-survival-kit--pull-it-together-with-erika-blackMon, 14 Dec 2015 17:00:00 GMT#Holiday Survival Kit - Pull It Together with Erika BlackIt’s all in the EXPECTATIONS.  Our expectations, others expectations and our understanding of what we perceive others expectations to be.  What are the UNSPOKEN RULES that are governing your Christmas?  STOP.  Let’s reflect on our holiday practices before it’s too late to save Christmas. In today's episode we will look at the 'Best Practices' for Gift Giving, Card Sending, Meaningful Outings, Splitting Time between Families, and the beloved and somewhat feared Family Gatherings! Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:31:00Pull It TogethernoErika Black,Pull It Together,Life Coaching,Motivation,InspirationAre you stressed out and overwhelmed? Too many activities, too many presents, too many people to please, not enough time to stop and smell the poinsettias?http://www.blogtalkradio.com/erikablack/2015/12/07/productivity--what-is-distracting-you-pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/12/07/productivity--what-is-distracting-you-pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/12/07/productivity--what-is-distracting-you-pull-it-together-with-erika-blackMon, 07 Dec 2015 17:00:00 GMT#Productivity - What Is Distracting You? Pull It Together with Erika Black A poll of top companies across America averages a 29% productivity rate from the company employees per hour worked!  If the best and brightest can only achieve that level of production, how are we to accomplish anything?  If you feel that you don't get anything done and waste a lot of time, the truth is that you are probably right.  Want to achieve your goals for today?  For tomorrow?  For the next 90 days?  Want to be a more productive employee or business owner?  Want to do the things that are important to you so that you can live your best life?  Let's talk about how to do that effectively today on Pull It Together. Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference.   00:30:00Pull It TogethernoErika Black,Pull It Together,Productivity,Life Coach,Life CoachingA poll of top companies across America averages a 29% productivity rate from the company employees per hour worked!  If the best and brightest can only achievehttp://www.blogtalkradio.com/erikablack/2015/11/30/cybermonday--are-you-ready-to-thrive-pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/11/30/cybermonday--are-you-ready-to-thrive-pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/11/30/cybermonday--are-you-ready-to-thrive-pull-it-together-with-erika-blackMon, 30 Nov 2015 17:00:00 GMT#CyberMonday - Are You Ready To #THRIVE? Pull It Together with Erika Black  Today we’re going to talk about my program THRIVE!  I’m so excited about it because it releases people to be free and live the lives that they were truly destined for, where they feel excited about living their lives and experience joy, purpose, intention and abundance in their lives EVERY DAY!! And this is a GREAT day to show up and jump in because today I’m offering this AMAZING program for a low, LOW price!  What’s holding you back? “Waking up, of course, is what it’s all about.  I mean, it’s about being awake.  But there’s waking up and then there’s waking up.  So, you can wake up and drag yourself around….. (or instead) Get quiet, drop in and attend.”  - John Kabat-Zinn Are you ready to wake up and attend this show?  The THRIVE! Program?  Your life?  Join me today, you will not be sorry! 00:30:00Pull It TogethernoPull It Together,THRIVE!,Erika Black,THRIVE,MotivationHear about my Cyber Monday AMAZING price on my program THRIVE! and learn some tips and tools to help you move forward toward your dreams!http://www.blogtalkradio.com/erikablack/2015/11/23/whats-love-got-to-do-with-it-thanksgiving-on-pull-it-together-with-erikaMotivationhttp://www.blogtalkradio.com/erikablack/2015/11/23/whats-love-got-to-do-with-it-thanksgiving-on-pull-it-together-with-erika/#commentshttp://www.blogtalkradio.com/erikablack/2015/11/23/whats-love-got-to-do-with-it-thanksgiving-on-pull-it-together-with-erikaMon, 23 Nov 2015 17:00:00 GMTWhat's #Love Got To Do With It? #Thanksgiving on Pull It Together with ErikaIn today's episode we will be talking about Love and Gratitude.  We will break down what LOVE really is, how we show it and receive it.  We will also talk about how it affects our response to what happened in Paris.  Finally we will learn how to have hope, joy, peace and serenity in this world where violence does happen. Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference.     00:40:00Pull It TogethernoPull It Together,Erika Black,Life Coach,Inspiration,MotivationWhat really is LOVE, what's our response to what happened in Paris and how do we have hope, peace and serenity in this world where violence happens?http://www.blogtalkradio.com/erikablack/2015/11/16/grief--how-to-get-past-the-pain--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/11/16/grief--how-to-get-past-the-pain--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/11/16/grief--how-to-get-past-the-pain--pull-it-together-with-erika-blackMon, 16 Nov 2015 17:00:00 GMT#Grief - How To Get Past The Pain - Pull It Together with Erika BlackIn today's episode we will explore the 5 stages of grief, how to survive and get past the pain. Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It TogethernoPull It Together,Erika Black,Motivation,Inspiration,HealingWe all experience grief at different times in our lives. Let's understand it and learn how to get through it.http://www.blogtalkradio.com/erikablack/2015/11/09/the-blame-game--whos-fault-is-it-on-lifeuniversity-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/11/09/the-blame-game--whos-fault-is-it-on-lifeuniversity-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/11/09/the-blame-game--whos-fault-is-it-on-lifeuniversity-with-erika-blackMon, 09 Nov 2015 17:00:00 GMTThe #Blame Game - Who's Fault Is It? on #LifeUniversity with Erika BlackIn today's episode we will cover why you blame, how you blame and why you shouldn’t blame anymore.  Also how responsibility bends your reality and how shame is a weed that can grow and fester. Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference.     00:44:00Pull It TogethernoPull It Together,Erika Black,Life Coach,Motivation,InspirationWho’s fault is it anyway? The government’s fault, your parent’s fault, your mate’s fault, your fault?http://www.blogtalkradio.com/erikablack/2015/11/02/do-you-believe-lifeuniversity-on-pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/11/02/do-you-believe-lifeuniversity-on-pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/11/02/do-you-believe-lifeuniversity-on-pull-it-together-with-erika-blackMon, 02 Nov 2015 17:00:00 GMTDo You Believe? #LifeUniversity on Pull It Together with Erika BlackIn today's episode we will talk about why we believe what we believe, how to really own our beliefs and use them to make our lives EXCELLENT!  #LifeUniversity - getting GREAT at Living Life! Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It TogethernoErika Black,Pull It Together,Believe,Life Coaching,MotivationWhat do you believe in and why do you believe?http://www.blogtalkradio.com/erikablack/2015/10/26/is-clutter-holding-you-back-life-university-on-pull-it-together-with-erikaMotivationhttp://www.blogtalkradio.com/erikablack/2015/10/26/is-clutter-holding-you-back-life-university-on-pull-it-together-with-erika/#commentshttp://www.blogtalkradio.com/erikablack/2015/10/26/is-clutter-holding-you-back-life-university-on-pull-it-together-with-erikaMon, 26 Oct 2015 16:00:00 GMTIs #Clutter Holding You Back? Life University on Pull It Together with ErikaIn today's episode we will talk about CLUTTER - how it holds us back and how to release it.  Please join me - this is POWERFUL!  #LifeUniversity - getting GREAT at Living Life! Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It TogethernoErika Black,Pull It Together,Life University,Clutter,EncouragementClutter is everywhere, in our homes, minds and bodies. How do we get rid of it when we are so attached to it?http://www.blogtalkradio.com/erikablack/2015/10/19/life-university--getting-great-at-relationshipsMotivationhttp://www.blogtalkradio.com/erikablack/2015/10/19/life-university--getting-great-at-relationships/#commentshttp://www.blogtalkradio.com/erikablack/2015/10/19/life-university--getting-great-at-relationshipsMon, 19 Oct 2015 16:00:00 GMTLife University - Getting Great At Relationships!In today's episode we will talk about being the 'change' you wish to see in your relationship.  With practical tools and communication, you can have a relationship you love! Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:29:00Pull It TogethernoErika Black,Pull It Together,Life Coaching,Relationships,MotivationAre you frustrated in your relationship? Learn what to do to make your relationship GREAT!http://www.blogtalkradio.com/erikablack/2015/10/12/remember-your-dreams-exiting-the-matrix--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/10/12/remember-your-dreams-exiting-the-matrix--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/10/12/remember-your-dreams-exiting-the-matrix--pull-it-together-with-erika-blackMon, 12 Oct 2015 16:00:00 GMTRemember Your Dreams? Exiting The Matrix - Pull It Together with Erika BlackIn this episode we learn how to uncover our dreams, escape from the matrix of existing through life and how to live the life we are created for! Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It TogethernoMatrix,Intention,Erika Black,Pull It Together,InspirationDo you remember your dreams? How can we find them and reallly live our lives well?http://www.blogtalkradio.com/erikablack/2015/10/05/stomp-out-bullying-on-pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/10/05/stomp-out-bullying-on-pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/10/05/stomp-out-bullying-on-pull-it-together-with-erika-blackMon, 05 Oct 2015 16:00:00 GMTSTOMP Out Bullying! on Pull It Together with Erika BlackOctober is National Anti-Bullying Month.  Let's talk about how to prevent bullying and how to handle it if you are bullied Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It TogethernoErika Black,Pull It Together,Bullying,Inspiration,MotivationWhat can we do about Bullies?http://www.blogtalkradio.com/erikablack/2015/09/28/3-simple-steps-to-changing-your-lifeMotivationhttp://www.blogtalkradio.com/erikablack/2015/09/28/3-simple-steps-to-changing-your-life/#commentshttp://www.blogtalkradio.com/erikablack/2015/09/28/3-simple-steps-to-changing-your-lifeMon, 28 Sep 2015 16:00:00 GMT3 Simple Steps to Changing Your Life!Let's dig into my program THRIVE! and find out how to do it TODAY on Pull It Together with Erika Black! 1. Get Intentional About What You Want In Your Life 2. Put Your Vision In Front Of You EVERY DAY In Your Morning Prayer/Meditation Time 3. Don't Let Obstacles Derail You - Keep Taking Action Toward Your Goals! Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It TogethernoPull It Together,Erika Black,Inspiration,Motivation,ChangeReally wanna make that change? I'll show you how!http://www.blogtalkradio.com/erikablack/2015/09/21/teaching-teens-about-dating-and-intimacy--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/09/21/teaching-teens-about-dating-and-intimacy--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/09/21/teaching-teens-about-dating-and-intimacy--pull-it-together-with-erika-blackMon, 21 Sep 2015 16:00:00 GMTTeaching Teens About Dating And Intimacy - Pull It Together with Erika BlackHow do we talk to our pre-teens and teens about sex, dating and intimacy?  It is so crucial that we as parents help our children understand and anticipate situations that will certainly present themselves as they grow up.  Please join me for this very important show! Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:32:00Pull It TogethernoTeens,Dating,Parenting,Erika Black,Pull It TogetherAre we as parents ever ready for our kids to grow up? Do we as parents fear our children starting to date and experience intimacy?http://www.blogtalkradio.com/erikablack/2015/09/14/the-truth-about-healthy-living--how-to-really-pull-it-togetherMotivationhttp://www.blogtalkradio.com/erikablack/2015/09/14/the-truth-about-healthy-living--how-to-really-pull-it-together/#commentshttp://www.blogtalkradio.com/erikablack/2015/09/14/the-truth-about-healthy-living--how-to-really-pull-it-togetherMon, 14 Sep 2015 16:00:00 GMTThe Truth About Healthy Living - How To Really Pull It Together!Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It TogethernoSelf help,Self Improvement,Erika Black,Pull It Together,Life CoachingHow good are you at self-care? Today we will talk about how to really take care of our whole selves.http://www.blogtalkradio.com/erikablack/2015/09/07/what-is-a-friend-pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/09/07/what-is-a-friend-pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/09/07/what-is-a-friend-pull-it-together-with-erika-blackMon, 07 Sep 2015 16:00:00 GMTWhat Is A Friend? Pull It Together with Erika Black Happy Labor Day!  Join my special guests and I today as we discover how critically important friendship is for us as individuals, our communities, countries and the world! Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:31:00Pull It TogethernoPull It Together,Erika Black,Life Coaching,Friendship,InspirationHappy Labor Day!  Join my special guests and I today as we discover how critically important friendship is for us as individuals, our communities, countries anhttp://www.blogtalkradio.com/erikablack/2015/08/31/the-truth-about-suicide--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/08/31/the-truth-about-suicide--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/08/31/the-truth-about-suicide--pull-it-together-with-erika-blackMon, 31 Aug 2015 16:00:00 GMTThe Truth About Suicide - Pull It Together with Erika BlackWhy would someone take their own lives, how does suicide affect loved ones and how to deal with the aftermath.  On today's show we will explore all aspects of suicide including what to do if you feel like taking your own life.  Very important topic! Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:29:00Pull It TogethernoPull It Together,Erika Black,Suicide,Transformation,InspirationWhy would someone take their own lives, how does suicide affect loved ones and how to deal with the aftermath.http://www.blogtalkradio.com/erikablack/2015/08/24/what-do-you-want-on-your-tombstone-pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/08/24/what-do-you-want-on-your-tombstone-pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/08/24/what-do-you-want-on-your-tombstone-pull-it-together-with-erika-blackMon, 24 Aug 2015 16:00:00 GMTWhat Do You Want On Your Tombstone? Pull It Together with Erika BlackPull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It TogethernoErika Black,Pull It Together,Life Coaching,InspirationLessons on Life, Love and Making It Count!http://www.blogtalkradio.com/erikablack/2015/08/17/ferguson-and-forgivenessMotivationhttp://www.blogtalkradio.com/erikablack/2015/08/17/ferguson-and-forgiveness/#commentshttp://www.blogtalkradio.com/erikablack/2015/08/17/ferguson-and-forgivenessMon, 17 Aug 2015 16:00:00 GMTFerguson and ForgivenessWith all the unrest in our county and the world, we are all touched by bitterness and unforgiveness.  Today we will talk about what forgiveness is and what it is not. Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It TogethernoErika Black,Life Coach,Pull It Together,Inspiration,ForgivenessWhat Exactly is Forgiveness?http://www.blogtalkradio.com/erikablack/2015/08/10/parenting-101--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/08/10/parenting-101--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/08/10/parenting-101--pull-it-together-with-erika-blackMon, 10 Aug 2015 16:00:00 GMTParenting 101 - Pull It Together with Erika BlackPull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It TogethernoErika Black,Pull It Together,Life Coaching,Motivation,InspirationFun, Inspiring and Practical discussions on Life, Love and Making It Count!http://www.blogtalkradio.com/erikablack/2015/08/03/healthy-boundaries--dont-cross-the-double-yellow-lineMotivationhttp://www.blogtalkradio.com/erikablack/2015/08/03/healthy-boundaries--dont-cross-the-double-yellow-line/#commentshttp://www.blogtalkradio.com/erikablack/2015/08/03/healthy-boundaries--dont-cross-the-double-yellow-lineMon, 03 Aug 2015 16:00:00 GMTHealthy Boundaries - Don't Cross The Double Yellow Line!Today we will define healthy boundaries for ourselves personally and in dealing with others and how to keep them! Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:29:00Pull It TogethernoBoundaries,Pull It Together,Erika Black,Healthy Living,Life CoachingWhat Are Healthy Boundaries and How Do We Keep Them?http://www.blogtalkradio.com/erikablack/2015/07/27/honesty-integrity--what-does-it-mean-to-be-ruthlessly-honestMotivationhttp://www.blogtalkradio.com/erikablack/2015/07/27/honesty-integrity--what-does-it-mean-to-be-ruthlessly-honest/#commentshttp://www.blogtalkradio.com/erikablack/2015/07/27/honesty-integrity--what-does-it-mean-to-be-ruthlessly-honestMon, 27 Jul 2015 16:00:00 GMT#Honesty & #Integrity - What Does It Mean To Be Ruthlessly Honest?Today we will unpack the words Honesty and Integrity and explore what it means to be all the way honest and why it is vital to our relationships! Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:29:00Pull It TogethernoHonesty,integrity,life coach,Life Coaching,Erika BlackWhat does it mean to be all the way honest and why is it important?http://www.blogtalkradio.com/erikablack/2015/07/20/3-life-lessons-we-can-learn-from-gilligans-island--pull-it-together-werikaMotivationhttp://www.blogtalkradio.com/erikablack/2015/07/20/3-life-lessons-we-can-learn-from-gilligans-island--pull-it-together-werika/#commentshttp://www.blogtalkradio.com/erikablack/2015/07/20/3-life-lessons-we-can-learn-from-gilligans-island--pull-it-together-werikaMon, 20 Jul 2015 16:00:00 GMT3 Life Lessons We Can Learn From Gilligan's Island - Pull It Together w/ErikaGilligan's Island was a great TV show, but we can learn a few things from the guests and crew of the SS Minow.  Join me today for this fun look back at one of our favorite shows and to find out what they are! Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It TogethernoErika Black,Pull It Together,Life Coach,Motivation,MotivationalFun look at Gilligan's Island and inspiration for living on Pull It Together with Erika Blackhttp://www.blogtalkradio.com/erikablack/2015/07/13/how-to-really-live-pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/07/13/how-to-really-live-pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/07/13/how-to-really-live-pull-it-together-with-erika-blackMon, 13 Jul 2015 16:00:00 GMTHow To Really LIVE! Pull It Together with Erika BlackOn today's show we will talk about how to be present, engaged, purposeful and intentional about our lives.  We will talk about overcoming the things that bring us down and going for the life of our dreams! Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It Togethernolife coach,Erika Black,Pull It Together,motivation,motivationalWant to get out of the rat race? Learn how to really LIVE, today on Pull It Together with Erika Blackhttp://www.blogtalkradio.com/erikablack/2015/07/06/no-pain-no-gain--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/07/06/no-pain-no-gain--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/07/06/no-pain-no-gain--pull-it-together-with-erika-blackMon, 06 Jul 2015 16:00:00 GMTNo Pain, No Gain - Pull It Together with Erika BlackToday we will talk about why life has to be so dang hard and how to learn from, get through and get past our pain. Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It Togethernono pain no gain,Erika Black,Pull It Together,life,Life CoachingNo Pain, No Gain - learning from, getting through and getting past life's painful events.http://www.blogtalkradio.com/erikablack/2015/06/29/when-people-we-love-are-dying--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/06/29/when-people-we-love-are-dying--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/06/29/when-people-we-love-are-dying--pull-it-together-with-erika-blackMon, 29 Jun 2015 16:00:00 GMTWhen People We Love Are Dying - Pull It Together with Erika BlackIt's a hard topic, but everyone encounters it at some point.  We'll break it down and talk about what to do when someone we love is dying. Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:28:00Pull It Togethernodying,pull it together,erika black,death,DEATH AND DYINGIt's a hard topic, but everyone encounters it at some point.  We'll break it down and talk about what to do when someone we love is dying. Pull It Together withttp://www.blogtalkradio.com/erikablack/2015/06/22/are-you-a-superhero-pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/06/22/are-you-a-superhero-pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/06/22/are-you-a-superhero-pull-it-together-with-erika-blackMon, 22 Jun 2015 16:00:00 GMTAre You A Superhero? Pull It Together with Erika BlackAre you a Super Hero?  Today we will talk about what it means to be a hero and how to make a difference! Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:27:00Pull It Togethernoerika black,pull it together,superheroesAre you a Super Hero?  Today we will talk about what it means to be a hero and how to make a difference! Pull It Together with Erika Black - Fun, Inspiring andhttp://www.blogtalkradio.com/erikablack/2015/06/15/angermanagement--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/06/15/angermanagement--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/06/15/angermanagement--pull-it-together-with-erika-blackMon, 15 Jun 2015 16:00:00 GMT#AngerManagement - Pull It Together with Erika BlackToday we will talk about how to handle our ANGER! Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It Togethernoanger,anger management,anger issues,Erika Black,Pull It TogetherToday we will talk about how to handle our ANGER! Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Counhttp://www.blogtalkradio.com/erikablack/2015/06/08/violence-in-children--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/06/08/violence-in-children--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/06/08/violence-in-children--pull-it-together-with-erika-blackMon, 08 Jun 2015 16:00:00 GMTViolence In Children - Pull It Together with Erika Black Today we will talk about potential causes of violence in children, ways to prevent it, warning signs that your child may exhibit violent tendencies and what to do about it. Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:35:00Pull It Togethernopull it together,erika black,life coach,inspiration,motivationToday we will talk about potential causes of violence in children, ways to prevent it, warning signs that your child may exhibit violent tendencies and what tohttp://www.blogtalkradio.com/erikablack/2015/06/01/you-say-potato--personality-differences-on-pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/06/01/you-say-potato--personality-differences-on-pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/06/01/you-say-potato--personality-differences-on-pull-it-together-with-erika-blackMon, 01 Jun 2015 16:00:00 GMTYou Say Potato - Personality Differences on Pull It Together with Erika BlackToday we will talk about personalities, personality differences and how to work together.  Can't we all just get along? Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It Togethernopull it together,erika black,life coach,personality types,personalityToday we will talk about personalities, personality differences and how to work together.  Can't we all just get along? Pull It Together with Erika Black - Funhttp://www.blogtalkradio.com/erikablack/2015/05/25/memorial-day--cant-save-the-world-together-we-can-make-a-differenceMotivationhttp://www.blogtalkradio.com/erikablack/2015/05/25/memorial-day--cant-save-the-world-together-we-can-make-a-difference/#commentshttp://www.blogtalkradio.com/erikablack/2015/05/25/memorial-day--cant-save-the-world-together-we-can-make-a-differenceMon, 25 May 2015 16:00:00 GMT#Memorial Day - Can't Save The World? Together We Can Make A Difference!Today we will celebrate Memorial Day and all those who sacrificed for our freedom here in the USA.  We will also talk about how we can honor that sacrifice by making the world a better place.  None of us can change the world on our own, but, if we work together, amazing things can happen!  We will talk about how in this episode of Pull It Together with Erika Black. Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It TogethernoErika Black,Pull It Together,life coach,life coaching,motivationToday we will celebrate Memorial Day and all those who sacrificed for our freedom here in the USA.  We will also talk about how we can honor that sacrifice by mhttp://www.blogtalkradio.com/erikablack/2015/05/18/is-your-kid-stressed-out-pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/05/18/is-your-kid-stressed-out-pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/05/18/is-your-kid-stressed-out-pull-it-together-with-erika-blackMon, 18 May 2015 16:00:00 GMTIs Your Kid Stressed Out? Pull It Together with Erika Black Are your kids experienceing hours of homework in elementary and middle school? Do your kids schedules require a daytimer? Let's talk about what we can do to decrease stress and increase well-being for our kids today on Pull It Together! Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It TogethernoPull It Together,Erika Black,Life Coach,Transformation,parentingAre your kids experienceing hours of homework in elementary and middle school? Do your kids schedules require a daytimer? Let's talk about what we can do to dehttp://www.blogtalkradio.com/erikablack/2015/05/11/mothers-day--parenting-101--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/05/11/mothers-day--parenting-101--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/05/11/mothers-day--parenting-101--pull-it-together-with-erika-blackMon, 11 May 2015 16:00:00 GMTMother's Day - #Parenting 101 - Pull It Together with Erika BlackToday we will be honoring Mothers everywhere and sharing parenting advice!  Please call in to share your stories at 646-668-2473. Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together.  This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:31:00Pull It TogethernoToday we will be honoring Mothers everywhere and sharing parenting advice!  Please call in to share your stories at 646-668-2473. Pull It Together with Erika Bhttp://www.blogtalkradio.com/erikablack/2015/05/04/baltimore-standing-up-for-what-is-right--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/05/04/baltimore-standing-up-for-what-is-right--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/05/04/baltimore-standing-up-for-what-is-right--pull-it-together-with-erika-blackMon, 04 May 2015 16:00:00 GMT#Baltimore: Standing Up For What Is Right - Pull It Together with Erika Black Today we will look at the events that have happened in Baltimore, Maryland in the last week and what it really means to have the courage to stand up for what is right. Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together.  This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It TogethernoErika Black,Pull It Together,Baltimore,Robert Valentine,courageToday we will look at the events that have happened in Baltimore, Maryland in the last week and what it really means to have the courage to stand up for what ihttp://www.blogtalkradio.com/erikablack/2015/04/27/things-that-go-bump--what-are-you-afraid-of--pull-it-together-with-erikaMotivationhttp://www.blogtalkradio.com/erikablack/2015/04/27/things-that-go-bump--what-are-you-afraid-of--pull-it-together-with-erika/#commentshttp://www.blogtalkradio.com/erikablack/2015/04/27/things-that-go-bump--what-are-you-afraid-of--pull-it-together-with-erikaMon, 27 Apr 2015 16:00:00 GMTThings That Go BUMP - What Are You Afraid Of? - Pull It Together with ErikaAre you afraid of things that go bump in the night?  Do you live in fear? Today let's talk about how fear disables us and how to blow it up! Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together.  This show is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:29:00Pull It Togethernofear,Pull It Together,Erika Black,overcoming fear,life coachAre you afraid of things that go bump in the night?  Do you live in fear? Today let's talk about how fear disables us and how to blow it up! Pull It Together whttp://www.blogtalkradio.com/erikablack/2015/04/20/back-to-the-basics--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/04/20/back-to-the-basics--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/04/20/back-to-the-basics--pull-it-together-with-erika-blackMon, 20 Apr 2015 16:00:00 GMTBack To The Basics - Pull It Together with Erika BlackPull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together.  This show is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:31:00Pull It TogethernoPull It Together,Erika BlackPull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coachttp://www.blogtalkradio.com/erikablack/2015/04/13/health-and-well-being-pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/04/13/health-and-well-being-pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/04/13/health-and-well-being-pull-it-together-with-erika-blackMon, 13 Apr 2015 16:00:00 GMTHealth and Well-Being! Pull It Together with Erika BlackPull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together.  This show is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:32:00Pull It TogethernoPull It Together,Erika Black,Life Coach,Transformation,InspirationPull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coachttp://www.blogtalkradio.com/erikablack/2015/04/06/are-you-suffering-from-selfsabotage-pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/04/06/are-you-suffering-from-selfsabotage-pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/04/06/are-you-suffering-from-selfsabotage-pull-it-together-with-erika-blackMon, 06 Apr 2015 16:00:00 GMTAre You Suffering from #SelfSabotage? Pull It Together with Erika BlackToday we will be talking about how to break out of the funk of Self Sabotage and really start having FUN with our lives! Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together.  This show is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:35:00Pull It TogethernoErika Black,Pull It Together,Life Coach,Coaching,TransformingToday we will be talking about how to break out of the funk of Self Sabotage and really start having FUN with our lives! Pull It Together with Erika Black - Fuhttp://www.blogtalkradio.com/erikablack/2015/03/30/add--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/03/30/add--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/03/30/add--pull-it-together-with-erika-blackMon, 30 Mar 2015 16:00:00 GMT#ADD - Pull It Together with Erika BlackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:32:00Pull It TogethernoErika Black,Pull It Together,Life Coach,Life Coaching,InspirationFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2015/03/23/are-you-afraid-of-death-what-really-happens-when-you-dieMotivationhttp://www.blogtalkradio.com/erikablack/2015/03/23/are-you-afraid-of-death-what-really-happens-when-you-die/#commentshttp://www.blogtalkradio.com/erikablack/2015/03/23/are-you-afraid-of-death-what-really-happens-when-you-dieMon, 23 Mar 2015 16:00:00 GMTAre You Afraid of Death? What Really Happens When You Die?Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:32:00Pull It TogethernoFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2015/03/16/what-does-grace-really-mean-pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/03/16/what-does-grace-really-mean-pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/03/16/what-does-grace-really-mean-pull-it-together-with-erika-blackMon, 16 Mar 2015 16:00:00 GMTWhat does GRACE Really Mean? Pull It Together with Erika BlackWhat do you believe the word GRACE really means?  Let's talk about what it is today on Pull It Together with Erika Black. 00:32:00Pull It TogethernoWhat do you believe the word GRACE really means?  Let's talk about what it is today on Pull It Together with Erika Black.http://www.blogtalkradio.com/erikablack/2015/03/02/healthcare-reform--what-it-means-to-you-pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/03/02/healthcare-reform--what-it-means-to-you-pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/03/02/healthcare-reform--what-it-means-to-you-pull-it-together-with-erika-blackMon, 02 Mar 2015 17:00:00 GMTHealthcare Reform - What It Means To You! Pull It Together with Erika Black Join me today as my special guest Bob Lonardo shares his wisdom about healthcare reform, open enrollment extension and how the Affordable Care Act impacts individuals and businesses.  Let's learn about how to protect ourselves! Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It TogethernoJoin me today as my special guest Bob Lonardo shares his wisdom about healthcare reform, open enrollment extension and how the Affordable Care Act impacts indihttp://www.blogtalkradio.com/erikablack/2015/02/23/how-i-survived-the-killing-fields--sara-imms-true-storyMotivationhttp://www.blogtalkradio.com/erikablack/2015/02/23/how-i-survived-the-killing-fields--sara-imms-true-story/#commentshttp://www.blogtalkradio.com/erikablack/2015/02/23/how-i-survived-the-killing-fields--sara-imms-true-storyMon, 23 Feb 2015 17:00:00 GMTHow I Survived The Killing Fields - Sara Imm's True StoryJoin me today as my special guest Sara Imm shares her real-life experience of surviving the Killing Fields in Cambodia and what her journey has given her.  Listen in and be INSPIRED!!  Love, Erika Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:37:00Pull It Togethernokilling fields,erika black,sara imm,pull it together,inspirationJoin me today as my special guest Sara Imm shares her real-life experience of surviving the Killing Fields in Cambodia and what her journey has given her.  Listhttp://www.blogtalkradio.com/erikablack/2015/02/16/a-second-chance--a-true-story-of-health-well-beingMotivationhttp://www.blogtalkradio.com/erikablack/2015/02/16/a-second-chance--a-true-story-of-health-well-being/#commentshttp://www.blogtalkradio.com/erikablack/2015/02/16/a-second-chance--a-true-story-of-health-well-beingMon, 16 Feb 2015 17:00:00 GMTA Second Chance - A True Story of Health & Well-BeingJoin me today as my special guest Wayne Spalding shares his real-life experience of having a heart attack and what it means to get a second chance.  Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:34:00Pull It TogethernoJoin me today as my special guest Wayne Spalding shares his real-life experience of having a heart attack and what it means to get a second chance.  Fun, Inspirhttp://www.blogtalkradio.com/erikablack/2015/02/09/how-do-emotions-affect-your-bodyMotivationhttp://www.blogtalkradio.com/erikablack/2015/02/09/how-do-emotions-affect-your-body/#commentshttp://www.blogtalkradio.com/erikablack/2015/02/09/how-do-emotions-affect-your-bodyMon, 09 Feb 2015 17:00:00 GMTHow Do Emotions Affect Your Body?Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:36:00Pull It TogethernoPull It Together,Erika Black,Life CoachingFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2015/02/02/relation-slips--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/02/02/relation-slips--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/02/02/relation-slips--pull-it-together-with-erika-blackMon, 02 Feb 2015 17:00:00 GMTRelation-slips - Pull It Together with Erika BlackWhat is a good relationship?  How to have healthy relationships.  Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference.   00:30:00Pull It Togethernorelationships,pull it together,erika blackWhat is a good relationship?  How to have healthy relationships.  Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black ihttp://www.blogtalkradio.com/erikablack/2015/01/26/are-you-deflated-action-steps-to-pump-you-up-pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/01/26/are-you-deflated-action-steps-to-pump-you-up-pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/01/26/are-you-deflated-action-steps-to-pump-you-up-pull-it-together-with-erika-blackMon, 26 Jan 2015 17:00:00 GMTAre You Deflated? Action Steps to Pump You Up! Pull It Together with Erika BlackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:34:00Pull It Togethernoerika black,pull it together,life coach,deflated,new years resolutionsFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2015/01/19/what-about-martin-luther-king-day--with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/01/19/what-about-martin-luther-king-day--with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/01/19/what-about-martin-luther-king-day--with-erika-blackMon, 19 Jan 2015 17:00:00 GMTWhat About Martin Luther King Day - with Erika BlackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:29:00Pull It TogethernoFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2015/01/12/lets-wipe-out-body-clutter-pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/01/12/lets-wipe-out-body-clutter-pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/01/12/lets-wipe-out-body-clutter-pull-it-together-with-erika-blackMon, 12 Jan 2015 17:00:00 GMTLet's Wipe Out BODY CLUTTER! Pull It Together with Erika BlackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:33:00Pull It Togethernolose weight,dieting,dieting and weight loss,Dieting and healthy eating,pull it togetherFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2015/01/05/lets-declutter-in-2015-pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2015/01/05/lets-declutter-in-2015-pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2015/01/05/lets-declutter-in-2015-pull-it-together-with-erika-blackMon, 05 Jan 2015 17:00:00 GMTLet's Declutter in 2015! Pull It Together with Erika BlackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:31:00Pull It TogethernoDeclutter,pull it together,erika black,lose weight,organizeFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2014/12/29/how-to-make-lasting-changes-for-the-new-yearMotivationhttp://www.blogtalkradio.com/erikablack/2014/12/29/how-to-make-lasting-changes-for-the-new-year/#commentshttp://www.blogtalkradio.com/erikablack/2014/12/29/how-to-make-lasting-changes-for-the-new-yearMon, 29 Dec 2014 17:00:00 GMTHow To Make Lasting Changes for the New Year!Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:39:00Pull It Togethernolife coach,purpose,intention,pull it together,erika blackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2014/12/22/last-minute-gift-ideas-more--christmas-week-on-pull-it-together-werikaMotivationhttp://www.blogtalkradio.com/erikablack/2014/12/22/last-minute-gift-ideas-more--christmas-week-on-pull-it-together-werika/#commentshttp://www.blogtalkradio.com/erikablack/2014/12/22/last-minute-gift-ideas-more--christmas-week-on-pull-it-together-werikaMon, 22 Dec 2014 17:00:00 GMTLast Minute Gift Ideas & More - #Christmas Week on Pull It Together w/ErikaFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:34:00Pull It TogethernoLife Coaching,christmas,gift,gifts,life coachFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2014/12/15/are-you-holding-a-grudge-what-exactly-is-forgivenessMotivationhttp://www.blogtalkradio.com/erikablack/2014/12/15/are-you-holding-a-grudge-what-exactly-is-forgiveness/#commentshttp://www.blogtalkradio.com/erikablack/2014/12/15/are-you-holding-a-grudge-what-exactly-is-forgivenessMon, 15 Dec 2014 17:00:00 GMTAre You Holding A Grudge? What Exactly Is #Forgiveness?Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:35:00Pull It Togethernoforgiveness,Erika Black,Pull It Together,Life Coach,ThriveFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2014/12/08/ferguson--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/12/08/ferguson--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/12/08/ferguson--pull-it-together-with-erika-blackMon, 08 Dec 2014 17:00:00 GMT#Ferguson - Pull It Together with Erika BlackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:33:00Pull It TogethernoFerguson,ferguson missouri,Erika Black,Pull It Together,Martin Luther KingFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2014/12/01/humility--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/12/01/humility--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/12/01/humility--pull-it-together-with-erika-blackMon, 01 Dec 2014 17:00:00 GMT#Humility - Pull It Together with Erika BlackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:37:00Pull It Togetherno#humility,life coach,erika black,Pull It togetherFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2014/11/24/what-are-you-thankful-for-gratitude--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/11/24/what-are-you-thankful-for-gratitude--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/11/24/what-are-you-thankful-for-gratitude--pull-it-together-with-erika-blackMon, 24 Nov 2014 17:00:00 GMTWhat Are You Thankful For? #Gratitude - Pull It Together with Erika BlackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:32:00Pull It Togethernothanksgiving,Thanksgiving day,live,life,LifestyleFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2014/11/17/overcoming-fear--what-are-you-afraid-of--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/11/17/overcoming-fear--what-are-you-afraid-of--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/11/17/overcoming-fear--what-are-you-afraid-of--pull-it-together-with-erika-blackMon, 17 Nov 2014 17:00:00 GMTOvercoming Fear - What Are You Afraid Of? - Pull It Together with Erika BlackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:31:00Pull It Togethernolife,Lifestyle,Life Coaching,life coach,life purposeFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2014/11/10/whats-the-big-deal-about-pornography-pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/11/10/whats-the-big-deal-about-pornography-pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/11/10/whats-the-big-deal-about-pornography-pull-it-together-with-erika-blackMon, 10 Nov 2014 17:00:00 GMTWhat's The Big Deal About Pornography? Pull It Together with Erika BlackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:32:00Pull It TogethernoFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2014/11/03/going-to-the-polls-remember--we-are-a-we-pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/11/03/going-to-the-polls-remember--we-are-a-we-pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/11/03/going-to-the-polls-remember--we-are-a-we-pull-it-together-with-erika-blackMon, 03 Nov 2014 17:00:00 GMTGoing To The Polls? Remember - We Are A WE! Pull It Together with Erika BlackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:31:00Pull It TogethernoFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2014/11/02/lets-do-something-pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/11/02/lets-do-something-pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/11/02/lets-do-something-pull-it-together-with-erika-blackSun, 02 Nov 2014 20:30:00 GMTLet's Do Something! Pull It Together with Erika BlackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:31:00Pull It TogethernoFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2014/10/27/lets-put-an-end-to-bullying-pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/10/27/lets-put-an-end-to-bullying-pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/10/27/lets-put-an-end-to-bullying-pull-it-together-with-erika-blackMon, 27 Oct 2014 16:00:00 GMTLet's Put An End To Bullying! Pull It Together with Erika BlackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:32:00Pull It TogethernoFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2014/10/13/are-you-better-than-me--part-ii--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/10/13/are-you-better-than-me--part-ii--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/10/13/are-you-better-than-me--part-ii--pull-it-together-with-erika-blackMon, 13 Oct 2014 16:00:00 GMTAre You Better Than Me - Part II - Pull It Together with Erika BlackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:32:00Pull It TogethernoFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2014/10/06/are-you-better-than-me--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/10/06/are-you-better-than-me--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/10/06/are-you-better-than-me--pull-it-together-with-erika-blackMon, 06 Oct 2014 16:00:00 GMTAre You Better Than Me? - Pull It Together with Erika BlackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It TogethernoFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2014/09/29/how-good-is-your-self-esteem-really-part-ii--with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/09/29/how-good-is-your-self-esteem-really-part-ii--with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/09/29/how-good-is-your-self-esteem-really-part-ii--with-erika-blackMon, 29 Sep 2014 22:30:00 GMTHow Good Is Your Self-Esteem, Really? Part II - with Erika BlackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It TogethernoFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2014/09/22/how-good-is-your-self-esteem-really-pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/09/22/how-good-is-your-self-esteem-really-pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/09/22/how-good-is-your-self-esteem-really-pull-it-together-with-erika-blackMon, 22 Sep 2014 16:00:00 GMTHow Good Is Your Self Esteem, Really? Pull It Together with Erika BlackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:31:00Pull It TogethernoFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2014/09/15/reflections-on-911--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/09/15/reflections-on-911--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/09/15/reflections-on-911--pull-it-together-with-erika-blackMon, 15 Sep 2014 16:00:00 GMTReflections on 9/11 - Pull It Together with Erika BlackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It TogethernoFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2014/09/08/how-to-win-in-dysfunctional-family-mania--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/09/08/how-to-win-in-dysfunctional-family-mania--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/09/08/how-to-win-in-dysfunctional-family-mania--pull-it-together-with-erika-blackMon, 08 Sep 2014 16:00:00 GMTHow To Win In Dysfunctional Family Mania - Pull It Together with Erika BlackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:33:00Pull It TogethernoFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2014/09/01/lets-talk-about-laborday--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/09/01/lets-talk-about-laborday--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/09/01/lets-talk-about-laborday--pull-it-together-with-erika-blackMon, 01 Sep 2014 16:00:00 GMTLet's Talk About #LaborDay - Pull It Together with Erika BlackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It TogethernoFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2014/08/26/how-to-have-an-all-star-relationship--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/08/26/how-to-have-an-all-star-relationship--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/08/26/how-to-have-an-all-star-relationship--pull-it-together-with-erika-blackTue, 26 Aug 2014 22:00:00 GMTHow To Have An All-Star Relationship - Pull It Together with Erika BlackFun, Inspiring and Practical dicussions on Life, Love and Making It Count!  Erika Black, Life-Coach and Owner of Pull It Together, hosts this motivational show and helps people move forward in their lives toward their goals and ultimately a joy-filled, purposeful life! 00:30:00Pull It Togethernopersonal development,relationships,parenting,romantic relationships,goal settingFun, Inspiring and Practical dicussions on Life, Love and Making It Count!  Erika Black, Life-Coach and Owner of Pull It Together, hosts this motivational showhttp://www.blogtalkradio.com/erikablack/2014/08/25/how-to-survive-divorce--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/08/25/how-to-survive-divorce--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/08/25/how-to-survive-divorce--pull-it-together-with-erika-blackMon, 25 Aug 2014 16:00:00 GMTHow To Survive Divorce - Pull It Together with Erika BlackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:31:00Pull It TogethernoFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2014/08/11/grief--how-to-get-through-it--on-pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/08/11/grief--how-to-get-through-it--on-pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/08/11/grief--how-to-get-through-it--on-pull-it-together-with-erika-blackMon, 11 Aug 2014 16:00:00 GMT#Grief - How To Get Through It - on Pull It Together with Erika BlackFun, Inspiring and Practical dicussions on Life, Love and Making It Count!  Erika Black, Life-Coach and Owner of Pull It Together, hosts this motivational show and helps people move forward in their lives toward their goals and ultimately a joy-filled, purposeful life! 00:30:00Pull It Togethernopersonal development,relationships,parenting,romantic relationships,goal settingFun, Inspiring and Practical dicussions on Life, Love and Making It Count!  Erika Black, Life-Coach and Owner of Pull It Together, hosts this motivational showhttp://www.blogtalkradio.com/erikablack/2014/07/28/grow--whats-holding-you-back-gardening-metaphor-part-ii--with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/07/28/grow--whats-holding-you-back-gardening-metaphor-part-ii--with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/07/28/grow--whats-holding-you-back-gardening-metaphor-part-ii--with-erika-blackMon, 28 Jul 2014 16:00:00 GMT#Grow - What's Holding You Back? Gardening Metaphor Part II - with Erika BlackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It TogethernoFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2014/07/21/grow--what-does-gardening-have-to-do-with-it--pull-it-together--erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/07/21/grow--what-does-gardening-have-to-do-with-it--pull-it-together--erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/07/21/grow--what-does-gardening-have-to-do-with-it--pull-it-together--erika-blackMon, 21 Jul 2014 16:00:00 GMT#GROW - What Does Gardening Have To Do With It? - Pull It Together - Erika BlackFun, Inspiring and Practical dicussions on Life, Love and Making It Count!  Erika Black, Life-Coach and Owner of Pull It Together, hosts this motivational show and helps people move forward in their lives toward their goals and ultimately a joy-filled, purposeful life! 00:29:00Pull It Togethernopersonal development,relationships,parenting,romantic relationships,goal settingFun, Inspiring and Practical dicussions on Life, Love and Making It Count!  Erika Black, Life-Coach and Owner of Pull It Together, hosts this motivational showhttp://www.blogtalkradio.com/erikablack/2014/07/14/lets-talk-about-suicide--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/07/14/lets-talk-about-suicide--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/07/14/lets-talk-about-suicide--pull-it-together-with-erika-blackMon, 14 Jul 2014 16:00:00 GMTLet's Talk About #Suicide - Pull It Together with Erika BlackFun, Inspiring and Practical dicussions on Life, Love and Making It Count!  Erika Black, Life-Coach and Owner of Pull It Together, hosts this motivational show and helps people move forward in their lives toward their goals and ultimately a joy-filled, purposeful life! 00:29:00Pull It Togethernopersonal development,relationships,parenting,romantic relationships,goal settingFun, Inspiring and Practical dicussions on Life, Love and Making It Count!  Erika Black, Life-Coach and Owner of Pull It Together, hosts this motivational showhttp://www.blogtalkradio.com/erikablack/2014/07/07/independence-or-dependence-pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/07/07/independence-or-dependence-pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/07/07/independence-or-dependence-pull-it-together-with-erika-blackMon, 07 Jul 2014 16:00:00 GMT#Independence or Dependence? Pull It Together with Erika BlackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It TogethernoFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2014/06/30/3-steps-to-ending-procrastination--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/06/30/3-steps-to-ending-procrastination--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/06/30/3-steps-to-ending-procrastination--pull-it-together-with-erika-blackMon, 30 Jun 2014 16:00:00 GMT3 Steps to Ending Procrastination - Pull It Together with Erika BlackFun, Inspiring and Practical dicussions on Life, Love and Making It Count!  Erika Black, Life-Coach and Owner of Pull It Together, hosts this motivational show and helps people move forward in their lives toward their goals and ultimately a joy-filled, purposeful life! 00:31:00Pull It Togethernopersonal development,relationships,parenting,romantic relationships,goal settingFun, Inspiring and Practical dicussions on Life, Love and Making It Count!  Erika Black, Life-Coach and Owner of Pull It Together, hosts this motivational showhttp://www.blogtalkradio.com/erikablack/2014/06/23/hot-or-cold-lets-talk-about-passion-on-pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/06/23/hot-or-cold-lets-talk-about-passion-on-pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/06/23/hot-or-cold-lets-talk-about-passion-on-pull-it-together-with-erika-blackMon, 23 Jun 2014 16:00:00 GMTHot or Cold? Let's Talk About #PASSION on Pull It Together with Erika BlackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It TogethernoFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2014/06/16/10-steps-to-dealing-with-conflict--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/06/16/10-steps-to-dealing-with-conflict--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/06/16/10-steps-to-dealing-with-conflict--pull-it-together-with-erika-blackMon, 16 Jun 2014 16:00:00 GMT10-Steps to Dealing With Conflict - Pull It Together with Erika BlackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:31:00Pull It TogethernoFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2014/06/09/decluttering--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/06/09/decluttering--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/06/09/decluttering--pull-it-together-with-erika-blackMon, 09 Jun 2014 16:00:00 GMT#Decluttering - Pull It Together with Erika BlackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:31:00Pull It TogethernoFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2014/06/02/how-to-win-at-parenting--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/06/02/how-to-win-at-parenting--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/06/02/how-to-win-at-parenting--pull-it-together-with-erika-blackMon, 02 Jun 2014 16:00:00 GMTHow To WIN At #PARENTING! - Pull It Together with Erika BlackHow to WIN at Parenting! Fun, Inspiring and Practical dicussions on Life, Love and Making It Count!  Erika Black, Life-Coach and Owner of Pull It Together, hosts this motivational show and helps people move forward in their lives toward their goals and ultimately a joy-filled, purposeful life! 00:31:00Pull It Togethernopersonal development,relationships,parenting,romantic relationships,goal settingHow to WIN at Parenting! Fun, Inspiring and Practical dicussions on Life, Love and Making It Count!  Erika Black, Life-Coach and Owner of Pull It Together, hosthttp://www.blogtalkradio.com/erikablack/2014/05/26/lets-talk-about-suicide--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/05/26/lets-talk-about-suicide--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/05/26/lets-talk-about-suicide--pull-it-together-with-erika-blackMon, 26 May 2014 16:00:00 GMTLet's Talk About #Suicide - Pull It Together with Erika BlackFun, Inspiring and Practical dicussions on Life, Love and Making It Count!  Erika Black, Life-Coach and Owner of Pull It Together, hosts this motivational show and helps people move forward in their lives toward their goals and ultimately a joy-filled, purposeful life! 00:30:00Pull It Togethernopersonal development,relationships,parenting,romantic relationships,goal settingFun, Inspiring and Practical dicussions on Life, Love and Making It Count!  Erika Black, Life-Coach and Owner of Pull It Together, hosts this motivational showhttp://www.blogtalkradio.com/erikablack/2014/05/19/how-to-navigate-the-winds-of-change--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/05/19/how-to-navigate-the-winds-of-change--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/05/19/how-to-navigate-the-winds-of-change--pull-it-together-with-erika-blackMon, 19 May 2014 16:00:00 GMTHow To Navigate The Winds Of Change - Pull It Together with Erika BlackFun, Inspiring and Practical dicussions on Life, Love and Making It Count!  Erika Black, Life-Coach and Owner of Pull It Together, hosts this motivational show and helps people move forward in their lives toward their goals and ultimately a joy-filled, purposeful life! 00:30:00Pull It Togethernopersonal development,relationships,parenting,romantic relationships,goal settingFun, Inspiring and Practical dicussions on Life, Love and Making It Count!  Erika Black, Life-Coach and Owner of Pull It Together, hosts this motivational showhttp://www.blogtalkradio.com/erikablack/2014/05/12/why-cant-we-ask-for-help--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/05/12/why-cant-we-ask-for-help--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/05/12/why-cant-we-ask-for-help--pull-it-together-with-erika-blackMon, 12 May 2014 16:00:00 GMTWhy Can't We Ask For Help? - Pull It Together with Erika BlackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:30:00Pull It TogethernoFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2014/05/05/plan-b--when-life-throws-you-a-curve--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/05/05/plan-b--when-life-throws-you-a-curve--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/05/05/plan-b--when-life-throws-you-a-curve--pull-it-together-with-erika-blackMon, 05 May 2014 16:00:00 GMTPlan B - When Life Throws You A Curve - Pull It Together with Erika BlackFun, Inspiring and Practical dicussions on Life, Love and Making It Count!  Erika Black, Life-Coach and Owner of Pull It Together, hosts this motivational show and helps people move forward in their lives toward their goals and ultimately a joy-filled, purposeful life! 00:31:00Pull It Togethernopersonal development,relationships,parenting,romantic relationships,goal settingFun, Inspiring and Practical dicussions on Life, Love and Making It Count!  Erika Black, Life-Coach and Owner of Pull It Together, hosts this motivational showhttp://www.blogtalkradio.com/erikablack/2014/04/28/are-you-mad-at-god-why-do-bad-things-happen-pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/04/28/are-you-mad-at-god-why-do-bad-things-happen-pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/04/28/are-you-mad-at-god-why-do-bad-things-happen-pull-it-together-with-erika-blackMon, 28 Apr 2014 16:00:00 GMTAre You Mad At God? Why Do Bad Things Happen? -Pull It Together with Erika BlackFun, Inspiring and Practical dicussions on Life, Love and Making It Count!  Erika Black, Life-Coach and Owner of Pull It Together, hosts this motivational show and helps people move forward in their lives toward their goals and ultimately a joy-filled, purposeful life! 00:28:00Pull It Togethernopersonal development,relationships,parenting,romantic relationships,goal settingFun, Inspiring and Practical dicussions on Life, Love and Making It Count!  Erika Black, Life-Coach and Owner of Pull It Together, hosts this motivational showhttp://www.blogtalkradio.com/erikablack/2014/04/21/my-face-fairy-on-skin-care-and-moving-forward-pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/04/21/my-face-fairy-on-skin-care-and-moving-forward-pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/04/21/my-face-fairy-on-skin-care-and-moving-forward-pull-it-together-with-erika-blackMon, 21 Apr 2014 16:00:00 GMTMy Face Fairy on Skin-Care and Moving Forward -Pull It Together with Erika BlackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:31:00Pull It TogethernoFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2014/04/14/discontent-lets-talk-about-it-on-pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/04/14/discontent-lets-talk-about-it-on-pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/04/14/discontent-lets-talk-about-it-on-pull-it-together-with-erika-blackMon, 14 Apr 2014 16:00:00 GMTDiscontent? Let's Talk About it on Pull It Together with Erika BlackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:31:00Pull It TogethernoFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2014/04/07/expectations--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/04/07/expectations--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/04/07/expectations--pull-it-together-with-erika-blackMon, 07 Apr 2014 16:00:00 GMT#Expectations - Pull It Together with Erika BlackFun, Inspiring and Practical dicussions on Life, Love and Making It Count!  Erika Black, Life-Coach and Owner of Pull It Together, hosts this motivational show and helps people move forward in their lives toward their goals and ultimately a joy-filled, purposeful life! 00:30:00Pull It Togethernopersonal development,relationships,parenting,romantic relationships,goal settingFun, Inspiring and Practical dicussions on Life, Love and Making It Count!  Erika Black, Life-Coach and Owner of Pull It Together, hosts this motivational showhttp://www.blogtalkradio.com/erikablack/2014/03/31/expectations-of-ourselves--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/03/31/expectations-of-ourselves--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/03/31/expectations-of-ourselves--pull-it-together-with-erika-blackMon, 31 Mar 2014 16:00:00 GMTExpectations of Ourselves - Pull It Together with Erika BlackDiscussions on life, love and making it count! 00:30:00Pull It TogethernoLife,love coachingDiscussions on life, love and making it count!http://www.blogtalkradio.com/erikablack/2014/03/24/learning-to-breathe--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/03/24/learning-to-breathe--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/03/24/learning-to-breathe--pull-it-together-with-erika-blackMon, 24 Mar 2014 16:00:00 GMTLearning To Breathe - Pull It Together with Erika BlackFun, Inspiring and Practical dicussions on Life, Love and Making It Count!  Erika Black, Life-Coach and Owner of Pull It Together, hosts this motivational show and helps people move forward in their lives toward their goals and ultimately a joy-filled, purposeful life! 00:30:00Pull It Togethernopersonal development,relationships,parenting,romantic relationships,goal settingFun, Inspiring and Practical dicussions on Life, Love and Making It Count!  Erika Black, Life-Coach and Owner of Pull It Together, hosts this motivational showhttp://www.blogtalkradio.com/erikablack/2014/03/17/st-patricks-day--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/03/17/st-patricks-day--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/03/17/st-patricks-day--pull-it-together-with-erika-blackMon, 17 Mar 2014 16:00:00 GMTSt. Patrick's Day - Pull It Together with Erika BlackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:31:00Pull It TogethernoFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2014/03/10/uncovering-the-secrets-of-living-with-intention--with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/03/10/uncovering-the-secrets-of-living-with-intention--with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/03/10/uncovering-the-secrets-of-living-with-intention--with-erika-blackMon, 10 Mar 2014 16:00:00 GMTUncovering The Secrets of Living with Intention - with Erika BlackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:29:00Pull It TogethernoFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about hehttp://www.blogtalkradio.com/erikablack/2014/02/17/inaugural-show--pull-it-together-with-erika-blackMotivationhttp://www.blogtalkradio.com/erikablack/2014/02/17/inaugural-show--pull-it-together-with-erika-black/#commentshttp://www.blogtalkradio.com/erikablack/2014/02/17/inaugural-show--pull-it-together-with-erika-blackMon, 17 Feb 2014 17:00:00 GMTInaugural Show - Pull It Together with Erika BlackFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about helping people move forward, acheive their goals and dreams, live with joy, intention and make a difference. 00:34:00Pull It TogethernoFun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is Life-Coach and the owner of Pull It Together and is all about he