Creating Space! In episode 2 of Yoga Radio I will be sharing about creating a space. The importance of the space where you will be practicing you're meditations, chanting, and asana yoga poses. How setting a intention can create the energy that you would like to create your space during your practice. Things you can use in your space to make it feel relaxing, soothing and peaceful to your mind, body and soul. Creating a space for your practice also, helps in creating a space within.
Carol has been practicing yoga for over 20+ years. She has practiced many types of yoga over these years, along with deep studies in Chakra’s, Energy, chanting and many philosophies related to the practice and foundation of the mind, body and spirit. Carol is a 200 hour Certified Yoga Teacher and Chair Yoga Teacher. She has also been a radio host for over 20 years sharing the wisdom and knowledge she has experienced with the blessing that some of her experiences could shine a light for someone else. She is the founder and host of Yoga Radio.