In today's episode we discuss the differences between generational traumas and curses. Generational Trauma may include hypervigilance, a sense of a shortened future, mistrust, aloofness, high anxiety, depression, panic attacks, nightmares, insomnia, a sensitive fight or flight response, and issues with self-esteem and self-confidence. A generational curse is simply a curse that is passed down from one generation to the next . Just like we receive an inheritance of physical traits from our parents, we also receive a spiritual inheritance from our family line. This includes both blessings and curses.