The Unhappiness Syndrome: 28 Habits of Unhappy People

We all wish for happiness. So why do we have to suffer such angst and consternation every day? The unhappiness syndrome, our own subconscious love of unhappiness, may be the underlying reason for the desperate emotions of fear, frustrations, and anguish we experience in our day-to-day lives. To help those who are suffering from these attitudes that lead to our own demise, we offer insightful prescriptions for the 28 most common self-destructive attitudes that we find in unhappy people in the modern age.

What is the cause of your unhappiness? Is it the constant strain of fear, frustration, and anguish that you feel despite your efforts? Or is it the daily problems in your family and home, the stresses of surviving in the business world, or the doubt and uncertainty in your spiritual beliefs and values?

By gaining a better understanding of your underlying thoughts and behaviors, you can solve these issues by learning to transform your patterns of unhappiness into patterns of happiness and hope.