In this exact moment there’s a gap, a split second of time, when you’re not quite in the past and not quite in the future. In this moment you are on a threshold, you are on the verge.
Mental strength coach and author Cara Bradley explains what it means to be on the verge — to show up in this exact moment and meet our potential to shine in all aspects of our lives. Then she empowers readers to live from that place through practices and strategies designed to shift them out of their heads and fully into the present moment.
“When you show up in this moment — when you are 100 percent engaged right here and right now — you arrive in a space where you are fully aware,” writes Cara. “In this space, beyond your busy mind, you glimpse your naturally occurring state of being awake and fully alive. In this natural state your mind is clear, your body bright, and your heart open.”