http://www.blogtalkradio.com/elizabethsampson“Elizabeth Sampson” will inspire and awaken you to take full control of your health while supporting you in optimizing your healing!enCopyright Elizabeth Sampson (C/O Blogtalkradio)Sat, 15 Jun 2019 02:30:00 GMTWed, 12 Jul 2017 19:30:00 GMTSpiritualityBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/1498fc1f-db1e-4b7c-9120-d9997d7d65a7_journeyinto_healing.jpghttp://www.blogtalkradio.com/elizabethsampson“Elizabeth Sampson” will inspire and awaken you to take full control of your health while supporting you in optimizing your healing!feeds@blogtalkradio.comBlogTalkRadio.comhealth,wellness,healing,nutrition,exercise,intuitiveElizabethSampsonnoAre you ready to heal yourself?episodichttp://www.blogtalkradio.com/elizabethsampson/2017/07/12/the-healing-journeyHealthhttp://www.blogtalkradio.com/elizabethsampson/2017/07/12/the-healing-journey/#commentshttp://www.blogtalkradio.com/elizabethsampson/2017/07/12/the-healing-journeyWed, 12 Jul 2017 19:30:00 GMTThe Healing JourneyJoin Elizabeth Sampson as she will inspire and awaken you to take 100% control of your health! When not coaching her clients she is out spreading the message of wellness, believing deep down inside, that you have the ability to heal yourself. As a divine healer and universal teacher, she is here to awaken and inspire the masses of professional health care individuals and healers. Elizabeth is extremely passionate about divinely guiding others by creating a sacred place to shift from the old medical paradigm into the new realm of wellness where you, as individuals are your own healer, and the professional is the guide. Her vision for the future is to have the days of no cure for an illness gone, and to no longer have a pill popping society, but to have a society that is motivated by your thoughts of wellness and guide those she comes in contact with to become an architect of their beliefs and awaken their intuition into creating health and healing. The journey into healing starts with the commitment to change your thoughts and old ways. Using essential oils, meditation, nutrition, and exercise as part of the daily routine can activate your healing genes within your body and switch off those genes that can cause disease. With over 30 years of experience, Elizabeth would like to invite you to come join her and empower yourself to take control of your health and healing. Join today to jump-start your journey to a healthier you! 00:17:00ElizabethSampsonnohealth,healing,wellness,wholefoods,recipesTools for you to jumpstart your healinghttp://www.blogtalkradio.com/elizabethsampson/2017/06/28/is-coconut-oil-harming-youSpiritualityhttp://www.blogtalkradio.com/elizabethsampson/2017/06/28/is-coconut-oil-harming-you/#commentshttp://www.blogtalkradio.com/elizabethsampson/2017/06/28/is-coconut-oil-harming-youWed, 28 Jun 2017 19:30:00 GMTIs coconut oil harming you?Join Elizabeth Sampson as she talks about coconut oil and how it has affected her cholesterol levels. The affects of coconut oil is the latest buzz on social media. What is everyone saying and why? 00:26:00ElizabethSampsonnohealth,healing,wellness,elizabeth sampson,journey into healingGetting real about coconut oil and it's health benefits. Is it harmful or helpful?http://www.blogtalkradio.com/elizabethsampson/2017/05/31/interview-with-pooja-chawlaSpiritualityhttp://www.blogtalkradio.com/elizabethsampson/2017/05/31/interview-with-pooja-chawla/#commentshttp://www.blogtalkradio.com/elizabethsampson/2017/05/31/interview-with-pooja-chawlaWed, 31 May 2017 19:30:00 GMTInterview with Pooja ChawlaJoin Elizabeth as she interviews Pooja Chawla! Can art heal? Are you an artist stuck on your journey into healing? If so tune in to learn more about how storytelling can heal your life. After nine years of running CARE Actor--a theater arts education company in DC--Pooja Chawla moved to LA to follow her heart’s calling as an Actress. While she loved teaching kids about creative expression, a near death incident made her realize she didn’t want to leave this world without fully expressing her own gifts & talents. Now, in her new venture as Dream Coach at DAYDREAMERS INTERNATIONAL, she helps creative types bridge the gap between their artistic talents and the entrepreneurial world by using the power of imagination, storytelling & knowledge of business tools. She says “when one follows their heart, beautiful things emerge.The universe wants us to be exactly who we are."  01:02:00ElizabethSampsonnoheal,health,wellness,art,Journey into HealingAre you an artist? Can art heal? Tune in to find out more about art and wellness and how the art of storytelling can bring about healing!http://www.blogtalkradio.com/elizabethsampson/2017/05/24/interview-with-sweta-iyerSpiritualityhttp://www.blogtalkradio.com/elizabethsampson/2017/05/24/interview-with-sweta-iyer/#commentshttp://www.blogtalkradio.com/elizabethsampson/2017/05/24/interview-with-sweta-iyerWed, 24 May 2017 19:30:00 GMTInterview with Sweta IyerHave you ever wondered what a Chakra Specialist is? Do you want to know more about energy healing? Join Elizabeth as she interview's Sweta Iyer! Sweta is a Chakra Specialist and Energy Healer who practices Tantra. Her mission is to teach people how to navigate life's challenges with confidence through energy healing using the 5,000 year old chakra system. She has 14 years experience in chakra healing, pranic healing, reiki, dream interpretation, oil and herb remedies, and energy blockage removal. She also teaches online group workshops and conducts private healings.     01:02:00ElizabethSampsonnowellness,healing,health,chakra,reikiWhat is a Chakra Specialist? What is Pranic healing? Join this captivating interview with Sweta Iyer!http://www.blogtalkradio.com/elizabethsampson/2017/05/17/interview-with-jahmad-kellySpiritualityhttp://www.blogtalkradio.com/elizabethsampson/2017/05/17/interview-with-jahmad-kelly/#commentshttp://www.blogtalkradio.com/elizabethsampson/2017/05/17/interview-with-jahmad-kellyWed, 17 May 2017 19:30:00 GMTInterview with J'ahmad KellyJ'ahmad Kelly is an entrepreneur, branding enthusiast, marketing genius & intuitive life coach dedicated to helping people take control of their life, business, and success! Come join Elizabeth and J'ahmad as they talk about healing,  entrepreneurship, branding, marketing and what it is like to be an intuitive life coach. Find out how J'ahmad helps his clients heal and bring their businesses to a new level! What does an empowerment coach do? How can J'ahmad help you in move forward? 01:01:00ElizabethSampsonnohealth,healing,empowerment,life coach,wellnessWhat is an empowerment coach? Come meet The J'ahmad Kelly in an interview on Healing and life coaching!http://www.blogtalkradio.com/elizabethsampson/2017/05/13/interview-with-dr-michelle-walkerSpiritualityhttp://www.blogtalkradio.com/elizabethsampson/2017/05/13/interview-with-dr-michelle-walker/#commentshttp://www.blogtalkradio.com/elizabethsampson/2017/05/13/interview-with-dr-michelle-walkerSat, 13 May 2017 19:00:00 GMTInterview with Dr. Michelle WalkerRev. Dr. Michelle Walker DNP an evidential Medium, Metaphysician & ordained Minister through Fellowships of the Spirit in Lily Dale, NY  and member of the largest spiritualist community in the world,  Lily Dale Spiritualist Assembly.   She is also a holistic practitioner, Doctor of Nursing Practice and Medical director of a Federally Qualified Healthcare Center serving the under and un insured populations. She specialize in medical intuition, body, mind, and spirit connections, with readings on wellbeing, relationships, love, career, life purpose, abundance, past lives, and more. Available for private readings, public demonstrations, events and workshops.  01:02:00ElizabethSampsonnoHealth,healing,wellness,mediumship,medical intuitiveDr. Michelle Walker is a Doctor of Nursing Practice, Medium, Metaphysician and Ordained Minister. Call in opportunities for this show!http://www.blogtalkradio.com/elizabethsampson/2017/05/10/taking-the-plunge-into-healingSpiritualityhttp://www.blogtalkradio.com/elizabethsampson/2017/05/10/taking-the-plunge-into-healing/#commentshttp://www.blogtalkradio.com/elizabethsampson/2017/05/10/taking-the-plunge-into-healingWed, 10 May 2017 19:00:00 GMTTaking the Plunge into healing!Join Elizabeth as she gets dives deep into healing. Getting real about what started her healing journey. How she struggled with exercise and how she was able to overcome the struggles. What methods she used to turn off the mind chatter and the inner demons that kept telling her she could not do it. How she went from the couch to placing 3rd for her age in a local 5K race. Call in opportunities are available during the show. Simultaneously broadcasting on periscope @ESampsonRN 00:29:00ElizabethSampsonnohealth,healing,wellness,exercise,journey into healingDiving deep into how exercise effects your healing process. How to get past the ego mind chatter and what benefits await you!http://www.blogtalkradio.com/elizabethsampson/2017/05/03/3-ways-to-jumpstart-your-healingHealthhttp://www.blogtalkradio.com/elizabethsampson/2017/05/03/3-ways-to-jumpstart-your-healing/#commentshttp://www.blogtalkradio.com/elizabethsampson/2017/05/03/3-ways-to-jumpstart-your-healingWed, 03 May 2017 19:00:00 GMT3 Ways to jumpstart your healing!Join Elizabeth for three simple ways to jumpstart your health and begin to activate your healing genes! Grab a pen and a paper and write down these simple methods that can bring you to a beginning point in your Journey to Healing! 00:24:00ElizabethSampsonnohealth,healing,wellness,activate healing genes,Journey Into HealingFind out how these three items can jumpstart your healing process and start activating your healing genes.http://www.blogtalkradio.com/elizabethsampson/2017/04/26/interview-with-sonali-fiske-womens-empowerment-mentorSpiritualityhttp://www.blogtalkradio.com/elizabethsampson/2017/04/26/interview-with-sonali-fiske-womens-empowerment-mentor/#commentshttp://www.blogtalkradio.com/elizabethsampson/2017/04/26/interview-with-sonali-fiske-womens-empowerment-mentorWed, 26 Apr 2017 17:00:00 GMTInterview with Sonali Fiske, Women’s Empowerment MentorSonali Fiske is a Women’s Leadership & Visibility Mentor amplifying the voices of marginalized & underrepresented women leaders. Through her signature program, Pick Your Platform & Raise Your Voice, she mentors women to take a bold stand, strengthen their message & master their feminine authority in the societal spotlight.  Sonali also hosts a weekly teleclass series entitled "Call to Sacred Activism," for women leaders, activists & advocates. In addition, Sonali is currently on the advisory council of the International Council of Interfaith & Indigenous Women & a partner of the newly formed Women & Girls Sector for The Charter for Compassion. ? 01:04:00ElizabethSampsonnohealth,healing,healer,mentor,womens leadershipInterview with Women’s Empowerment Mentor, Sonali Fiske, Pick your Platform and raise your voice!http://www.blogtalkradio.com/elizabethsampson/2017/04/19/interview-with-mary-houston-spiritual-mentorSpiritualityhttp://www.blogtalkradio.com/elizabethsampson/2017/04/19/interview-with-mary-houston-spiritual-mentor/#commentshttp://www.blogtalkradio.com/elizabethsampson/2017/04/19/interview-with-mary-houston-spiritual-mentorWed, 19 Apr 2017 19:30:00 GMTInterview with Mary Houston, Spiritual MentorMary Houston is a Life coach, Spiritual Mentor & meditation teacher who helps brilliant & ambitious women to figure out exactly who they are & how they want to show up in the world.  Passionate about helping women to step into their power & create what they crave, she is a true catalyst for change.  Her wisdom & intuition will help you break through your biggest obstacles with graceful ease, and propel you into living a life with less stress, and more freedom and abundance than you could ever dream of!  01:05:00ElizabethSampsonnoMary Houston,Journey into Healing,wellness,spiritualality,mentorInterview with Mary Houston a spiritual mentor on the leading edge of healing those she comes in contact with.http://www.blogtalkradio.com/elizabethsampson/2017/04/12/what-holds-the-blueprint-to-your-healthHealthhttp://www.blogtalkradio.com/elizabethsampson/2017/04/12/what-holds-the-blueprint-to-your-health/#commentshttp://www.blogtalkradio.com/elizabethsampson/2017/04/12/what-holds-the-blueprint-to-your-healthWed, 12 Apr 2017 19:30:00 GMTWhat holds the blueprint to your health?Epigenetics is the study of changes in organisms caused by modification of gene expression rather than alteration of the genetic code itself. Founded by Dr. Bruce Lipton back in the 70’s. He is the author of one of my favorite books of all time, “The Biology of Belief”. Are you a victim of your genetics? We will talk about this and much more during the broadcast.   00:30:00ElizabethSampsonnohealth,healing,epigenetics,activate healing,Dr. Bruce LiptonCan you change your genetics or are you a victim to your family genes? We will conquer this question and many more!http://www.blogtalkradio.com/elizabethsampson/2017/04/05/what-is-stopping-your-healingHealthhttp://www.blogtalkradio.com/elizabethsampson/2017/04/05/what-is-stopping-your-healing/#commentshttp://www.blogtalkradio.com/elizabethsampson/2017/04/05/what-is-stopping-your-healingWed, 05 Apr 2017 19:30:00 GMTWhat is stopping your healing?Introduction into "Journey into Healing" Today's episode is the opening to the show! How are your thoughts holding you hostage? Is your story keeping you ill? What controls our healing abilities? Thinking your way to healthy! This first episode will touch base on all of the above questions and more. Tune in for the maiden voyage of "Journey into Healing"!? 00:33:00ElizabethSampsonnohealth,healing,wellness,change your thoughts,Elizabeth SampsonIs your story hindering your ability to heal? What is your story and how is it keeping you from moving forward?http://www.blogtalkradio.com/elizabethsampson/2012/02/07/interview-with-jennifer-longmoreCaregivinghttp://www.blogtalkradio.com/elizabethsampson/2012/02/07/interview-with-jennifer-longmore/#commentshttp://www.blogtalkradio.com/elizabethsampson/2012/02/07/interview-with-jennifer-longmoreTue, 07 Feb 2012 02:00:00 GMTInterview with Jennifer LongmoreHolistic Healing for Optimal Living Are you ready to tap into your innate ability to heal yourself? Tune in each and every week to learn powerful ways to shift your negative thoughts and behaviors into empowering thoughts and beliefs that will transform the quality of your life. Each show is filled with helpful information and topics that will empower you to optimize your health and place you on the direct path for divine healing. Topic: Interview with Jennifer Longmore 01:01:00ElizabethSampsonnoJennifer Longmore,Soul journey,healing,holistic,healthHolistic Healing for Optimal Living Are you ready to tap into your innate ability to heal yourself? Tune in each and every week to learn powerful ways to shifthttp://www.blogtalkradio.com/elizabethsampson/2012/01/17/the-power-of-blessingsCaregivinghttp://www.blogtalkradio.com/elizabethsampson/2012/01/17/the-power-of-blessings/#commentshttp://www.blogtalkradio.com/elizabethsampson/2012/01/17/the-power-of-blessingsTue, 17 Jan 2012 02:00:00 GMTThe Power of BlessingsHolistic Healing for Optimal Living Radio Show Are you ready to tap into your innate ability to heal yourself? Tune in each and every week to learn powerful ways to shift your negative thoughts and behaviors into empowering thoughts and beliefs that will transform the quality of your life. Each show is filled with helpful information and topics that will empower you to optimize your health and place you on the direct path for divine healing. Today's Topic: The Power of Blessings 00:33:00ElizabethSampsonnoBlessings,Holistic,Healing,Health,AngelsHolistic Healing for Optimal Living Radio Show Are you ready to tap into your innate ability to heal yourself? Tune in each and every week to learn powerful wahttp://www.blogtalkradio.com/elizabethsampson/2012/01/10/the-power-to-createCaregivinghttp://www.blogtalkradio.com/elizabethsampson/2012/01/10/the-power-to-create/#commentshttp://www.blogtalkradio.com/elizabethsampson/2012/01/10/the-power-to-createTue, 10 Jan 2012 02:00:00 GMTThe Power to CreateHolistic Healing for Optimal Living Are you ready to tap into your innate ability to heal yourself? Tune in each and every week to learn powerful ways to shift your negative thoughts and behaviors into empowering thoughts and beliefs that will transform the quality of your life. Each show is filled with helpful information and topics that will empower you to optimize your health and place you on the direct path for divine healing. Topic: The Power to Create 00:32:00ElizabethSampsonnoHolistic,healing,health,creativity,elizabeth sampsonHolistic Healing for Optimal Living Are you ready to tap into your innate ability to heal yourself? Tune in each and every week to learn powerful ways to shifthttp://www.blogtalkradio.com/elizabethsampson/2012/01/03/new-years-resolutionsCaregivinghttp://www.blogtalkradio.com/elizabethsampson/2012/01/03/new-years-resolutions/#commentshttp://www.blogtalkradio.com/elizabethsampson/2012/01/03/new-years-resolutionsTue, 03 Jan 2012 02:00:00 GMTNew Years ResolutionsHolistic Healing for Optimal Living Are you ready to tap into your innate ability to heal yourself? Tune in each and every week to learn powerful tools that will shift your negative thoughts and behaviors into empowering thoughts and beliefs that will place you on the direct path to divine healing. Episode: New Years Resolutions 00:36:00ElizabethSampsonnoholistic,healing,health,elizabeth sampson,resolutionsHolistic Healing for Optimal Living Are you ready to tap into your innate ability to heal yourself? Tune in each and every week to learn powerful tools that wihttp://www.blogtalkradio.com/elizabethsampson/2011/12/27/self-sabotageCaregivinghttp://www.blogtalkradio.com/elizabethsampson/2011/12/27/self-sabotage/#commentshttp://www.blogtalkradio.com/elizabethsampson/2011/12/27/self-sabotageTue, 27 Dec 2011 02:00:00 GMTSelf SabotageHolistic Healing for Optimal Living Are you ready to tap into your innate ability to heal yourself? Tune in each and every week to learn powerful ways to shift your negative thoughts and behaviors into empowering thoughts and beliefs that will transform the quality of your life. Each show is filled with helpful information and topics that will empower you to optimize your health and place you on the direct path for divine healing. Episode: Self Sabotage 00:45:00ElizabethSampsonnoholistic,healing,health,self sabotage,elizabeth sampsonHolistic Healing for Optimal Living Are you ready to tap into your innate ability to heal yourself? Tune in each and every week to learn powerful ways to shifthttp://www.blogtalkradio.com/elizabethsampson/2011/11/10/wellness-coaching-part-2Caregivinghttp://www.blogtalkradio.com/elizabethsampson/2011/11/10/wellness-coaching-part-2/#commentshttp://www.blogtalkradio.com/elizabethsampson/2011/11/10/wellness-coaching-part-2Thu, 10 Nov 2011 14:00:00 GMTWellness Coaching Part 2Holistic Healing For Otpimal Living Are you ready to tap into your innate power to heal yourself? Tune in each week and learn powerful ways to shift your negative thoughts and behaviors into empowering thoughts and beliefs that will transform the quality of your life. Each show is filled with helpful information and topics that will empower you to optimize your health and place you in the direct path for divine healing. Today's episode: Wellness Coaching Part II 00:31:00ElizabethSampsonnoholistic,healing,health,wellness coaching,elizabeth sampsonHolistic Healing For Otpimal Living Are you ready to tap into your innate power to heal yourself? Tune in each week and learn powerful ways to shift your negatihttp://www.blogtalkradio.com/elizabethsampson/2011/11/08/what-is-wellness-coachingCaregivinghttp://www.blogtalkradio.com/elizabethsampson/2011/11/08/what-is-wellness-coaching/#commentshttp://www.blogtalkradio.com/elizabethsampson/2011/11/08/what-is-wellness-coachingTue, 08 Nov 2011 14:00:00 GMTWhat is Wellness Coaching?Holistic Healing For Otpimal Living Are you ready to tap into your innate power to heal yourself? Tune in each week and learn powerful ways to shift your negative thoughts and behaviors into empowering thoughts and beliefs that will transform the quality of your life. Each show is filled with helpful information and topics that will empower you to optimize your health and place you in the direct path for divine healing. Today's episode: Wellness Coaching....What is it? 00:31:00ElizabethSampsonnoholistic,healing,wellness coaching,health,Elizabeth SampsonHolistic Healing For Otpimal Living Are you ready to tap into your innate power to heal yourself? Tune in each week and learn powerful ways to shift your negatihttp://www.blogtalkradio.com/elizabethsampson/2011/11/03/listening-to-your-bodycontinuedNutritionhttp://www.blogtalkradio.com/elizabethsampson/2011/11/03/listening-to-your-bodycontinued/#commentshttp://www.blogtalkradio.com/elizabethsampson/2011/11/03/listening-to-your-bodycontinuedThu, 03 Nov 2011 13:00:00 GMTListening to your body....continuedHolistic Healing For Otpimal Living Are you ready to tap into your innate power to heal yourself? Tune in each week and learn powerful ways to shift your negative thoughts and behaviors into empowering thoughts and beliefs that will transform the quality of your life. Each show is filled with helpful information and topics that will empower you to optimize your health and place you in the direct path for divine healing. Today's episode: Listening to your body and the what it is telling you. Cont.... 00:31:00ElizabethSampsonnoHolistic,healing,health,nutrition,elizabeth sampsonHolistic Healing For Otpimal Living Are you ready to tap into your innate power to heal yourself? Tune in each week and learn powerful ways to shift your negatihttp://www.blogtalkradio.com/elizabethsampson/2011/11/01/listening-to-your-bodyNutritionhttp://www.blogtalkradio.com/elizabethsampson/2011/11/01/listening-to-your-body/#commentshttp://www.blogtalkradio.com/elizabethsampson/2011/11/01/listening-to-your-bodyTue, 01 Nov 2011 13:00:00 GMTListening to your body!Holistic Healing For Otpimal Living Are you ready to tap into your innate power to heal yourself? Tune in each week and learn powerful ways to shift your negative thoughts and behaviors into empowering thoughts and beliefs that will transform the quality of your life. Each show is filled with helpful information and topics that will empower you to optimize your health and place you in the direct path for divine healing. Today's episode: Listening to your body and the what it is telling you. 00:31:00ElizabethSampsonnoholistic,healing,nutrition,Know your body,Elizabeth SampsonHolistic Healing For Otpimal Living Are you ready to tap into your innate power to heal yourself? Tune in each week and learn powerful ways to shift your negatihttp://www.blogtalkradio.com/elizabethsampson/2011/10/27/processed-foods-coninuedNutritionhttp://www.blogtalkradio.com/elizabethsampson/2011/10/27/processed-foods-coninued/#commentshttp://www.blogtalkradio.com/elizabethsampson/2011/10/27/processed-foods-coninuedThu, 27 Oct 2011 13:00:00 GMTProcessed Foods Coninued!Holistic Healing For Otpimal Living Are you ready to tap into your innate power to heal yourself? Tune in each week and learn powerful ways to shift your negative thoughts and behaviors into empowering thoughts and beliefs that will transform the quality of your life. Each show is filled with helpful information and topics that will empower you to optimize your health and place you in the direct path for divine healing. Today's episode: Processed Foods and how they are harming you? Continued......... 00:31:00ElizabethSampsonnoNutrition,Holistic,Healing,Health,Processed FoodsHolistic Healing For Otpimal Living Are you ready to tap into your innate power to heal yourself? Tune in each week and learn powerful ways to shift your negatihttp://www.blogtalkradio.com/elizabethsampson/2011/10/25/processed-foodsNutritionhttp://www.blogtalkradio.com/elizabethsampson/2011/10/25/processed-foods/#commentshttp://www.blogtalkradio.com/elizabethsampson/2011/10/25/processed-foodsTue, 25 Oct 2011 13:00:00 GMTProcessed FoodsHolistic Healing For Otpimal Living Are you ready to tap into your innate power to heal yourself? Tune in each week and learn powerful ways to shift your negative thoughts and behaviors into empowering thoughts and beliefs that will transform the quality of your life. Each show is filled with helpful information and topics that will empower you to optimize your health and place you in the direct path for divine healing. Today's episode: Processed Foods and how they are harming you? 00:31:00ElizabethSampsonnoHolistic,Nutrition,Health,Healing,Processed FoodsHolistic Healing For Otpimal Living Are you ready to tap into your innate power to heal yourself? Tune in each week and learn powerful ways to shift your negatihttp://www.blogtalkradio.com/elizabethsampson/2011/10/20/anti-inflammatory-diet-what-is-itNutritionhttp://www.blogtalkradio.com/elizabethsampson/2011/10/20/anti-inflammatory-diet-what-is-it/#commentshttp://www.blogtalkradio.com/elizabethsampson/2011/10/20/anti-inflammatory-diet-what-is-itThu, 20 Oct 2011 13:00:00 GMTAnti-inflammatory Diet: What is it?Holistic Healing For Otpimal Living Are you ready to tap into your innate power to heal yourself? Tune in each week and learn powerful ways to shift your negative thoughts and behaviors into empowering thoughts and beliefs that will transform the quality of your life. Each show is filled with helpful information and topics that will empower you to optimize your health and place you in the direct path for divine healing. Today's episode: Anti-Inflammatory Diet...What is it? How can it help you? 00:31:00ElizabethSampsonnoHealth,healing,holistic,nutrition,Elizabeth SampsonHolistic Healing For Otpimal Living Are you ready to tap into your innate power to heal yourself? Tune in each week and learn powerful ways to shift your negatihttp://www.blogtalkradio.com/elizabethsampson/2011/10/18/you-are-what-you-eat-continuedNutritionhttp://www.blogtalkradio.com/elizabethsampson/2011/10/18/you-are-what-you-eat-continued/#commentshttp://www.blogtalkradio.com/elizabethsampson/2011/10/18/you-are-what-you-eat-continuedTue, 18 Oct 2011 13:00:00 GMTYou Are What You Eat Continued........Holistic Healing For Optimal Living Are you ready to tap into your innate power to heal yourself? Tune in each week and learn powerful ways to shift your negative thoughts and behaviors into empowering thoughts and beliefs that will transform the quality of your life. Each show is filled with helpful information and topics that will empower you to optimize your health and place you in the direct path for divine healing. Today's episode: You Are What You Eat Continued! 00:31:00ElizabethSampsonnohealth,healing,holistic,nutrition,Elizabeth SampsonHolistic Healing For Optimal Living Are you ready to tap into your innate power to heal yourself? Tune in each week and learn powerful ways to shift your negathttp://www.blogtalkradio.com/elizabethsampson/2011/10/13/unconditional-joy-live-it-love-it-and-share-itNutritionhttp://www.blogtalkradio.com/elizabethsampson/2011/10/13/unconditional-joy-live-it-love-it-and-share-it/#commentshttp://www.blogtalkradio.com/elizabethsampson/2011/10/13/unconditional-joy-live-it-love-it-and-share-itThu, 13 Oct 2011 13:00:00 GMTYou Are What You Eat.Holistic Healing For Optimal Living Are you ready to tap into your innate power to heal yourself? Tune in each week and learn powerful ways to shift your negative thoughts and behaviors into empowering thoughts and beliefs that will transform the quality of your life. Each show is filled with helpful information and topics that will empower you to optimize your health and place you in the direct path for divine healing. Today's episode: You Are What You Eat! 00:31:00ElizabethSampsonnoHealth,Healing,Holistic,Nutrition,Elizabeth SampsonHolistic Healing For Optimal Living Are you ready to tap into your innate power to heal yourself? Tune in each week and learn powerful ways to shift your negathttp://www.blogtalkradio.com/elizabethsampson/2011/10/06/change-is-goodCaregivinghttp://www.blogtalkradio.com/elizabethsampson/2011/10/06/change-is-good/#commentshttp://www.blogtalkradio.com/elizabethsampson/2011/10/06/change-is-goodThu, 06 Oct 2011 13:00:00 GMTChange is Good!Holistic Healing For Optimal Living Are you ready to tap into your innate power to heal yourself? Tune in each week and learn powerful ways to shift your negative thoughts and behaviors into empowering thoughts and beliefs that will transform the quality of your life. Each show is filled with helpful information and topics that will empower you to optimize your health and place you in the direct path for divine healing. Today's episode: Change is Good! 00:31:00ElizabethSampsonnoHolistic,Change is Good,Healing,Elizabeth Sampson,HealthHolistic Healing For Optimal Living Are you ready to tap into your innate power to heal yourself? Tune in each week and learn powerful ways to shift your negat