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Mood & Food, Tactics To Change Emotional Eating Behaviors

  • Broadcast in Business
EC Podcast Media

EC Podcast Media


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The Healthy Side of Business

Episode #2: Mood & Food, Tactics To Change Emotional Eating Behaviors

Host: Coach Harvey Johnson

Knowledge Discussion:

  • Emotional Eating
  • Eating Unhealthy Food
  • Physical vs Emotional Hunger
  • Eating Triggers
  • Comfort Food

Tuesdays at 4:00pm

Host Bio: Harvey Johnson

Coach Harvey has been a fitness and wellness consultant to Fortune 500 companies, prestigious law firms, State and City governments and busy business owners for over 15 years. Coach Harvey has been an entrepreneur and business owner for even longer. Coach Harvey discovered a correlation between wellness and business - optimal health requires a wellness plan with goal-setting, focus, accountability, discipline and a few other pillars necessary to having a strong foundation.

Business success is similar!

Coach Harvey shows you how to use wellness as a true business tool to give help you the competitive edge.

Coach Harvey is a natural motivator with a creative and “out-of-the-box” approach.