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Kermit Fowlkes Shares How Rest Helps Him Manage His Moving Company Better

  • Broadcast in Business
EC Podcast Media

EC Podcast Media


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Rest Leads To Revenue Podcast

Host: Donata D. Mooring, 

Guest: Kermit Fowlkes, CEO at Focus Movers

Episode 11: Kermit Fowlkes Shares How Rest Helps Him Manage His Moving Company Better


  • About Kermit Fowlkes
  • The impact of health on the physical body
  • How Focus Movers gives back to the community
  • The importance of taking breaks throughout the day
  • How rest helps workers mindset during the day

Recommended Resources

  • Sleep Cycle - (Free App)

Host Bio: Donata D. Mooring – Certified Sleep Science, Holistic Life & Accountability Fitness Coach

Donata Mooring's focus and goals are to educate TIRED entrepreneurs about Sleep-Holistic-Wellness. She is a National Editor for The National Black Unity News who serves individuals or businesses who need to offer solutions with their products, services, or opportunities. Instead of HELP, Donata EDUCATES entrepreneurs on how to become mindful, gain energy, and become more productive to grow their business.

Contact Donata today to see how she can take control of your wellness through sleep management.