BlogTalkRadio uses cookies. By using our services, you're agreeing to our Cookies Policy. Got it

Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Fix Your Period with Nicole Jardim

  • Broadcast in Health
Evelyne Lambrecht

Evelyne Lambrecht


Follow This Show

If you liked this show, you should follow Evelyne Lambrecht.

Evelyne Lambrecht from Elevate Your Energy interviews Nicole Jardim, women's health and functional nutrition coach at Nicole's mission is to help women in their 20s and 30s reclaim their hormonal health and feminine vitality naturally. We talked about:

- why women have been sold a lie about the benefits of hormonal birth control 

- why birth control is wreaking havoc on your real hormones

- why ovulation is necessary

- how to recover from being on hormonal birth control

- the biggest culprits that may be messing with your hormones and what to do about it

- the best foods and supplements to stabilize your hormones