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Gary Williams and Gillian Wightman chronic health problems

  • Broadcast in Health



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Both Gary Williams and Gillian Wightman will talking about the Emotional Freedom Techniques and Gillian’s real skill in the area of trauma and using EFT to deal chronic conditions. As you listen to Gillian you will discover how she recovered from rheumatoid arthritis, severe depression an anxiety disorder 10 years ago. Gillian also worked through traumatic events in the last 6 years, including the loss of 6 close family members, 3 of whom she was in the position of carer, and how working through all of this has taught Gillian a lot about stress and the complex nature of our trauma responses. Her route to health and healing has not been straightforward and she has a unique understanding of the challenges involved in healing from complex childhood trauma, mental illness and grief. She learnt personally what works and what doesn't work. She now specialises in working with people who suffer chronic anxiety conditions and trauma responses, and self esteem problems and the aftermath of childhood trauma, both known and unknown. She loves helping people understand their reactions and behaviour and helping them let go the patterns of shame, guilt and blame and develop the art of self compassion. We welcome your questions in the chat room and you can also call: (001) 718 664-6271

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