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Introducing Our Newly Released Recovery Workbook

  • Broadcast in Self Help



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This is a workbook created for both clinicians and clients. It contains 142 copyable worksheets covering a variety of topics that lie beneath disordered eating behavior. The worksheets enhance the therapeutic process by allowing the client to explore more deeply issues that may apply to their particular situations. As in the homework from Cognitive Behavioral Therapy this workbook allows the client to further their therapeutic process outside of treatment appointments. The worksheets often provide the therapist or client further areas needing to be explored. The design of the worksheet assists the client to process through issues but also provides some closure for the client and provides empowerment through education. This workbook may well serve as a 'must have' for therapists working/specializing in the treatment of Eating Disorders. It was designed following a longitudinal research study studying focussing on the role 'shame' plays in the development and sustaining of disordered eating patterns, negative self image, & the harsh internal critic that destroys self-esteem. Examples of topics include: 'Cognitive Distortions', 'What is This Bad Feeling Anyway?', 'Internal & External Locus of Control', 'Relapse', 'Holidays', & 'Feelings Uninhibited'.