Join host Elise Marquam Jahns and special guest Anna McConville as they explore the interconnectivity of pain and the mind. Anna’s recent book “Mind-Body Connection for Pain Management” uncovers the different types of pain and our brains’ ability to reframe and retrain through integrative medicine approaches to decrease or eliminate pain and build a more pleasurable and resilient life. Anna is a delightful, engaging, and approachable personality and shares her insights with the hope that everyone can live a full, pain-free, and uplifting life. Learn more about Anna.
Learning Well is sponsored by the Integrative Health Education Center of Normandale Community College.
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