Join host Elise Marquam Jahns and Dr.Greg Hammer, MD for a delightful discussion around well-being, overcoming burnout, and mental health and resiliency approaches. Dr. Hammer is a pediatric intensive care physician, pediatric anesthesiologist, professor at Stanford University Medical Center, and #1 best-selling author. A member of the Stanford WellMD initiative and the Wellness Committee for the American Society of Anesthesiologists, Dr. Hammer is currently the Chair of the Physician Wellness Task Force for the California Society of Anesthesiologists. His book, GAIN Without Pain: The Happiness Handbook for Health Care Professionals focuses on the four pillars of gratitude, awareness, intention, and non-judgment to promote well-being. As Dr. Hammer has successfully been a guiding light to numerous physicians facing burnout in their respective fields, the GAIN method has been known to strengthen mental strength and resilience regardless of their profession. Visit Dr. Hammer at: https://greghammermd.com/
Learning Well is sponsored by the Integrative Health Education Center of Normandale Community College.
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