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Join host Elise Marquam Jahns and guest Dr. Howard Friedman - author of "The Longevity Project" which was based off of the most extensive longevity study ever conducted. This project demonstrates to us what really impacts our health and lifespan - such as friends, family, personality patterns, and work. The results of the research provide compelling evidence that some of our commonly held beliefs about what contributes to living a longer life are false and often offer surprising conclusions. Dr. Friedman is Distinguished Professor at the University of California in Riverside and served as Editor-in-chief of the Encyclopedia of Mental Health. Dr. Friedman is the recipient of two major career awards: The Outstanding Contributions to Health Psychology Award from the American Psychological Association; and James McKeen Cattell Fellow Award from the Association for Psychological Science (APS).
Learning Well is sponsored by the Integrative Health Education Center of Normandale Community College.
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