Read It Before You Eat It!

Is that food package offering you more than one serving but you’re eating it as if it were meant for one? Are you attracted to food products that make claims stating they are “Natural” or “Organic?” What do these statements really mean? What are we supposed to look at when we read a food label? Number of ingredients? Carbs? Sugars? Fats? Oh My! Learn how to decipher all the information overload on your labeling. Listen in on Thursday, October 6^th, at 12:30pm PST to Manuel & Sarah as they discuss with Bonnie Taub-Dix, fellow Registered Dietitian and expert food label author of the book: Read It Before You Eat It. Call (347) 945-5154 to listen to the show.