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Eat Great Live Well

Eat Great Live Well


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Take control of your health and your life. No complicated medical-speak! Just straight talk about eating healthier without giving up the foods you love.

On-Demand Episodes

Do you feel like there should be something more to life? Would you like to live life with passion and purpose? Heather Visca, business owner & creator of ?Love Your Life Day,? has an amazing story. She adopted a healthy lifestyle to... more

Do you know someone who suffers with an eating disorder? This episode is for you! Registered Art Therapist Lanie Smith talks with us about how art can be used to help women discover their innate value and worth, and create a health... more

Speaker, author and radio host Cathy Alessandra talks with us about her amazing journey to a healthy lifestyle. She knew being healthier would make a difference in how she felt about herself, but she had no idea how transformational it would... more

Find out if a gluten-free diet might help you improve your digestion, your health and your life. Does the thought of ?gluten-free? food make you think of tasteless, boring or expensive meals? Renowned gluten-free expert Jennifer Fugo tells... more

Would you love to live pain free? All you have to do is make one simple change. We talk with Naturopathic Doctor Cathy Sevick about the relationship of pain and diet, and she tells you how you can feel better at age 40 than you did at 20.... more

Renee Mazich talks with us about how eliminating chemicals and additives from her family's diet transformed their quality of life. In fact, it made such a huge difference in her family's health that she started a company, Blue Goose Farms,... more

What is your ?food story?? Michelle Schafer of Giving Time Whole Health talks with us about emotional eating, how you can make sense of your own food story, and how you can end the cycle of emotional eating once and for all.

The Queen of Permanent Weight Loss, Katharine Pike talks with us about how to bust through your emotional eating blocks and live life with more energy, better health, and a slimmer look. Fad diets don't work, but Katharine tells us the... more

Are the health benefits of vitamins and supplements a myth? Are they the miracle cure for whatever ails you? These and other questions are answered by Dr. Susan Wilder, renowned national speaker, published author and founder of... more

Melanie St. Ours, a clinical herbalist, author and founder of Psyche & Soma, talks with us about the impact that certain foods have on our daily emotions along with the secrets for feeling better and living happier. Would you like to develop... more

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