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Eat Great Live Well

Eat Great Live Well

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Take control of your health and your life. No complicated medical-speak! Just straight talk about eating healthier without giving up the foods you love.

On-Demand Episodes

Dieting is a $61 Billion industry in America, yet 63% of Americans are still overweight or obese! How can that be? We live in a ?supersized world? – a world of 64 ounce sodas, double cheese burgers, and ?personal? sized... more
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Nutrition and exercise expert and Professional bikini model Tawnya Cline talks with us about the importance of good nutrition as the basis for a truly healthy life. Tawnya believes that health goes way beyond feeling good. To be truly healthy,... more
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What is your inner S.H.E.R.O.? Certified Health Coach, Jentrey Potter believes that health starts with self-care, self-love and self-empowerment. She talks with us about her approach and why you should focus on yourself first. Whether you are... more
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Do you need to find a balance in your personal or professional life? Would you like greater productivity, better relationships, and amazing health? Dynamic Mobility Trainer Michelle Brown tells us how you can create higher vitality in your... more
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Executive Health Coach Carol Egan talks with us about how eating the right foods can heal and energize your body, help you lose weight naturally, and increase your creativity and performance. Carol has literally transformed her own life by... more
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Health and wellness educator Carolyn Russ talks with us about the benefits of a plant-based, sustainable food diet. It turns out that old adage about "you are what you eat" is right! You can take control of your own and your family's health by... more
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Major Mom is in the house on today's show! Angela Cody-Rouget, a recent presenter on ABC's Shark Tank, is better known as ?Major Mom.? She talks with us about how important personal organization is to creating a... more
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What is your Fitness Individuality Trait? Certified Professional Behavior Analyst, Fitness Professional and Wellness Motivator, Lorraine Bosse-Smith talks with us about how to get healthy, mind, body and soul. Her very successful approach to... more
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Being healthy doesn't have to be hard, if you know your health style. Integrative Health Coach Crystal Jarvie draws on her extensive knowledge of more than 100 diet theories to tell you how you can create a personalized roadmap to... more
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Do you know someone who suffers with an eating disorder? This episode is for you! Registered Art Therapist Lanie Smith talks with us about how art can be used to help women discover their innate value and worth, and create a healthy... more
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