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Dr. Ray Peat: Glycemia, Starch and SUGAR in context!

  • Broadcast in Education
Josh Jeanne Rubin

Josh Jeanne Rubin

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Listen in for this long awaited show. Ray will educate us on the different types of sugars, where they come from, how they work in the body, why we need them and clarify the many confusions around sucrose, fructose and glucose!

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