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Living Well with Dr. Peg

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All good psychology is GOD psychology. Learn effective psychological strategies based on biblical principles to help you to live well.

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drpeg

Children are exposed to violence in their communities and in their homes at alarming rates. What are the psychological and emotional effects of exposure to community violence? How does it impact school functioning/academic... more
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National Mental Illness awareness week begins on Sunday, October 6 and National Depression Screening Day is on Thursday, October 8, 2013. Major depression is a serious illness that affects about 25 million Americans.... more
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Denver has experienced several recent traumas in our community. A 13 year old boy was killed and an adult mentor of youth in the community has been charged with a shooting that occurred just prior to a community peace rally. It's easy to... more
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Colorado has experienced unprecedented flooding over the past week. Everyone responds differently during a disaster and many will need help coping with the trauma. My guest is Pat La Plante, a licensed counselor who is also a member... more
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A 13 year old boy, Reysean Abram, was shot to death in Denver earlier this week and a fight broke out a Houston high school, leaving one student dead of stab wounds and three others injured. Our kids are living in perilous times. We as... more
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Although we traditionally think of January 1 as the start of a new year, for me, September always feels like the start of something new...a new season. In fact, September 4th at sunset marks the beginning of Rosh Hashanah or the "Jewish... more
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Earlier this week, there was an incident at the Ronald E. McNair Discovery Learning Academy, just outside of Atlanta. A young man came into the school fully armed with bags of weapons and ammunition and threatened to... more
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Columbine. Virginia Tech. Aurora Theater. Sadly, the list goes on. God has not given us a spirit of fear so how do we cope with the violence in our world today? Dr. Peg shares insights and practical strategies for recognizing... more
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Last week, we discussed the many life lessons that can be learned from training for and participating in the sport of triathlon. We enjoyed our conversation and felt there was still much more to discuss, so I invited Denise Materre to come... more
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Sunday is Denver's Tri for the Cure Women's Sprint Triathlon. It has been my goal to complete 10 triathlons by age 50; this year will be number 8 for me. I have concluded that there are many life lessons that can be learned from training for... more
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