War is hell babies, unless of course it's a sure thing :) Mr Gold be creeping...

So boys and girls in a surprise to no one Mr Gold is persisting in his foolhardy attempts to conquer me.

The vigour and ferocity whilst admirable, is sadly yielding no results at all. Yet carry on he does.

So tonight we will look at the various elements behind this pointless venture and I will merrily share with you 

the ways that one could if done properly hit their mark energetically. Now some will say oh no Dr M, don't help him.

Fear not babies even if I gave him the most clear and concise instructions he would still not succeed.

As always please feel free to call in and share your thoughts on anything you like :)