Phobia-Free Portion Control

Ever notice how HUGE  food portions are? Ever tried to diet and eat-out at the same time? Well... so have we...

Thursday March 14th 2013 @ 1 pm (CST)

Phobia-Free Portion Control? 

This week Chef Sean Jett ( the Dallas Skinny Chef) and Michael Harris, PhD will be demystifying the riddles of food/meal portion control and how to defeat "super plate-itis" at home and in resturants.

Want to learn what size portions are healthy and safe for you to eat?

Want to know how can you diet and and not drive your family crazy?

Want to know more?

Listen to the show and we will tell all...

If you wish to call in to listen or ask a question
call  (818) 668-5406

or

email a question

Chef's facebook

Michael's facebook

website:
www.hypnobandtexas.com
www.drmichaelharris.com