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Becoming Holistically Fit to Empower Yourself Inside & Out

  • Broadcast in Fitness
Dr Karen Kan

Dr Karen Kan


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Do you ever judge yourself as being all over the place? Maybe you feel like you're not focused? Or flitting from one task to another?

Have you labeled yourself as ADD (Attention Deficit Disorder)? 

What if all your ups and downs are perfectly aligned, and you’re just following your energy?

Join me during this intriguing interview with special guest Sally Estlin, The Holistically Fit Specialist, for a fun conversation about the ups and downs of life and how a wellness mindset colors all your daily interactions and guides you on your destined path.

We will discuss what following the energy can look like in a person’s life and how this can blossom into multiple areas of success and joy through having a wellness mindset.

To learn more about Sally Estlin, please visit https://holisticallyfit.com.au/