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“New Year New You” advertisements have started. From gyms to weight loss programs to your friend on Facebook who’s following a new “lifestyle” plan. There’s plenty to choose from: vegan, paleo, keto, Mediterranean, gluten-free, low-carb, low-fat, high-protein…
What are you supposed to do? What are you supposed to eat? Who are you supposed to be listening to?
During this show, we’ll touch upon
Weight loss studies
Solutions for sustainable health
Dr. Kerri Fullerton is an Intuitive Eating and Body Acceptance coach, as well as Naturopathic Doctor. Kerri has been helping women escape the confusion and sense of defeat that comes from chronically battling their body and their food. She helps them find peace and power with their food and their bodies so that they can live their healthiest and happiest life. What she’s most passionate about is raising a generation of girls that don’t look to their bodies for their happiness, self-worth or confidence. A generation that will use their minds and money to change the world instead of their bodies.