How to survive a betrayal by a loved one

It's crushing when you feel betrayed by a loved one. One minute you feel significant and valued and the next you feel like you didn't matter a jot!

Depending on how you handle it you can either be robbed of your self esteem and self-respect or you can deal with it in a way that makes the bad feelings understandable and easier to deal with.

In this episode of my series on managing bad feelings I am going to tell you how to truly figure out what is hurting and why so that you never have to have the rug pulled from under you again.