How many times do you get chewed out if you make the effort to help and criticized when you don't?
Whichever side of your loved ones needs you try to please, they skewer you with the alternative!
It can sap you of energy, make you feel useless and most of all ruin your relationship because there is no sense of success or connection.
So what if you could conquer that sinking feeling of frustration that seems to have no resolution?
What if you could feel that you are in charge of your life if you take action or you don't?
Part six of my series on managing bad feelings gives you practical tips on how to avoid getting into the place where you feel that you are "damned if you do, and damned if you don't."
Listen to how I helped Charlene feel grounded and good about her choices no matter what how her loved ones responded to her actions.
Feel your own strength and discover how to maintain your inner balance during the rocky moments in your relationships.