http://www.blogtalkradio.com/drdanielCovers your relationship with your self as well as with others. Dr. Daniel Sadigh discusses subjects such as family issues, stress, anxiety, depression, and financial success.enCopyright Daniel Sadigh (C/O Blogtalkradio)Sun, 16 Jun 2019 04:45:00 GMTFri, 02 Oct 2015 21:00:00 GMTPsychologyBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/5e544c55-768d-46f6-8b15-964e5e28fc42_dr.jpghttp://www.blogtalkradio.com/drdanielCovers your relationship with your self as well as with others. Dr. Daniel Sadigh discusses subjects such as family issues, stress, anxiety, depression, and financial success.feeds@blogtalkradio.comBlogTalkRadio.compsychology,stress,anger,empowerment,acceptance,alternative medicine,anxiety,balance,cultural difficulties,depressionDr Daniel SadighnoCovers your relationship with your self as well as with others. Dr. Daniel Sadigh discusses subjects such as family issues, stress, anxiety, depression, and finepisodichttp://www.blogtalkradio.com/drdaniel/2015/10/02/what-is-the-trauma-of-privilegePsychologyhttp://www.blogtalkradio.com/drdaniel/2015/10/02/what-is-the-trauma-of-privilege/#commentshttp://www.blogtalkradio.com/drdaniel/2015/10/02/what-is-the-trauma-of-privilegeFri, 02 Oct 2015 21:00:00 GMTWhat is the Trauma of Privilege?The children of privilege become young adults who have no idea of real life challenges. They are highly anxious, fearful, depressed, and codependent. This growing tragedy in our community needs more attention by parents and caregivers. Recognizing the patterns of overprotective caregivers, understanding the intolerance of children's insecurities, learning how to deal with narcissistic and self-loathing behaviors, exploring co-dependence, discussing the meaning of true love, dealing with peer pressure, and finding ways for becoming a love-based parent are effective approaches in managing a healthy household. I invite you to join me and my dear friend, Harriett Rossetto founder of Beit T'Shuvah the unique residential treatment center and educational institution in West Los Angeles, as we are discussing "the Trauma of Privilege". Harriett has organized a a course in dealing with a range of self-destructive behaviors and addictions, which are the frightening and unintended consequences of affluence and privilege on our youth. 00:31:00Dr Daniel SadighnoAddiction,Self-desructive behavior,Children of privilege,Boredom,ParentingMany caregivers are creating gratification instead of happiness and neediness instead of sufficiency.http://www.blogtalkradio.com/drdaniel/2015/06/19/happinessPsychologyhttp://www.blogtalkradio.com/drdaniel/2015/06/19/happiness/#commentshttp://www.blogtalkradio.com/drdaniel/2015/06/19/happinessFri, 19 Jun 2015 22:30:00 GMTHappinessWhat is happiness? Is it the pursuit of pleasures, or just a gift that is inherited in us? Is happiness achieved by practice or is it pure luck? Everyone is trying to be happy, because without it our life becomes a torturous journey. Reaching inner peace and feeling the freedom to live a fulfilled life are the basic requirements for happiness; but, it is much easier said than done. Happy people have often found a formula to sustain their positive attitude towards life; Sahara Rose is a great example of that. Join me and Sahara in this exciting conversation and find out how "fortunate" people achieve a joyful state of being. At the young age of 24 Sahara is a Yogi, Certified Ayurvedic Practitioner, Sports Nutritionist, Emotional Eating Specialist, Raw Nutrition Expert, Philanthropist, and overall a Free Spirit. She will be teaching the "Dance of Butterfly" at TOTAL BALANCE retreat (www.wheelofwellbeing.com/TOTAL/BALANCE), on June 27-28, at Equinox in West Los Angeles. Sahara has started collaborating with Wheel of Wellbeing in bringing balance to people's lives and in this interview you will find out what her secret recipe  for happiness is. l 00:46:00Dr Daniel SadighnoSuccess,Good Life,Health,Happiness Tools,Joy in LifeWhat is happiness? Is it the pursuit of pleasures, or just a gift that is inherited in us? Is happiness achieved by practice or is it pure luck? Everyone is trhttp://www.blogtalkradio.com/drdaniel/2015/05/15/sex-healing-in-total-balancePsychologyhttp://www.blogtalkradio.com/drdaniel/2015/05/15/sex-healing-in-total-balance/#commentshttp://www.blogtalkradio.com/drdaniel/2015/05/15/sex-healing-in-total-balanceFri, 15 May 2015 22:30:00 GMTSex & Healing in TOTAL BALANCESex is a spiritual mystery that is universally challenging to explain.  It has to be personally experienced and consciously appreciated before an understanding is formed. In both Eastern and Western traditions we have a chance to explore sex, and find its regenerating and healing powers; however, we may also fall into its abusive or devaluing patterns as well. The circulation of sexual energy through the conscious use of breath, touch, sound, and presence is a deep healing process that uses our intentionally directed sexual energy.  Expansion of the healthy life force of sexual energy throughout the body can be directed to release past traumas, repressed emotions or unhealthy belief systems that hold us back from sharing true intimacy in the present with a loved one or with our self. Once our body’s natural life force can consciously expand and release our limiting emotional and muscular armor, we can return to our natural state of liveliness, joy, and wellbeing.  Join Dr. Sadigh and his very special guest Charles Rahi Chun, creator of Somatic Sexual Wholeness, an integration of developmental psychology, somatic bodywork, sexual healing, and meditation, in an eye opening conversation about the healing powers of sex. You will also learn about this powerful healing modality at the Sex & Money seminar in TOTAL BALANCE workshop, which will be conducted at Equinox West LA on June 27-28, 2015. As a successful actor with over 100 episodes of television and film to his credit, Rahi has also focused his attention to creating and producing transformational entertainment content which inspires the heart, touches the soul, and heals the body.  00:46:00Dr Daniel Sadighnosexual healing,sexual energy,intimacy,balance,total balanceSex is a spiritual mystery that is universally challenging to explain.  It has to be personally experienced and consciously appreciated before an understandinghttp://www.blogtalkradio.com/drdaniel/2015/02/15/survival-and-ptsdPsychologyhttp://www.blogtalkradio.com/drdaniel/2015/02/15/survival-and-ptsd/#commentshttp://www.blogtalkradio.com/drdaniel/2015/02/15/survival-and-ptsdSun, 15 Feb 2015 17:30:00 GMTSurvival and PTSDPost-Traumatic Stress Disorder (PTSD) is an anxiety disorder that often develops as the result of experiencing traumatic events, such as sexual assault, warfare, serious injury, or threats of imminent death. Disturbing recurring flashbacks, avoidance or numbing of memories of the event, and hyper-arousal are some of its associated symptoms. Join Dr. Sadigh and his special guest, Durdane Aghayeva, and explore an incredible story of survival amid traumatic suffering. Durdane was only 20 years of age when she was injured and captured while trying to escape the most atrocious massacre in recent Azerbaijani history, the Khojaly massacre, in 1992. She has spent many years developing the courage and healing necessary to share her story. Hear firsthand what she has experienced and what has made it possible for her to survive such intense trauma. Another dimension of Durdane’s unique story is the connection between the Jewish and Azerbaijani communities. Some people have never heard of Azerbaijan; a unique Muslim country that celebrates thousands of years of positive and respectful co-existence with Jewish residents, and 20 years of diplomacy with Israel. Azerbaijani people, like Jews and some other ethnicities, have experienced horrible tragedies. Emily Pflaster, a visionary leader who is building connection between the Jewish and Azerbaijani communities, joins Durdane in creating an enormous potential for peace, friendship and healing.  00:46:00Dr Daniel SadighnoSurvival,PTSD,Flashbacks,Traumas,FearPost-Traumatic Stress Disorder (PTSD) is an anxiety disorder that often develops as the result of experiencing traumatic events, such as sexual assault, warfarehttp://www.blogtalkradio.com/drdaniel/2015/02/01/embracing-self-carePsychologyhttp://www.blogtalkradio.com/drdaniel/2015/02/01/embracing-self-care/#commentshttp://www.blogtalkradio.com/drdaniel/2015/02/01/embracing-self-careSun, 01 Feb 2015 17:30:00 GMTEmbracing SELF-CARE  Most people think of self-care in terms of personal hygiene and maintenance; however, at essence self-care is a life-time exercise that requires a great amount of understanding and attention. In this interview you will find self-care as the learned, purposeful and continuous cultivation of self in a comprehensive sense, in all areas of life. By learning, identifying, confronting, and moving beyond self-limiting thought patterns that restrict us from being our own best advocates, we are able to focus on the essential personal responsibilities of life in terms of self-care. Join Dr. Sadigh and his special guest, Kathryn Ford, the Founder and President of Excellence Institute and realize how you can address the special needs of YOUR self-care. Kathryn is a master life coach, consultant, speaker, and author specializing in health, well-being, and maintaining youthfulness. Tune in to learn about her "TOP 3 Self-Care Secrets”. 00:46:00Dr Daniel SadighnoHappiness,Self-Love,Self-Advocacy,Awareness,DisciplineMost people think of self-care in terms of personal hygiene and maintenance; however, at essence self-care is a life-time exercise that requires a great amouhttp://www.blogtalkradio.com/drdaniel/2014/10/19/what-is-vibrations-of-joyPsychologyhttp://www.blogtalkradio.com/drdaniel/2014/10/19/what-is-vibrations-of-joy/#commentshttp://www.blogtalkradio.com/drdaniel/2014/10/19/what-is-vibrations-of-joySun, 19 Oct 2014 20:00:00 GMTWhat is Vibrations of Joy?Have you ever thought what the differences between pleasure and happiness with JOY are? Do you know how to reach a joyful state of being and how to prolong such experience? A panel of experts discusses the hot topic of Joy and explains the model they are using to bring joyfulness to their community. Recreational activities are the essential components of a uniquely designed Retreat that will promote JOY. Oct. 24th,2014 is the start of Vibrations of Joy Retreat and several other upcoming Retreats sponsored by Wheel of Wellbeing. This scientific sanctuary for mind, body, and spirit is the pioneer in young generations’ therapeutic transformation by initiating a well-balanced life-style.  00:46:00Dr Daniel SadighnoBeing Happy,Good Life-Style,Joyfulness,Pleasure,RetreatHave you ever thought what the differences between pleasure and happiness with JOY are? Do you know how to reach a joyful state of being and how to prolong suchhttp://www.blogtalkradio.com/drdaniel/2014/08/29/pregnancy-and-postpartum-emotional-wellnessPsychologyhttp://www.blogtalkradio.com/drdaniel/2014/08/29/pregnancy-and-postpartum-emotional-wellness/#commentshttp://www.blogtalkradio.com/drdaniel/2014/08/29/pregnancy-and-postpartum-emotional-wellnessFri, 29 Aug 2014 22:30:00 GMTPregnancy and Postpartum Emotional WellnessPregnancy and child birth is a major life transition that brings along joy and happiness, right? not always.    What every mother needs to know 1 in 7 mothers experience Postpartum Mood Disorder that is often not diagnosed or treated. These moms find themselves overwhelmed and stressed. They struggle emotionally with severe depression, anxiety and panic attacks or OCD; suffering alone in silence, feeling very bad about themselves, and without much help or hope. In this interview Dr. Sadigh and his special guest Dalia Kenig, M.A.,MFT discuss the signs and symptoms of Postpartum emotional challenges and the ways to prevent worsening of the conditions. Find out what you need to doand how to get back on the path of recovery.  Dalia Kenig is a licensed psychotherapist specializing in Pregnancy and Postpartum emotional wellness. She provides free screening to any concerned woman and offers specialized counseling for women, couples and their families. She is also a member of Postpartum Support International (PSI) and advocates on Pregnancy Postpartum Emotional wellness for mothers.  00:47:00Dr Daniel SadighnoChild Birth,Postpartum Depression,Postpartum Anxiety,Feeling Bad,New Born CarePregnancy and child birth is a major life transition that brings along joy and happiness, right? not always.    What every mother needs to know 1 in 7 motherhttp://www.blogtalkradio.com/drdaniel/2014/07/18/the-lady-in-number-6-music-saved-my-life-1Psychologyhttp://www.blogtalkradio.com/drdaniel/2014/07/18/the-lady-in-number-6-music-saved-my-life-1/#commentshttp://www.blogtalkradio.com/drdaniel/2014/07/18/the-lady-in-number-6-music-saved-my-life-1Fri, 18 Jul 2014 22:30:00 GMTThe Lady in Number 6: "Music Saved My Life"The importance of music, laughter, and having an optimistic outlook on life is a valuable experience shared by Alice Herz Sommer, a 109 year old Holocaust survivor. It is her connection to her inner JOY that has allowed her to live a happy life, despite all the hardship and anguish she had experienced.  In an Oscar winning 2013 documentary, The Lady in Number 6, Alice reveals how she achieved a long and happy life despite horrendous setbacks. "I have lived through many wars and have lost everything many times -- including my husband, my mother and my beloved son," she says on the documentary's website. "Yet, life is beautiful, and I have so much to learn and enjoy. I have no space nor time for pessimism and hate." In this program join Dr. Sadigh and his special guest, Jasmine Daghighian the Associate Producer of this award winning documentary directed by Malcolm Clarke, to learn how Alice's love for music and her ability to attract humanity has become an attribute that we can all cherish. Jasmine Daghighian's projects are diverse, but she believes in a single idea: people and characters may be imperfect and unstudied but they are authentic and worthy of portrayal. 00:45:00Dr Daniel SadighnoJoy,Positive Outlook,Pessimism,Hate,Music SavesThe importance of music, laughter, and having an optimistic outlook on life is a valuable experience shared by Alice Herz Sommer, a 109 year old Holocaust survihttp://www.blogtalkradio.com/drdaniel/2014/03/21/how-to-attract-a-beautiful-confident-drama-free-womanPsychologyhttp://www.blogtalkradio.com/drdaniel/2014/03/21/how-to-attract-a-beautiful-confident-drama-free-woman/#commentshttp://www.blogtalkradio.com/drdaniel/2014/03/21/how-to-attract-a-beautiful-confident-drama-free-womanFri, 21 Mar 2014 03:30:00 GMTHow to Attract a Beautiful, Confident, & Drama-Free Woman?Do you embrace your masculine powers? Do you feel confident in your relationship with women? Are you standing out or becoming irresistible when you meet a woman that you care for?  Are you among those men who attract the "drama queens"? Relationships are hard to build and even harder to keep, specially when it is an intimate one. Men have traditionally been dealing with women from a confused state of mind since on one hand they would like to serve as their protectors, and on the other hand have their own "needs" met. If such contradictions affect your relationships I invite you to listen to this program. Join Dr. Sadigh and his special guest Antoinette Cabrol, a Dating Expert & Dating Coach for Men, as she will share with you "the female perspective to finding your dream woman". Her years of research and experience guide you to end "unhealthy and toxic relationships, full of chronic self-doubt, low self-worth, rejection, and neediness".   00:45:00Dr Daniel SadighnoAttracting a woman,Dating advice for men,How to love a woman,Men's views on women,Points on relationships for menDo you embrace your masculine powers? Do you feel confident in your relationship with women? Are you standing out or becoming irresistible when you meet a womanhttp://www.blogtalkradio.com/drdaniel/2014/03/05/whose-kids-are-these-anywayPsychologyhttp://www.blogtalkradio.com/drdaniel/2014/03/05/whose-kids-are-these-anyway/#commentshttp://www.blogtalkradio.com/drdaniel/2014/03/05/whose-kids-are-these-anywayWed, 05 Mar 2014 05:00:00 GMTWhose Kids Are These Anyway?Children are our biggest assets. They are the ones who create the future of our communities and continue to uphold the values that we have gained or enjoyed. There are many kids who are not fortunate enough to have the full care and support that they deserve. We are responsible to provide effective ways to include these children in our pursuit of happier live because, if they are left behind, we will be sabotaging our own future. Join Dr. Daniel Sadigh and his special guests, Ida Zarrabizadeh and Nora Tahvili, in their common interest for the support of unfortunate children in our communities. Mentoring children and adolescents is one of the best ways to help disadvantaged youngsters find more possibilities and feel cared for. This interview focuses on the need for community support of children and how you can help.    00:45:00Dr Daniel SadighnoDisadvantaged Children,Mentoring,Community Support,Immigrant Parents,Abused ChildrenChildren are our biggest assets. They are the ones who create the future of our communities and continue to uphold the values that we have gained or enjoyed. Thhttp://www.blogtalkradio.com/drdaniel/2013/12/20/assertive-communicationPsychologyhttp://www.blogtalkradio.com/drdaniel/2013/12/20/assertive-communication/#commentshttp://www.blogtalkradio.com/drdaniel/2013/12/20/assertive-communicationFri, 20 Dec 2013 05:00:00 GMTAssertive CommunicationEffective communication is the most important element in every healthy relationship. Personal sensitivities can trigger emotional reactions and easily derail our connections to others. If we are not able to accurately express our thoughts or feelings, we end up feeling unheard and undervalued; however, the appropriate expression of our state of being allows us to experience more connectivity and self-worth. Assertive communication is the most effective approach in communication since it reduces the likelihood of misunderstandings and results in a respectful manner of conveying our messages. By applying this type of mature communication we are building trust and can feel happier in every relationship, including at work and in social events.   Join Dr. Sadigh and his special guest Anita Avedian, MFT, Thought Field Therapist, and the Co-founder of Anger Management 818 as they explain how passive or aggressive styles of communication result in further deterioration of relationships and create mistrust. Without learning healthy and effective communication we cannot feel assertive enough and be successful in dealing with others in an appropriate manner. In this interview you find out which parts of your communication need to be improved. 00:45:00Dr Daniel SadighnoAnger,Passive-Aggressive,Shame,Better Relationship,Resolving IssuesEffective communication is the most important element in every healthy relationship. Personal sensitivities can trigger emotional reactions and easily derail ouhttp://www.blogtalkradio.com/drdaniel/2013/08/29/the-inner-childPsychologyhttp://www.blogtalkradio.com/drdaniel/2013/08/29/the-inner-child/#commentshttp://www.blogtalkradio.com/drdaniel/2013/08/29/the-inner-childThu, 29 Aug 2013 04:00:00 GMTThe Inner Child Have you ever found yourself talking to yourself? How we feel about a situation and what we do with it in action requires paying attention to an internal dialogue. However, we are often confused by the prevalent language in our heads as the "right" one. We take the stronger voice as rational while that may be our inner child's voice of fear, anxiety, depression, anger, loss, jealousy and other signs of disappointment that controls the outcome of our action.   In pursuit of growth, what mostly helps my clients is their understanding of the developmental age/stage that they are stuck in. Since many of their current choices are based on their childlike attitudes, they cannot become successful in any undertaking unless they learn how to rely on an internal adult voice. Carl Jung, Emmet Fox, Charles Whitfield, John Bradshaw and Dr. Hugh Missildine have all used the concept of the "inner child" as the sum of all the mental, emotional, and sensational memories or beliefs that are stored in the brain. In this program I will be discussing the importance of having a clear outlook on "the child that lives inside you" and how it prevents your potential growth. I will also share some techniques that can facilitate a more realistic dialogue between the adult that you are and the happy child that is supposed to be playfully living with you.00:40:00Dr Daniel SadighnoTraumatic experiences,Developmental arrest,Childish reactions,Adult choices,Internal dialogueHave you ever found yourself talking to yourself? How we feel about a situation and what we do with it in action requires paying attention to an internal dialhttp://www.blogtalkradio.com/drdaniel/2013/05/03/mending-a-broken-heartPsychologyhttp://www.blogtalkradio.com/drdaniel/2013/05/03/mending-a-broken-heart/#commentshttp://www.blogtalkradio.com/drdaniel/2013/05/03/mending-a-broken-heartFri, 03 May 2013 19:30:00 GMTMending A Broken HeartEnding a relationship has never been easy. The physical and emotional suffering of a breakup and the confused state that follows can become torturous. How can one start over and fall in love again after experiencing the pains of a hearth-break? It is a devastating feeling when the precious love of your life leaves you. It is also nerve wrecking when you have to let go of a relationship, even if it is in your best interest. A breakup can be paralyzing, disappointing, and anger provoking. It stops you from trusting other relationships and leaves you scarred. It essentially breaks your heart. Although breaking through the struggles of feeling rejected, abandoned or failed seem difficult, there is always a light at the end of the darkness. Feeling empowered to act in your best interest and building confidence in your ability to overcome challenges of a broken heart is the foundation of healing and transformation. To attain a deeper understanding in processing a breakup and reaching transformational healing join Dr. Sadigh and his special guests, Dr. Dorit Miller, Licensed Clinical Psychologist, Founder and Program Director of Antioch University International Counseling Center, and Rabbi Yedidia Shofet, B.A. in Talmudic Law, B.S. in Business and Management and educator at Nessah Cultural Center as they discuss the psychological, physiological, and spiritual aspects of a heart-break. Learn how to re-claim your confidence assertively by crossing the bridge from despair to strength. This discussion reviews an upcoming seminar on May 9th, 2013, at Nessah Cultural Center that will further support you in handling a breakup and moving you beyond the limitations of a heart-break with relative ease.00:47:00Dr Daniel SadighnoHeart-breaks,Lost love,Ending relations,New relationships,Assertive confidenceEnding a relationship has never been easy. The physical and emotional suffering of a breakup and the confused state that follows can become torturous. How can ohttp://www.blogtalkradio.com/drdaniel/2013/03/31/effective-communicationPsychologyhttp://www.blogtalkradio.com/drdaniel/2013/03/31/effective-communication/#commentshttp://www.blogtalkradio.com/drdaniel/2013/03/31/effective-communicationSun, 31 Mar 2013 16:00:00 GMTEFFECTIVE COMMUNICATIONThe essence of every healthy relationship is clear communication.Effective communication allows us to understand a person, evaluate a situation, resolve disagreements, promote trust and create respect. It also supports creativity, problem solving and continued love. Unfortunately misunderstandings and poor communication skills cause conflict and frustration in personal and professional relationships. They can also have negative effects on self-confidence and physical health. Effective communication skills are often not taught to us.  By learning these skills, you can better connect with your spouse, kids, friends, and coworkers. Join me on the introduction to my upcoming workshops and improve your relationships. Find out how to communicate negative or difficult messages without creating conflict or destroying trust. Learn how nonverbal communication, empathic listening and gaining the capacity to recognize emotions can change your ability to manage stress and build successful relationships. In this program you will find out how my upcoming workshops will support you to: Know your inner-child at play Realize how self-destructive negative beliefs have affected your internal dialogue Express yourself with clarity and make responsible choices Set healthy and appropriate boundaries Increase self-worth and self-esteem by proactive interactions Change hopeless, helpless, anxious and depressed responses to reach balance 00:43:00Dr Daniel SadighnoManage Stress,Listen Empathically,Recognize Emotions,Nonverbal Communication,Skills to TalkThe essence of every healthy relationship is clear communication.Effective communication allows us to understand a person, evaluate a situation, resolve disagrehttp://www.blogtalkradio.com/drdaniel/2013/03/17/what-is-homeopathyPsychologyhttp://www.blogtalkradio.com/drdaniel/2013/03/17/what-is-homeopathy/#commentshttp://www.blogtalkradio.com/drdaniel/2013/03/17/what-is-homeopathySun, 17 Mar 2013 16:00:00 GMTWhat is HOMEOPATHY? If you have ever wondered what homeopathy is and how it is perceived to alleviate suffering, this interview is your opportunity. Based on the doctrine of "like cures like" a substance that causes the symptoms of a disease in healthy people will cure similar symptoms in sick people. To shed more light on this interesting topic I have invited Jonathan Breslow to guide us through the archetypes of the  homeopathic medicines as they correspond to archetypes of  Body-Mind constitutions, to effect profound healing responses. Tune in to my conversation with Jonathan and learn how he draws upon a multidisciplinary synthesis of natural medical therapies including Classical Homeopathy, Acupuncture, Clinical Nutrition and Chinese Herbal Medicine.  Jonathan is known for his healing insights, commitment to relieve suffering in his patients and cure the underlying causes of disease. 01:00:00Dr Daniel SadighnoStop Suffering,Natural Healing,Homeopathic Responses,Alternative Medicine,Natural Medical TherapiesIf you have ever wondered what homeopathy is and how it is perceived to alleviate suffering, this interview is your opportunity. Based on the doctrine of "likhttp://www.blogtalkradio.com/drdaniel/2013/02/24/child-of-a-narcissistPsychologyhttp://www.blogtalkradio.com/drdaniel/2013/02/24/child-of-a-narcissist/#commentshttp://www.blogtalkradio.com/drdaniel/2013/02/24/child-of-a-narcissistSun, 24 Feb 2013 17:00:00 GMTChild of A NarcissistHave you ever wondered why some people can behave unemphatic, arrogant, envious, entitled, and shameless in relation with their own family members? Have you noticed how these people overestimate their abilities and have excessive need for admiration and affirmation? These people are considered Narcissists. Living as the child of a Narcissist parent is torturous. These children are often micro-managed, do not feel respected or appreciated, are shamed and embarrassed, or told that whatever they do is not good enough. Tina Fuller is the daughter of a Narcissistic mother who has shared her story in her book: It's My Turn. In my interview with Tina we will talk about the issues facing her as she grew up in an environment that made her feel flawed. She shares how her earlier life experiences continued to affect her adult life and cause years of misery. Low self-esteem, having troubled relationships, feeling broken, sense of inadequacy, indecisiveness, and inability to listen to constructive criticism are among the many topics associated with such emotional abuse.00:57:00Dr Daniel SadighnoNarcissistic Behavior,Self-Esteem,Emotional Abuse,Empathy,RelationshipsHave you ever wondered why some people can behave unemphatic, arrogant, envious, entitled, and shameless in relation with their own family members? Have you nothttp://www.blogtalkradio.com/drdaniel/2013/01/25/from-pain-process-to-peace-for-childless-womenPsychologyhttp://www.blogtalkradio.com/drdaniel/2013/01/25/from-pain-process-to-peace-for-childless-women/#commentshttp://www.blogtalkradio.com/drdaniel/2013/01/25/from-pain-process-to-peace-for-childless-womenFri, 25 Jan 2013 05:00:00 GMTFrom Pain & Process to Peace for Childless Women  The emotional, social, and practical challenges for women without children, by circumstance, is often an unspoken subject.  According to Marcy Cole, Ph.D "There is a mother that lies within the heart of every woman”. Dr. Cole is a Holistic Psychotherapist, Author, Speaker, Community Mobilizer, and Humanitarian Visionary who has founded a non-profit organization called Childless Mothers Adopt (CMomA) …  a 501c3 organization that supports women, couples and partners who "adopt" its mission of helping children in need.  She is also the founder of a women’s group called First Tuesday LA, offering on and off line networking & programming to promote social connectivity, professional alliances and social service. Join Dr. Sadigh and his special guest, Dr. Marcy Cole, to hear more about the issues that childlessness brings up for so many women today and how you can join in the effort to support fulfilling the parental dreams of many of these women,  while saving children's lives who are  in desperate need for a safe and loving home.     Listen to this interview and find out how you can make a difference in someone’s life.00:45:00Dr Daniel SadighnoChildless Women,Adoption,Motherhood,parental Dreams,InfertilityThe emotional, social, and practical challenges for women without children, by circumstance, is often an unspoken subject.  According to Marcy Cole, Ph.D "Thehttp://www.blogtalkradio.com/drdaniel/2013/01/04/build-esteemPsychologyhttp://www.blogtalkradio.com/drdaniel/2013/01/04/build-esteem/#commentshttp://www.blogtalkradio.com/drdaniel/2013/01/04/build-esteemFri, 04 Jan 2013 05:30:00 GMTBuild EsteemDo you ever doubt your decisions? Do you procrastinate? Do you believe you deserve negative outcomes? How about feeling able to overcome challenges? Familial traits, socio-economic backgrounds, abusive relationships, levels of education, physical difficulties, and negative self-perceptions are some of the reasons for low self-confidence. Feeling empowered, letting go of self-judgments, reducing anxiety, better relationships, and sensing security are necessary for building self-esteem and vital for successful growth. Happiness is a product of self-worth. Without an appropriate sense of confidence the feeling of worthiness becomes impossible and anxiety or sadness will prevail. Join Dr. Sadigh on this important topic as another New Year unfolds and make this a launching point for BUILDING ESTEEM. Dr. Sadigh’s work-shop, Build Esteem, starts on January, 20th, 2013. Daniel Sadigh holds a Doctorate in Clinical Psychology and is a Licensed Marriage & Family Counselor in Los Angeles. As the founding director of Wheel of Wellbeing, Dr. Sadigh’s approach to health and happiness is creating a well-balanced life-style that considers the person as whole. Daniel views depressed moods, impaired judgments, somatic complaints, addictive symptoms, and feelings of agitation as windows to a person’s subjective world views that can be changed by re-gaining self-worth and feeling confident.  00:46:00Dr Daniel SadighnoSelf-confidence,Self-worth,Empowerment,Self-doubts,Self-judgmentsDo you ever doubt your decisions? Do you procrastinate? Do you believe you deserve negative outcomes? How about feeling able to overcome challenges? Familialhttp://www.blogtalkradio.com/drdaniel/2012/12/14/bully-or-bulliedPsychologyhttp://www.blogtalkradio.com/drdaniel/2012/12/14/bully-or-bullied/#commentshttp://www.blogtalkradio.com/drdaniel/2012/12/14/bully-or-bulliedFri, 14 Dec 2012 05:00:00 GMTBully or Bullied? What is bullying and why do bullies bully? Aggressive or dominating behavior is often displayed by teenagers and can continue over a lifetime in abusive relationships. Such a primitive psychological defense mechanism finds roots in an attempt to control disturbing feelings. Many times a bully is seeking power, especially if they did not receive a sense of security or empowerment at home. When parents or caregivers attempt control children by creating fear or shame, perhaps the smaller, more scared children or those with deeper emotional insecurities become victims, while others will hide behind their discomforts by showing abusing behaviors and exploiting other kids’ insecurities. Join Dr. Sadigh and his special guest Sandra Dupont, LMFT to find out how the bully and the bullied respond in relationship with self and others. Learn what needs must be met in order to prevent bullying. Sandra specializes in supporting teens and their parents in understanding and addressing the issues teens face today. Sandra Dupont has advanced training in adolescent psychology & mental development, Family Systems, Child Advocacy, Respectful Parent Training, Working Effectively with Burned-Out Parents, as well as nine years experience as a practicing counselor for families with teens. Sandra is the author of “What Would Your Teen Life Coach Say? A Survival Guide for Girls Entering High School” that presents fictional teens with real-life situations like learning how to deal with physical changes, mood swings,  mean girls, defining boundaries and more...  She is also co-editor of a magazine called Revitalize, Inspire and Perform, directed towards at risk youth. She writes a column for the Huffington Post on raising teenagers in LA, and her books are available for purchase on Amazon.com 00:58:00Dr Daniel SadighnoParenting Bullies,Bullied Children,Empowerment,Dealing with Fear,Sense of SecurityWhat is bullying and why do bullies bully? Aggressive or dominating behavior is often displayed by teenagers and can continue over a lifetime in abusive relathttp://www.blogtalkradio.com/drdaniel/2012/12/02/the-holidays-family-and-eldersPsychologyhttp://www.blogtalkradio.com/drdaniel/2012/12/02/the-holidays-family-and-elders/#commentshttp://www.blogtalkradio.com/drdaniel/2012/12/02/the-holidays-family-and-eldersSun, 02 Dec 2012 17:00:00 GMTThe Holidays, Family and Elders The knowledge and understanding of what an elder  feels during the Holidays can help families make better plans.  There are many questions to be asked -- and answered -- about the treatment of elders and their inclusion in joyous, often noisy family parties: Should a person in a nursing home or assisted living resident be taken "home" for the family party?  Should older people be asked to travel a long distance to be with their children and grandchildren? What does a parent realy need or want? As opposed to what the giver likes and wants?     The holidays can be an emotional roller coaster time of year, but should be enjoyed without anxieties and stress. Join Dr. Sadigh and his very special guest Carol Abaya as she shares her unique understanding of the diverse elements in our changing and aging society. Listen to Carol's solutions for many complicated issues regarding elders during the Holidays. Call in and find out how to deal with your elders? Ms. Abaya, M.A., is nationally recognized as an expert on the sandwich generation, aging and elder care issues. She has received national awards for her work with elders and their families.  As a journalist, she has written about the obstacle's of sandwich generation for more than 20 years. Her weekly column currently appears on: www.newjerseynewsroom.com   00:54:00Dr Daniel SadighnoHoliday Stress,Elders in Hlodays,Elder Parents,Family Anxiety,Self PreservationThe knowledge and understanding of what an elder  feels during the Holidays can help families make better plans.  There are many questions to be asked -- and ahttp://www.blogtalkradio.com/drdaniel/2012/11/09/sound-healsPsychologyhttp://www.blogtalkradio.com/drdaniel/2012/11/09/sound-heals/#commentshttp://www.blogtalkradio.com/drdaniel/2012/11/09/sound-healsFri, 09 Nov 2012 05:00:00 GMTSOUND HEALS To truly flourish in a healthy life filled with harmony and peace, a systematically soothing experience is necessary. The deeply effective and powerful resonance of sound, voice, and music restore emotional and physiological balance in the body and rejuvenate the potential for growth. Studies have shown that the power of special sounds in nature such as waves, rain, birds or traditional ceremonial chants like meditative music or mantra recitation can indeed improve our health. Join Dr. Sadigh and his talented guest, Terra Gold, to learn how healing sounds can diminish stress and promote a happier and more secure state of being. Find out how vibration of sound can soothe the soul and bring about a reasonable perspective to relaxing the body and creating a more optimistic attitude in effective healing. Terra's music compliments natural healing with flow, endurance and continuity. Terra Gold has taught Yoga for 18 years and is a practitioner of Chinese/Eastern Medicine, Acupuncture, Magnet Acupuncture, Yoga Therapy, Massage Therapy, Energy Medicine, Vibrational Healing, Nutrition, and Massage Therapy. Gold provides tools such as Kirtan to assist with hormonal balancing, relaxation, and reduction of stress. Her mantra music album is titled Sun & Moon and is scheduled to be released in weeks. 00:46:00Dr Daniel Sadighnoreduce stress,meditative sounds,mantra music,healing relaxation,restore balanceTo truly flourish in a healthy life filled with harmony and peace, a systematically soothing experience is necessary. The deeply effective and powerful resonanhttp://www.blogtalkradio.com/drdaniel/2012/10/21/sandwich-generationPsychologyhttp://www.blogtalkradio.com/drdaniel/2012/10/21/sandwich-generation/#commentshttp://www.blogtalkradio.com/drdaniel/2012/10/21/sandwich-generationSun, 21 Oct 2012 21:00:00 GMTSandwich GenerationAre You Sandwiched?  You are not alone. If you are stuck in between more than 25% of American families who are involved in elder/parent care and more than 50% of American families who are taking care of their children, then you are a member of "The Sandwich Generation (R)". Baby Boomers are the largest population segment and the heart of the Sandwich Generation. They are increasingly dealing with becoming a parent to their parents, and often feel guilty for not being able to do everything for their aging parent as well as their own children.  The knowledge and understanding of what the elder is experiencing and feeling, along with the roller coaster emotions of  role reversal  is a new societal reality that needs immediate attention. Join Dr. Daniel Sadigh and his very special guest Carol Abaya as she shares her unique understanding of the diverse elements in our changing and aging society.  This program will be the first in a series. Ms. Abaya, M.A., is nationally recognized as an expert on the sandwich generation, aging and elder care issues. She has received national awards for her work with elders and their families.  As a journalist, she has written about the obstacle's of sandwich generation for more than 20 years. Her weekly column currently appears on: www.newjerseynewsroom.com. 00:56:00Dr Daniel SadighnoElder care,Aging,Guilt feelings,Parenthood,Parent careAre You Sandwiched?  You are not alone. If you are stuck in between more than 25% of American families who are involved in elder/parent care and more than 50%http://www.blogtalkradio.com/drdaniel/2012/10/14/building-abilities-to-reach-beyond-autismPsychologyhttp://www.blogtalkradio.com/drdaniel/2012/10/14/building-abilities-to-reach-beyond-autism/#commentshttp://www.blogtalkradio.com/drdaniel/2012/10/14/building-abilities-to-reach-beyond-autismSun, 14 Oct 2012 15:30:00 GMTBuilding Abilities to Reach Beyond Autism “Autism” is a scary word for those who do not have a child or a loved one affected by it; but, for one new born in every eighty eight families it becomes a challenging reality. Understanding and accepting the developmental obstacles is a priority for those families, while learning and communication becomes a full-time dedication.   Supporting and empowering individuals diagnosed with Autism Spectrum Disorders and encouraging their families to find realistic solutions requires a professional staff that is ready to teach vital skills and help the family unit reach their highest potential. ABLE – LA is a   501(c)(3) non-profit organization which promotes and enhances each individual’s development, while advocating a life-time of inclusion. Join Dr. Sadigh and his special guest, Dr. Maurice Cayem, to learn how creating an environment of education, respect, kindness, and effective communication provides a positive approach in finding realistic solutions and solving issues. Dr. Cayem is the Executive Director of ABLE – LA, a behavioral psychologist specialized in developmental disabilities, and the author of Why We Behave. 00:57:00Dr Daniel SadighnoAutism,social skills,behavioral changes,comminication,developmental disabilities“Autism” is a scary word for those who do not have a child or a loved one affected by it; but, for one new born in every eighty eight families it becomes a chahttp://www.blogtalkradio.com/drdaniel/2012/09/21/culture-the-iran-job-portrays-difference-respect-accePsychologyhttp://www.blogtalkradio.com/drdaniel/2012/09/21/culture-the-iran-job-portrays-difference-respect-acce/#commentshttp://www.blogtalkradio.com/drdaniel/2012/09/21/culture-the-iran-job-portrays-difference-respect-acceFri, 21 Sep 2012 05:30:00 GMTCulture: Respecting Difference & Acceptance in The Iran Job, Today, more than any other time in the history of humanity, we are exposed to different cultures and belief systems. Rarely do we have a chance to get a glimpse into the mind set of a different culture through the eyes of a complete outsider. The Iran Job provides such a glimpse. By being sensitive to the importance of personal relationships, American basketball player Kevin Sheppard gets a first-hand look at life in contemporary Iran. Through his teammates and friends in Iran, Kevin understands their values, dreams, difficulties, aspirations, and - among other things - how women in Iran cope with the cultural restrictions imposed on them. Kevin shows how respecting cultural differences can pave the road to acceptance and cooperation when for three years he lives in a country that is often perceived as anti-American. Dr. Sadigh's interview with Kevin Sheppard and Till Schauder, a graduate of the University of Television and Film in Munich and the Director/Producer/Cinematographer/Co-Editor of The Iran Job, reveals how this documentary can capture the psychological, social, and political pulse of a culture and bring crucial awareness to millions of outsiders. 00:36:00Dr Daniel SadighnoWomen rights,cultural difficulties,acceptance,relational difficulties,non-judgemental awarenessToday, more than any other time in the history of humanity, we are exposed to different cultures and belief systems. Rarely do we have a chance to get a glimphttp://www.blogtalkradio.com/drdaniel/2012/08/10/meditation-and-affirmationPsychologyhttp://www.blogtalkradio.com/drdaniel/2012/08/10/meditation-and-affirmation/#commentshttp://www.blogtalkradio.com/drdaniel/2012/08/10/meditation-and-affirmationFri, 10 Aug 2012 04:00:00 GMTMeditation and AffirmationCommitment to self, accepting responsibility for choices, and feeling confident in taking actions can only be possible if a sense of internal peace and serenity is present.   Peace of mind, body, and spirit is at the core of almost all ancient and modern-day spiritual practices, so we have come a long way to understand how feelings of empowerment and compassion can be gained through applying such whole-person presence in our lives. Join Dr. Daniel Sadigh and his special guest, Dr. Rod Pezeshki, to exercise a deeper sense of curiosity and awareness as they discuss the effective practices of “Meditation and Affirmation”. Learn how the power of positive thinking, accompanied by an internal sense of peace and joy, can assist in pursuing passion, feeling unconditional love, and strengthening life energy. Dr. Sadigh and Dr. Pezeshki’s dedication to learning and teaching mindfulness practices has helped them and many others in finding a renewed state of peace and well-being. Dr. Pezeshki is currently working with the young survivor of a tragic accident in Los Angeles who is continuously witnessing the importance of positive thoughts in finding his path to recovery. 01:00:00Dr Daniel SadighnoPositive thinking,Meditation,Affirmation,Recovery,EmpowermentCommitment to self, accepting responsibility for choices, and feeling confident in taking actions can only be possible if a sense of internal peace and serenityhttp://www.blogtalkradio.com/drdaniel/2012/07/31/cancer-and-psychologyPsychologyhttp://www.blogtalkradio.com/drdaniel/2012/07/31/cancer-and-psychology/#commentshttp://www.blogtalkradio.com/drdaniel/2012/07/31/cancer-and-psychologyTue, 31 Jul 2012 04:00:00 GMTCancer and Psychology Formation and treatment of cancer is a topic of interest for cancer patients, survivors, scientists, and caregivers. The neurological activities and gene regulations associated with the breakdown of immune system have long been considered relevant to psychological stress and cancer. Research studies confirm influences of depression and anxiety on cancer and its potential remission.   People often have the worst health fears about cancer as they have the idea that it is the end of the life that they know. They may either feel helpless and hopeless, or desperately seek changes in their life styles. Such states of mind or attitudes are the topics this program.     Dr. Daniel Sadigh and his associate, Parisa Amirmostofian , will be discussing the psychological effects of cancer on patients, their caregivers, their families, and especially on their children. You will gain a better perspective and understanding of the hidden and massive emotional suffering interwoven in this disease of the body and mind. 01:00:00Dr Daniel SadighnoCancer care,Emotional suffering,Hopelessness,Helplessness,Cancer supportFormation and treatment of cancer is a topic of interest for cancer patients, survivors, scientists, and caregivers. The neurological activities and gene regulhttp://www.blogtalkradio.com/drdaniel/2012/06/27/healing-in-your-handsPsychologyhttp://www.blogtalkradio.com/drdaniel/2012/06/27/healing-in-your-hands/#commentshttp://www.blogtalkradio.com/drdaniel/2012/06/27/healing-in-your-handsWed, 27 Jun 2012 03:00:00 GMTHealing in Your Hands Overcoming individual health challenges often times requires alternative treatment approaches. In order to improve the immune function and boost vitality empirical approaches that combine natural therapies and work in tandem with Western medicine are uniquely valuable. Such personalized treatments promote faster recovery and better outcomes.   Join Dr. Sadigh and his special guest, Dr. Stephen Stiteler, to learn more about maintaining your own health and looking for a safe, effective approach to healing! Tune in to find out how the wisdom and efficacy in many of the world’s alternative treatment approaches can come together through multiple disciplines and therapy techniques integrated by Dr. Stiteler. Explore the possibility of treating the entire body through therapy on your hands only.      A licensed homeopath, naturopath, and acupuncturist, Dr. Stiteler has combined the best of modern medicine with healing therapies from the East and West for more than 35 years to help his patients not only overcome individual health challenges, but to reach and maintain an overall state of wellness.     00:49:00Dr Daniel SadighnoEast-West Healing,Integrative Treatments,Alternative Medicine,Health in Hands,Wise ChoicesOvercoming individual health challenges often times requires alternative treatment approaches. In order to improve the immune function and boost vitality empirhttp://www.blogtalkradio.com/drdaniel/2012/05/11/what-mothers-wantPsychologyhttp://www.blogtalkradio.com/drdaniel/2012/05/11/what-mothers-want/#commentshttp://www.blogtalkradio.com/drdaniel/2012/05/11/what-mothers-wantFri, 11 May 2012 04:00:00 GMTWhat Mothers Want? Who is a mother? Is any woman who bears a child a mother, or does the word "mother" deserve a higher status?   We are all born from mothers with different races, cultures, backgrounds, religions, and EXPECTATIONS. There are many mothers who are gentle, empathic, sensitive, caring, compassionate, tolerant, nurturing, and helpful, but sometimes satisfying a mother's expectations becomes a difficult emotional challenge. We also know mothers who have abandoned their children at young ages, yet want a relationship with them in later years. As Mothers' day is approaching conflicting feelings about our mothers may arise as well. Join Dr. Sadigh and his guest Parisa Amirmotofian on Thursday May 10th to discuss yours and others emotional challenges on the sensitive subject of Mothers' Day. Parisa Amirmostofian is a Clinical Fellow at Loyola Marymount University. She is currently practicing at the Wheel of Wellbeing as a MFT intern and art therapist. She holds her Masters in Medicine and is educated in Color Light Therapy, Magnet Therapy and Vibration Healing. Parisa has over thirty years of artistic training and as a mid-wife as well.   00:57:00Dr Daniel Sadighnobetrayal,abandonment,expectations,relationships,attentionWho is a mother? Is any woman who bears a child a mother, or does the word "mother" deserve a higher status?   We are all born from mothers with differenthttp://www.blogtalkradio.com/drdaniel/2012/04/06/magnetizing-the-love-of-your-lifePsychologyhttp://www.blogtalkradio.com/drdaniel/2012/04/06/magnetizing-the-love-of-your-life/#commentshttp://www.blogtalkradio.com/drdaniel/2012/04/06/magnetizing-the-love-of-your-lifeFri, 06 Apr 2012 04:00:00 GMTMagnetizing the Love of Your Life Have you ever considered your deeper beliefs about love and relationship? Have those beliefs been helpful in finding true love? If you have not found that love yet, you may be ready to release some of those negative beliefs before they ruin your love life. The dating world can be complicated at times. It requires paying special attention and setting solid foundations. Falling in love and staying in love are independent yet inter-related. In order to create a joyful and lasting relationship you need to understand the challenges and learn how to create the love life that you deserve. The possibility for manifesting true love requires clarity and intention. Julie-Anne Shapiro is my special gift this week. She passionately believes that the possibilities for our lives are limitless, British Conscious Love and Relationship expert, Julie-Anne Shapiro, empowers people to create extraordinary lives and extraordinary love! Julie-Anne is the founder of Magnetizing Love. Through her “Magnetizing Love” Coaching programs, workshops and courses, Julie-Anne has helped many, many people to attract their partner and create the relationship of their dreams.   01:01:00Dr Daniel SadighnoFalling in Love,Dating,Marriage,Soulmate,AttractionHave you ever considered your deeper beliefs about love and relationship? Have those beliefs been helpful in finding true love? If you have not found that lovehttp://www.blogtalkradio.com/drdaniel/2012/03/30/eat-right-think-well-feel-goodPsychologyhttp://www.blogtalkradio.com/drdaniel/2012/03/30/eat-right-think-well-feel-good/#commentshttp://www.blogtalkradio.com/drdaniel/2012/03/30/eat-right-think-well-feel-goodFri, 30 Mar 2012 04:00:00 GMTEat Right, Think Well, Feel Good! We are often told: "you are what you eat". If a big part of what we "are" is our thoughts, emotions, and behaviors; then, we can easily agree that our eating habits affect us in many psychological ways. Our moods, energy levels, neurological firings, sex drive, sleeping patterns and general stamina are some of the affected attributes of our being.   Join me and my special guests, Duane Law naturopath and licensed acupuncturist for thirty years; and, Ellie Lara marriage and family therapist intern and health educator. In this program we will discuss how healthy eating is the key to personal empowerment and wellbeing.   Dr. Law is on staff at Kerlan-Jobe Orthopaedic Clinic and specializes in chronic pain, anxiety and depression. His company, Natural Stresscare, teaches people and mental health therapist how food and nutrition can significantly affect ones mental health.   Ellie Lara is the co-owner of Earthly Juices. Her professional focus is on how the psychological connection between what we eat is related to how we feel. Ellie inspires others to live a powerful, positive, eco-aware lifestyle.                                                         01:02:00Dr Daniel SadighnoDiet,Food Alergies,Emotional Eating,Healthy Eating,HabitsWe are often told: "you are what you eat". If a big part of what we "are" is our thoughts, emotions, and behaviors; then, we can easily agree that our eating hhttp://www.blogtalkradio.com/drdaniel/2012/03/21/special-interview-doorway-to-transformationPsychologyhttp://www.blogtalkradio.com/drdaniel/2012/03/21/special-interview-doorway-to-transformation/#commentshttp://www.blogtalkradio.com/drdaniel/2012/03/21/special-interview-doorway-to-transformationWed, 21 Mar 2012 19:30:00 GMTSPECIAL INTERVIEW: DOORWAY TO TRANSFORMATIONIf you are: A therapist looking to rejuvenate yourself and your practice A seeker in search of a deeper sense of Self in work and life Exploring healing modalities and seeking powerful, grounded and professional training         A healthcare professional who wants to incorporate energy healing Feel an indefinable longing for "something more" Searching for authentic connection in relationships Listen in and find out how you will be able to: Experience the natural healing process of emotional, physical and spiritual inquiry. Discover how our body-mind relationships are visible in the chakras and subtle energy field with an amazing team of professionals in the field with decades of training amongst them. Recognize your subconscious motivations and patterns. Learn to perceive and contact the auric field and subtle energy for holistic health. Learn to give and receive a full body energy healing ~ the Body Mind Tune-UP Dr. Sadigh will discuss the power of body/mind healing with Laura Fine, the co-founder of Lionheart Institute. Laura and her colleagues will be teaching a class at Wheel of Wellbeing on March 25th. If you are a licensed psychotherapist, acupuncturist, massage therapist or nurse you will receive 5CEUs and a half off bonus for registering in this class. 00:45:00Dr Daniel SadighnoEnergy Healing,Auric Field,Chakras,Body Mind,Energy System TrainingIf you are: A therapist looking to rejuvenate yourself and your practice A seeker in search of a deeper sense of Self in work and life Exploring healing modhttp://www.blogtalkradio.com/drdaniel/2012/03/09/modern-womanPsychologyhttp://www.blogtalkradio.com/drdaniel/2012/03/09/modern-woman/#commentshttp://www.blogtalkradio.com/drdaniel/2012/03/09/modern-womanFri, 09 Mar 2012 05:00:00 GMTModern Woman   March Eight is the International Women's Day (IWD). It is a global day celebrating the economic, political, social, scientific  and artistic achievements of women past, present and future.   The role of women in today's world is far beyond any time in the past. Not only today's woman gives birth and cares for her family, she also functions as a provider and a protector. She does not rely on a man to attend to her needs and acts as a major force in the work place. In the last two decades the number of women in the fields of science and medicine has almost doubled. 48.3% of medical degrees awarded in the US in 2009-10 were earned by women, a huge increase from 26.8% in 1982-3.   Dr. Sadigh's special guest, Guita Balakhane, M.D. is an exemplary icon of such modern woman. She immigrated to the United States in her teen years and attended Yeshiva University. Upon graduation from University of Pennsylvania School of Medicine she completed 3 years of specialty in Internal Medicine and 2 years of sub-specialty in Nephrology and Hypertension at UCLA Medical Center. In 1992 she founded the Center for Internal Medicine and Nephrology Medical Group at Cedars-Sinai Medical Center, where she has successfully continued to practice her healing modalities.     Dr. Balakhane has managed the challenging demands of a medical practice while having a fulfilling family life-style. She has been happily married for thirty one years, has practiced medicine for twenty five years, and raised two amazingly talented children. She found time to coach and referee AYSO soccer and founded "Soccer for Peace Program" to spread the message of oneness and peace. She also enjoys reading, poetry, philosophy, classical music, composing, playing piano, traveling, gardening and hiking.01:05:00Dr Daniel SadighnoWomen Power,Independence,Celebrating Women,Professional Mothers,MultitaskingMarch Eight is the International Women's Day (IWD). It is a global day celebrating the economic, political, social, scientific  and artistic achievements ofhttp://www.blogtalkradio.com/drdaniel/2012/02/17/joy-vs-pleasurePsychologyhttp://www.blogtalkradio.com/drdaniel/2012/02/17/joy-vs-pleasure/#commentshttp://www.blogtalkradio.com/drdaniel/2012/02/17/joy-vs-pleasureFri, 17 Feb 2012 05:00:00 GMTJOY VS. PLEASUREDo you experience joy in your life? Do you seek pleasure? Or, do you just avoid discomfort to be happy? You may ask aren’t all the same? The answer is no: joy and pleasure are different states of being happy. Joy vs. pleasure is an important consideration in self-care since pursuit of pleasure could be addictive while feeling joy is a gift that is naturally installed in us. Tune in and find out how we might make quick, self-suiting, self-gratifying, self-indulging, and possibly irrational decisions in pursuit of relief from the situations that bother us and in the hope of gaining a state of happiness that could be self-destructive.    Dr. Sadigh and his special guest Parisa Amirmostofian differentiate the elements of happiness and invite you to join them in this conversation. Parisa is a Clinical Fellow at  Loyola Marymount University. She currently practices at the Wheel of Wellbeing as a MFT intern and an art therapist. She holds her Masters in Medicine and she is educated in Color Light Therapy, Magnet Therapy and Vibrational Healing. With over thirty years of artistic training, being a mid-wife, working in hospital settings in two continents, research in abnormalities of sperms, investigating hormonal correlations in breast cancer, practicing as a life-coach and being a mother herself, Parisa brings great understanding to this program.   01:03:00Dr Daniel SadighnoSelf-Gratification,Happiness,Pleasure Seeking,Self-Indulgence,SufferingDo you experience joy in your life? Do you seek pleasure? Or, do you just avoid discomfort to be happy? You may ask aren’t all the same? The answer is no: joyhttp://www.blogtalkradio.com/drdaniel/2012/02/03/procrastinationPsychologyhttp://www.blogtalkradio.com/drdaniel/2012/02/03/procrastination/#commentshttp://www.blogtalkradio.com/drdaniel/2012/02/03/procrastinationFri, 03 Feb 2012 05:00:00 GMTPROCRASTINATIONAre you in the habit of putting things off...? Is your career or schoolwork suffering because you are often late...? Do you feel like you are not living up to your full potentials…? The chances are that you procrastinate. At some point in life, almost every person feels like a procrastinator. There are many times that our priorities or necessities are misplaced or misunderstood. We take actions with less important urgency when major tasks are awaiting our attention. Some people learn how to overcome it by understanding its psychological roots and forming different habits, and others suffer for years by constantly putting things off. In fact, 20% of Americans identify themselves as chronic procrastinators. They admit that procrastination has considerably affected their self-confidence, self-worth, relationships, health, and even their finances. Join Dr. Sadigh and find out why we procrastinate and how it can change your life, make you stressed, create self-doubt, and cripple your productivity. Learn how organizing thoughts and actions can keep you on track with the difficulties in your planning. Notice how procrastination may be the result of anxiety, anger, depressed feelings or other emotional impulsivities. In his practice of psychotherapy, Dr. Sadigh has worked with hundreds of procrastinators who have been able to change their patterns and move on successfully.   00:52:00Dr Daniel SadighnoImpulsivity,Self-Doubt,Anger,Being Late,Emotional ReactivityAre you in the habit of putting things off...? Is your career or schoolwork suffering because you are often late...? Do you feel like you are not living up to yhttp://www.blogtalkradio.com/drdaniel/2012/01/20/the-language-of-energyPsychologyhttp://www.blogtalkradio.com/drdaniel/2012/01/20/the-language-of-energy/#commentshttp://www.blogtalkradio.com/drdaniel/2012/01/20/the-language-of-energyFri, 20 Jan 2012 05:00:00 GMTThe Language of EnergyHave you ever wondered what your thoughts or actions convey as they flow with different intensity throughout the course of the day? Have you noticed a change in your attitude or motivation around certain people or in certain places? Perhaps you're aware how some people light up when you walk into a room and others seem to shut down and perhaps you'd like that to be different?     Our mind emanates vibrational frequencies into the atmosphere through our thoughts. Every object, every being, every thought, and every action in this world has a specific rate of vibration. In its healthy state, every body has a unique vibrational frequency. When a person gets sick, it is the vibrational rate that changes and is no longer in balance with its true nature.   Join Dr. Sadigh and his very special guest, Laura Fine, to learn more about the language of energy and how it affects our health. Find out how we each have the ability to utilize the power within to connect to the presence of love and direct that energy through our physical being for health benefits.   Laura L. Fine is the founder and Director of Lionheart Institute of Transpersonal Energy. Laura teaches personal growth, energy healing and self transformation to professionals who are training in Energy Healing. She has a Masters Degree in Marriage and Family Therapy, and a second Masters in Theatre Arts. She is a former Actors Equity Association member, Licensed Holistic Health Practitioner and Certified Body/Mind Energy Healing Therapist.   01:01:00Dr Daniel SadighnoTransformation,Healing,Vibration,Sickness,MotivationHave you ever wondered what your thoughts or actions convey as they flow with different intensity throughout the course of the day? Have you noticed a change inhttp://www.blogtalkradio.com/drdaniel/2012/01/13/break-up-to-break-throughPsychologyhttp://www.blogtalkradio.com/drdaniel/2012/01/13/break-up-to-break-through/#commentshttp://www.blogtalkradio.com/drdaniel/2012/01/13/break-up-to-break-throughFri, 13 Jan 2012 05:00:00 GMTBreak-Up to Break-ThroughHave you ever been forced to end a relationship? Have you suffered any emotional confusion after a break-up? How about the uncertainties in starting over with new relationships? Relationships can be precious, yet sometimes devastating. You may get comfortable with a relationship that does not even serve your best interest. You may obsessively re-play the words that you would like to communicate with your partner in your head, but when it is time to say them they do not come out the same. Feeling empowered to act in your best interest and building confidence in your ability to overcome challenging times is at the core of any break-through. Join Dr. Sadigh and his special guest, Amy Cheryl A.P.P, C.N, B.S., to attain a deeper understanding of how toprocess a heart breaking situation and enjoying a transformational healing. Re-claim your assertiveness by crossing the bridge from despair to being a fully empowered, liberated, strong and revitalized being. You can handle a break up when there needs to be one and move on with relative ease as life goes on. Amy Cheryl is a Certified Natural Health Practitioner and Holistic Nutritionist. She has been featured in several national publications including SHAPE & SELF magazine. Amy is trained in Polarity Therapy and is a Reclaim Your Power Now Mentor.   01:01:00Dr Daniel SadighnoBreak-Ups,Feeling Empowered,Building Confidence,Break-Throughs,Moving OnHave you ever been forced to end a relationship? Have you suffered any emotional confusion after a break-up? How about the uncertainties in starting over with nhttp://www.blogtalkradio.com/drdaniel/2011/12/16/political-psychology-of-streotyping-and-ethnocentrismPsychologyhttp://www.blogtalkradio.com/drdaniel/2011/12/16/political-psychology-of-streotyping-and-ethnocentrism/#commentshttp://www.blogtalkradio.com/drdaniel/2011/12/16/political-psychology-of-streotyping-and-ethnocentrismFri, 16 Dec 2011 05:00:00 GMTPolitical Psychology of Stereotyping and Ethnocentrism Have you ever judged someone or been judged based on your culture or ethnicity? Have you ever stereotyped others just because you intended to reduce the overload of information and simplify your understanding of a group of people? There is a certain chance that regardless of your racial, sexual or religious identity, you have sub-divided people according to their language, behavior, customs, and ideologies. There is even a higher chance that you have been categorized by those who think of themselves as the “right” type of people based on their own cultural understandings. Our society is filled with stories of racism and our communities are segregated by discrimination. Although there is considerable evidence that stereotypes can have considerable truth and stereotyping is seen as a strategy of successive approximations towards valuable generalizations in an environment of restricted information, both ethnocentrism and stereotyping can lead to racism. Race and racism continue to be major factors in the politics of many nations; therefore we need to understand such elements of political psychology. Dr. Sadigh and his guest, Dr. Jerome Rabow, will examine the theories that predict people who place a high value on their own group will tend to scorn outsiders and seriously damage the healthy relationships of being inclusive and non-judgmental.    Dr. Jerome Rabow received his Ph.D in Social Psychology from the University of Michigan and started teaching at UCLA in 1965 where he is a Professor Emeritus. He continues to teach in the Honors College and is also a lecturer at CSUN. Dr. Rabow is the President and Founder of The Center for the Celebration of Diversity through Education. He is a Licensed MFT for 35 years and has co-authored the popular Tutoring Matters (Everything you always wanted to know about tutoring) published by Temple University Press.   00:57:00Dr Daniel Sadighnodiscrimination,abuse,judgment,streotyped,cultural difficultiesHave you ever judged someone or been judged based on your culture or ethnicity? Have you ever stereotyped others just because you intended to reduce the overlohttp://www.blogtalkradio.com/drdaniel/2011/12/09/congruence-brand-therapy-for-your-businessPsychologyhttp://www.blogtalkradio.com/drdaniel/2011/12/09/congruence-brand-therapy-for-your-business/#commentshttp://www.blogtalkradio.com/drdaniel/2011/12/09/congruence-brand-therapy-for-your-businessFri, 09 Dec 2011 05:00:00 GMTCONGRUENCE: Brand Therapy for Your BusinessA brand is a mental mark that carries with it a set of values and emotional responses.  A brand has a personality and makes promises, like a person. Great brands keep personal reputations and rely on relationships.  Where we find that congruence, we also find power.  Think about Apple, today the #1 brand in the world. Congruence is the internal and external consistency that is perceived by others as sincerity or certainty.  This coming together means that the values, attributes and personality of the brand are understood, seamlessly practiced by the business and experienced by the end user. Just as in biological science and psychotherapy – when the system is integrated, it begins to work optimally.    Join Dr. Sadigh and Catherine Mullally as they discuss the role of congruence in building a meaningful brand and profitable business.  Whether starting a new business, growing one or looking to discover personal strengths, clarifying essential values is the first question. Catherine Mullally is the President of CMC Group, LLC, a strategy, coaching, and communication consultancy  with over thirty years of experience. She has served as Executive Director of Susan G. Komen for the Cure in Los Angeles county and her decade long leadership position in MTV Networks (Viacom) won over forty awards for excellence and generated billions in retail revenue. As a founding member of the Creating WE Institute and a dynamic public speaker, Ms. Mullally’s appearances include seminars, panels, public presentations, radio and television. She is a member of the International Leadership Alliance, the former co-president of the National Eating Disorders Association, past communication chairperson for the Women’s Venture Fund in New York, and a contributor to the best-selling 42 Rules for Creating WE.   01:01:00Dr Daniel SadighnoEssential Values,Brand Identity,Value Proposition,Congruence,Successful BusinessA brand is a mental mark that carries with it a set of values and emotional responses.  A brand has a personality and makes promises, like a person. Great brandhttp://www.blogtalkradio.com/drdaniel/2011/11/22/chakra-psychotherapyPsychologyhttp://www.blogtalkradio.com/drdaniel/2011/11/22/chakra-psychotherapy/#commentshttp://www.blogtalkradio.com/drdaniel/2011/11/22/chakra-psychotherapyTue, 22 Nov 2011 05:00:00 GMTChakra Psychotherapy Dealing solely with the mind does not completely undo the effects of old hurts. Our behaviors, understandings, defenses, traits, attitudes, and solutions are all affected by small or big traumas and require healing of the energy fields that are holding them. The power of cognitive healing may not be sufficient enough to work through all traumas, but there are other vibrational forces that move extremely fast and permeate through all layers of body and mind. When a psychological affliction hurts a person, the impact of the emotional pain goes beyond mental properties, into anatomy and physiology, restructuring the energy fields that emanate from our Chakras. A chronic emotional pain eventually results in a cumulative injury on the cellular level, which can be addressed and resolved by integrating the mind with the healing force of our own vibrational energy. To create a lasting change in body and mind, we need to communicate all transformations into every cell of the body. Join Dr. Sadigh and his special guest, Dalia Kenig, to learn how the integration of contemporary Psychotherapy and Energy Therapy are bridging the mind-body connection. Dalia Kenig holds her Masters degree in Clinical Psychology and is a Licensed Marriage and Family Therapist for over 21 years. She has developed  Psychotherapy with  the Chakra System which expands beyond traditional psychology. It integrates Oriental Medicine, Yoga, T'ai-chi, Qigong, and Energy medicine with the traditional western psychotherapy. Mrs. Kenig presents lectures and workshops on this topic in the los Angeles area and practices in Encino. 01:02:00Dr Daniel SadighnoPersonal Growth,Alternative Healing,Mind-Body Connection,Balance,Emotional PainDealing solely with the mind does not completely undo the effects of old hurts. Our behaviors, understandings, defenses, traits, attitudes, and solutions are ahttp://www.blogtalkradio.com/drdaniel/2011/11/11/writing-as-healingPsychologyhttp://www.blogtalkradio.com/drdaniel/2011/11/11/writing-as-healing/#commentshttp://www.blogtalkradio.com/drdaniel/2011/11/11/writing-as-healingFri, 11 Nov 2011 05:00:00 GMTWriting as Healing When you can understand and work through your personal past issues, you are able to start your healing process. It is never too late to look inward and unlearn the old defensive mechanisms. A wide array of therapeutic interventions can help us live a fuller and happier life and "Writing as Healing" is one effective approach. Our ancestors did not have the therapeutic advantages that we have today, so we have the opportunity of doing the work they could not do.   Reading poems about survival, addictions, transitions, hope, abandonment, loss and ultimately strength, can quickly get to the core of how people are experiencing their personal issues. It offers opportunities for insight, connection, creativity and catharsis as well as fun. With no writing instruction or critique and with use of poetry we can focus on a powerful therapeutic process that facilitates joy and healing. Join Dr. Sadigh and his special guest, Ms. Leslie Tuchman, and learn how group processing can transform a safe circle of words to new bonds of understanding. Once people get involved in the group, amazing things emerge; taking risks, forming bonds and opening up doors that would be too scary to open anywhere else. Leslie Tuchman is a licensed Marriage and Family Therapist with over 30 years of experience in most areas of mental health for adults, couples, families, teens and children, as well as the GLBT population. Leslie has been leading Writing for Healing Workshops in educational settings, rehabilitation centers, mental health agencies, community settings and in her own private practice for the past 8 years. 01:00:00Dr Daniel Sadighnosurvival,transformation,reaching goals,finding meaning,stress reliefWhen you can understand and work through your personal past issues, you are able to start your healing process. It is never too late to look inward and unlearnhttp://www.blogtalkradio.com/drdaniel/2011/11/04/advanced-hypnotherapyPsychologyhttp://www.blogtalkradio.com/drdaniel/2011/11/04/advanced-hypnotherapy/#commentshttp://www.blogtalkradio.com/drdaniel/2011/11/04/advanced-hypnotherapyFri, 04 Nov 2011 04:00:00 GMTAdvanced Hypnotherapy Hypnotherapy can be used to identify and neutralize the underlying causes of practically any issue or challenge.  It is done as a solitary process or complementary to Psychotherapy, Psychiatry, traditional medicine and other treatment modalities. Hypnosis enables people to perceive things differently as it brings more awareness to blockages, limitations and reasons for behavior.  As your body relaxes, your thoughts become more focused allowing information that has always been in the subconscious mind to be reachable in a new way.  In a hypnotic state, you feel physically at ease, yet mentally you are fully aware. Any person of normal intelligence can be hypnotized for therapeutic purposes and can benefit from the identification of limiting beliefs and perspectives. Hypnotherapy is often linked with creating behavioral changes such as stop smoking or weight loss as well as overcoming phobias such as fear of flying. It is also used for issues like anxiety, depression, cancer, eating disorders, chronic pain, relationship challenges, sexual dysfunction, substance abuse and low self-esteem. Join Dr. Sadigh and his special guest Meredith Locher, MA, CH, ?Certified Master Hypnotherapist in A Moment with Self for a discussion on how Hypnotherapy can help you overcome your challenge. Ms. Locher holds a Master’s in Psychology from Pepperdine University and is certified as a Hypnotherapist by the National Guild of Hypnotists. She is trained in and uses an advanced process of Hypnotherapy that is very different than most forms of hypnosis being practiced today. You will learn about the varying forms of hypnosis and how hypnotherapy can remove the old subconscious barriers, acting like the ultimate anti-virus program for the mind.   01:01:00Dr Daniel SadighnoWeight Loss,Stop Smoking,Fear of Flying,Hypnosis,Behavior ModificationHypnotherapy can be used to identify and neutralize the underlying causes of practically any issue or challenge.  It is done as a solitary process or complemenhttp://www.blogtalkradio.com/drdaniel/2011/10/28/breathing-healsPsychologyhttp://www.blogtalkradio.com/drdaniel/2011/10/28/breathing-heals/#commentshttp://www.blogtalkradio.com/drdaniel/2011/10/28/breathing-healsFri, 28 Oct 2011 04:00:00 GMTBreathing Heals The duality of existence begins with breathing. With every breath, we take in life and avoid death; we allow oxygen in and let out carbon dioxide to survive. The joyful inhale and the relieving exhale represent a continuous transformation of energy which without it we are lifeless; yet, most of us take our breathing for granted. We often forget the direct relationship between correct breathing and living a healthy life. Our physical need for oxygen also triggers our emotional and mental needs for survival and safety. In order to stay in a state of relaxation and comfort we are required to self-regulate and maintain an appropriate physiological rhythm. Breathing is the most basic element in self-regulation but since we take it as granted, it has become the least taught movement in our physical education. Breathing’s vital influence in reducing stress, pain, and suffering needs to be discussed in more medical aspects of any treatment. Join Dr. Sadigh on A Moment with Self and find out how “Breathing Heals”. There are many waysto bring balance to your body and with different breathing techniques you can create tremendous relief of anxiety and stress symptoms.  Dr. Sadigh’s special guest, Mrs. Diva Yazdian, is the founder of Transformational Breathing and Healing. She is a Certified Transformational Breath™ Facilitator and Energy Healer, trained by Dr. Judith Kravitz a leading world expert in breath-work at Transformational Breath School. Mrs. Yazdian explains how breathing can ease up the subconscious defense mechanisms that hold on to the unpleasant emotions. Proper breathing increases love, joy and overall well-being.   01:02:00Dr Daniel SadighnoRelaxation,Relief of Stress,Breathing Techniques,Self-regulation,Inhale - ExhaleThe duality of existence begins with breathing. With every breath, we take in life and avoid death; we allow oxygen in and let out carbon dioxide to survive.http://www.blogtalkradio.com/drdaniel/2011/10/21/psychological-abusePsychologyhttp://www.blogtalkradio.com/drdaniel/2011/10/21/psychological-abuse/#commentshttp://www.blogtalkradio.com/drdaniel/2011/10/21/psychological-abuseFri, 21 Oct 2011 04:00:00 GMTPsychological Abuse Psychological abuse often goes unnoticed in comparison with Physical or Sexual abuse. The fact is that emotional, verbal, and mental abuses are so deeply affecting a great number of people on a daily basis. Without understanding such abusive behavior that may result in psychological trauma including anxiety, chronic depression, or post traumatic stress disorder, the victims sense of self and their relationships are greatly jeopardized. Psychologically abusive tactics include insults, putdowns, negligence in care, arbitrary and unpredictable inconsistencies in relationship, and lack or denial of acknowledgement for hurtful behavior. Join Dr. Sadigh and learn how Psychological abuse may occur to a person of any gender, race, culture, sexual orientation, age, or size. The most common victims of this abuse are children and spouses. The victims often experience tension headaches, stomach aches, panic attacks, ulcers and consistent stress and worry because of the abuse.   01:00:00Dr Daniel Sadighnoverbal abuse,emotional abuse,mental abuse,Stress,insultsPsychological abuse often goes unnoticed in comparison with Physical or Sexual abuse. The fact is that emotional, verbal, and mental abuses are so deeply affechttp://www.blogtalkradio.com/drdaniel/2011/10/14/psychological-defense-mechanisms-art-therapyPsychologyhttp://www.blogtalkradio.com/drdaniel/2011/10/14/psychological-defense-mechanisms-art-therapy/#commentshttp://www.blogtalkradio.com/drdaniel/2011/10/14/psychological-defense-mechanisms-art-therapyFri, 14 Oct 2011 04:00:00 GMTPsychological Defense Mechanisms & Art Therapy The way we protect ourselves from things that we don't want to think about or deal with is called a defense mechanism. This term worked its way into everyday language from Freudian psychoanalytical theory and we commonly refer to different kinds of it to describe feeling states. Think of the last time you referred to someone as being "in denial", accused someone of "rationalizing", or asking someone not to “project” their stuff on you.  Some of these states are often confused with coping strategies which are generally the adaptive or constructive solutions for dealing with stress and anxiety. Often, the simple process of drawing and artistic interpretations can reveal the defense mechanism and, help organize, process and heal traumas. By using images and symbols, the client is often able to tap into deeper and often hidden material that has been disguised through behavioral or verbal defenses. Images mirror developmental and cognitive development. Join Dr. Sadigh and her colleague Mrs. Parisa Amirmostofian to find out how dreams, thoughts and communication begin with images. Once images are translated to words we can assess levels of emotional and cognitive functioning, strengths, and defense mechanisms. Expression of natural creative intelligence can lead to relief of depression, stress and anxiety. Mrs. Parisa Amirmostofian is a Marriage and Family Therapist Intern with over thirty years of artistic training; several years of experience as a mid-wife, working with hospital settings in two continents; research in abnormalities of sperms; investigating hormonal correlations in breast cancer; and working as a life-coach/art therapist in Los Angeles. Parisa graduated from Loyola Marymount University and practices at the Wheel of Wellbeing 01:01:00Dr Daniel SadighnoAnxiety,Stress,Depression,Art therapy,traumaThe way we protect ourselves from things that we don't want to think about or deal with is called a defense mechanism. This term worked its way into everyday lhttp://www.blogtalkradio.com/drdaniel/2011/10/07/gut-feelingsPsychologyhttp://www.blogtalkradio.com/drdaniel/2011/10/07/gut-feelings/#commentshttp://www.blogtalkradio.com/drdaniel/2011/10/07/gut-feelingsFri, 07 Oct 2011 04:00:00 GMTGUT FEELINGSThe medical model often ignores the physical effects of stress, fear, anger, and hatred.  Most of our medical professionals do not consider that these negative emotions are deeply connected to the physiological condition of a patient. The existing psycho-neuro-immunology research shows something different. Science has demonstrated that stress and anxiety cause physical harm to the gastrointestinal tracts of the patients. In relation to Irritable Bowl Syndrome, neither a majority of practitioners nor their patients understand how such negative emotions routinely damage the physical body.  Often times, we control IBS symptoms with medication and without treating the underlying cause.  Negative emotions and stress cause irritation or inflammation inside the intestines that make it literally fall apart. This "leaky gut" and inflammation lead to significant dysfunction, which then lead to a perpetual cycle of disease and pain. Join Dr. Sadigh and his guest Dr. Pejman Katiraei on this educational effort that can help individuals free themselves from suffering and transform our community's awareness towards wholistic healing, while reducing the cost of healthcare. Dr. Katiraei founded the Loma Linda University Wholistic Medicine Clinic, for which he is still the Medical Director.  He also leads the LifeSpan Medicine Healthy Kids and Irritable Bowel Syndrome programs, where he provides integrative services to patients all over California and across the country. Dr. Katiraei is an Assistant Professor of Pediatrics in the Loma Linda University School of Medicine.  He completed his fellowship in integrative medicine under the direction of Dr. Andrew Weil at the University of Arizona.   01:01:00Dr Daniel SadighnoGastrointestinal Tracts,Stress,Fear,Anger,Leaky GutThe medical model often ignores the physical effects of stress, fear, anger, and hatred.  Most of our medical professionals do not consider that these negativehttp://www.blogtalkradio.com/drdaniel/2011/09/30/cancer-talkPsychologyhttp://www.blogtalkradio.com/drdaniel/2011/09/30/cancer-talk/#commentshttp://www.blogtalkradio.com/drdaniel/2011/09/30/cancer-talkFri, 30 Sep 2011 01:00:00 GMTCancer Talk In the United States, a quarter of all deaths are because of cancer. In 2004 The National Cancer Society estimated 11.1 million Americans with a history of cancer and that number is expected to reach 20 million by 2030. It is almost always impossible to prove exactly what causes a cancer in any individual, because most cancers have multiple possible causes. With less than 25% of the world’s cancer population genetically predisposed to it, approximately 80% of cancer cases are caused by environmental factors. The Common environmental factors leading to cancer include tobacco use, poor diet and obesity, infection, radiation, lack of physical activity, and environmental pollutants. World Health Organization (WHO) believes that 30% of the world’s cancer cases could be avoided. Join Dr. Sadigh and his special guest, Mrs. Sadler, a cancer survivor who is also the founder of the Persian American Cancer Institute (PACI). Mrs. Sadler and PACI aim to reduce the impact of cancer today and eliminate the threat of cancer tomorrow. In the Persian culture, cancer is looked upon as a taboo, a shameful death sentence. The physical survival of cancer is only part of the battle; there is also an emotional, torturous, lonely journey that one usually has to endure along with the side-effects of chemotherapy, radiotherapy and surgery. PACI aspires to pave the road to healing and serve as a reminder that you are not alone, and that there is indeed life after cancer. PACI strives to heal not only the debilitating cancer, but also the fragile heart and human spirit that weaken during such a traumatic process.   00:58:00Dr Daniel SadighnoPhysical Survival,Emotional Survival,Poor Diet,Lack of Exercise,StressIn the United States, a quarter of all deaths are because of cancer. In 2004 The National Cancer Society estimated 11.1 million Americans with a history of cahttp://www.blogtalkradio.com/drdaniel/2011/09/16/preventive-carePsychologyhttp://www.blogtalkradio.com/drdaniel/2011/09/16/preventive-care/#commentshttp://www.blogtalkradio.com/drdaniel/2011/09/16/preventive-careFri, 16 Sep 2011 04:00:00 GMTPreventive Care Diabetes, Obesity, Hypertension, Heart Disease, Cancer, Stroke, and Respiratory Problems are known as the top factors endangering our life span. These illnesses are mostly the results of poor diet, lack of hygiene, sleep problems, emotional stress, constipation, mal-digestion, and environmental toxins. Although many of us are aware of these facts, we systematically tend to ignore such contributing factors and do not take care of ourselves properly. Our children do not deserve to suffer the high costs of ignoring HEALTH-CARE and attending to SICK-CARE, as we have been. They should not be facing pain or even the threat of death before being forced to sacrifice time, energy, money, peace of mind, and joy to save their lives. Let’s teach them prevention. Join Dr. Sadigh and his special guest Dr. Jon Rostami Jam to find out how one can be more vigilant about health issues and what changes may be considered to raise a healthier family. As the future victims of today’s ignorance, our children need to make personal changes in their nutritional and physical habits. Also, our health-care providers must focus on preventing diseases rather than just treating them. About my Guest: Dr. Jam is a well recognized Pediatrician practicing at Loma Linda University Medical Center and Riverside County Regional Medical Center. He graduated from Weil Cornel and taught Pediatric residents as UCSF faculty member at Children’s Hospital in Fresno. Dr. Jam is the co-founder of a private practice in Corona CA. He believes in the positive effects of physical activities and sports in his patients’ lives. He also plays left wing in a local ice hockey team.   01:02:00Dr Daniel SadighnoDisease,Prevention,Health-Care,Pain,SufferingDiabetes, Obesity, Hypertension, Heart Disease, Cancer, Stroke, and Respiratory Problems are known as the top factors endangering our life span. These illnessehttp://www.blogtalkradio.com/drdaniel/2011/09/09/calm-parents-happy-kidsPsychologyhttp://www.blogtalkradio.com/drdaniel/2011/09/09/calm-parents-happy-kids/#commentshttp://www.blogtalkradio.com/drdaniel/2011/09/09/calm-parents-happy-kidsFri, 09 Sep 2011 04:00:00 GMTCalm Parents, Happy Kids Neurobiology and attachment research explain how early interpersonal relationships can impact development of the brain. When parents understand their own life stories, children grow in a more compassionate environment and show more happiness in life. Mindful parents can help their off-spring to thrive. Join Dr. Sadigh and his guest Jennifer Waldburger to find out how your own emotional self-regulation can have a positive impact not only on your relationship with your children, but also on their mood, behavior & choices. Happy and calm parents raise content and successful children. About my Guest: Jennifer Waldburger, LCSW, is co-founder of Sleepy Planet - a company that offers collaborative consultation, education, parenting groups, counseling, and products to parents of children birth to five years.  Addressing the big picture of family life - including sleep, feeding, child development, sibling issues, marriage and refining individual parenting philosophy and style - Sleepy Planet helps parents create a balanced, fulfilling family experience.   Jennifer maintains a private practice as a child and family therapist. She has been featured in a wide variety of media, including Good Morning America, The Today Show, The New York Times, The Los Angeles Times, The Wall Street Journal, Variety, Parenting, Parents and American Baby. Jennifer serves as the collaborative content consultants for the upcoming TV show "The Pajanimals," is a featured expert for The Mother Company.   01:01:00Dr Daniel SadighnoParenting,Mindfulness,Child development,Self-regulation,AttachmentNeurobiology and attachment research explain how early interpersonal relationships can impact development of the brain. When parents understand their own lifehttp://www.blogtalkradio.com/drdaniel/2011/09/02/gift-to-a-psychotherapistPsychologyhttp://www.blogtalkradio.com/drdaniel/2011/09/02/gift-to-a-psychotherapist/#commentshttp://www.blogtalkradio.com/drdaniel/2011/09/02/gift-to-a-psychotherapistFri, 02 Sep 2011 04:00:00 GMTGift to a PsychotherapistGIFT TO A PSYCHOTHERAPIST If our values are personal measurements of our various accomplishments, then self-worth represents the sense of accumulating such personal values. Generally speaking the value system of a person in therapy can be out of balance, and then the work of therapy will focus on restoring self-worth to its healthy position. Our human need for bonding versus a lack of security and inconsistency in forming healthy attachment makes distinction between mature self-reliance and pathological dependency. The process of psychotherapy facilitates repeated good and stable experiences over time, in order to build an independent sense of self that is good enough and will not represent pathological symptoms. Dr. Sadigh and his valuable guest, Dr. Stan Friedman, will elaborate on how the relationship between a psychotherapist and a client can be viewed as a reciprocal system. The therapeutic relationship accumulates values for both, while often times the value received by the therapist is well beyond the financial agreement and goes unnoticed.   About my Guest: Dr. Friedman received his Ph.D. from the California School of Professional Psychology at Berkeley and his early training was under some of his most prominent mentors including Rollo May , Bruno Bettelheim, and Tom Ogden. His interest in "Interpersonal Neurobiology." examines the way in which human relationships affect the brain, mind and body. While Dr. Friedman has many years of clinical and teaching experience, he views himself as a continuous student in this exciting and ever evolving field. He was responsible for running the Continuing Education Program for the San Mateo County Psychological Association for the past decade. Some of the programs he has arranged included such prominent speakers such as Drs. Irv Yalom ,  Deborah Tannen and Glen Gabbard. 01:01:00Dr Daniel Sadighnosecure attachment,bonding,empathy,good enough caregivers,compassionGIFT TO A PSYCHOTHERAPIST If our values are personal measurements of our various accomplishments, then self-worth represents the sense of accumulating such perhttp://www.blogtalkradio.com/drdaniel/2011/08/26/racism-from-pain-to-hopePsychologyhttp://www.blogtalkradio.com/drdaniel/2011/08/26/racism-from-pain-to-hope/#commentshttp://www.blogtalkradio.com/drdaniel/2011/08/26/racism-from-pain-to-hopeFri, 26 Aug 2011 04:00:00 GMTRACISM: From Pain to Hope? Have you ever been subjected to discrimination? Did you ever judge someone because of his/her race or ethnicity? The chances are that regardless of your racial, sexual or religious identity, you have been both discriminated against and also in position of discriminating against others. In a world of inequities and increasing financial distance among nations, can we claim that racism does not exist? Our college campuses are filled with stories of racism and our communities are painted by the brush of discrimination. Join in and learn about the different dynamics of racism as Dr. Sadigh and his guest, Dr. Jerome Rabow, will examine cultural stereotyping, race relations, and other diversity issues. Dr. Rabow’s "Voices of Pain and Voices of Hope" published by Kendall Hunt and its third edition is a brilliant window to today's unfair practices of shaming, degrading, and devaluing.   About My Guest: Dr. Jerome Rabow received his Ph.D in Social Psychology from the University of Michigan in Ann Arbor. He started teaching at UCLA in 1965 in the Sociology Dept. where he is a Professor Emeritus and continues to teach in the Honors College. He has also been a lecturer in Sociology at CSUN for nine years. Dr. Rabow is the co-author of the popular Tutoring Matters (Everything you always wanted to know about tutoring) published by Temple University Press. He is a Licensed MFT for 35 years and practices at Encino and Century City. Dr. Rabow is the President and Founder of CCODE (The Center for the Celebration of Diversity through Education), a diversity training organization working in the private and public sectors. 01:01:00Dr Daniel Sadighnocultural Diversity,Discrimination,Racial Inferiority,Prejudice,StereotypingHave you ever been subjected to discrimination? Did you ever judge someone because of his/her race or ethnicity? The chances are that regardless of your racialhttp://www.blogtalkradio.com/drdaniel/2011/08/19/grief-forgivenessPsychologyhttp://www.blogtalkradio.com/drdaniel/2011/08/19/grief-forgiveness/#commentshttp://www.blogtalkradio.com/drdaniel/2011/08/19/grief-forgivenessFri, 19 Aug 2011 04:00:00 GMTGrief & Forgiveness The pain of any loss can be devastating, especially if it is losing a loved one. It is not easy to let go of the objects of our affection. It is our natural tendency to appreciate what we hold dear to us as parting needs time and tools. Our emotional response to loss has cognitive, physical, behavioral, and spiritual dimensions. After denial, being angry, much soul searching and feeling depressed we need to find forgiveness, acceptance, and surrender. Join Dr. Sadigh and his special guest, Mary Elizabeth Yoder founder of TheACY Foundation, to allow more acceptances in your life. Find the keys for opening the pathway to freedom and healing. Let bitterness, pain, and anger move out of your life. About My Guest: Mary Elizabeth Yoder lost her father in a car accident at age eleven. It took her 28 hard years to learn about forgiveness, before facing the drunk driver who had killed her father. She will share with you how to find a safe loving environment in which a grieving person can discover a unique process for healing through art therapy, support groups, and education. 01:01:00Dr Daniel SadighnoLoss,Sorrow,Pain,Forgiveness,AcceptanceThe pain of any loss can be devastating, especially if it is losing a loved one. It is not easy to let go of the objects of our affection. It is our natural tehttp://www.blogtalkradio.com/drdaniel/2011/08/12/fear-factorPsychologyhttp://www.blogtalkradio.com/drdaniel/2011/08/12/fear-factor/#commentshttp://www.blogtalkradio.com/drdaniel/2011/08/12/fear-factorFri, 12 Aug 2011 04:00:00 GMTFear Factor   Have you ever anticipated a painful outcome? For those of you who did, wasn’t the waiting period more torturous than the actual result? Past experiences and understandings create expectations; while waiting for unpleasant memories to re-occur feels horrible. But, what makes you expect the worse results? Why would you get so worried that the logical processing of your thoughts might fail? How come you react so abruptly to any situation that feels out of control to you? Why the thought of losing something of value can be so devastating? Life happens at every moment and you can be attacked by fear at every corner. As the thought of sheer helplessness and the sense of demise or annihilation take over every cell of your body, you will continue to struggle and protect your security. Join us and find out what choices can be made to pass beyond the fear factors.   About My Guest:Ghazal Mahdavi (CH, NLP) has helped hundred of clients to overcome their fears and phobias. She is accredited by the Accrediting Council of Continuing Education and Training (ACCET), endorsed by the American Hypnosis Association and accepted by the Hypnotherapist Union, AFL/CIO. She is also a certified Neuro-Linguistic Programming specialist and certified handwriting analyst. Ghazal holds a Doctorate in Metaphysical counseling and been a practitioner of other holistic healing modalities during her successful career. 01:00:00Dr Daniel SadighnoAnxiety,Death,Phobia,Panic Attack,LossHave you ever anticipated a painful outcome? For those of you who did, wasn’t the waiting period more torturous than the actual result? Past experiences andhttp://www.blogtalkradio.com/drdaniel/2011/08/05/lifting-stressPsychologyhttp://www.blogtalkradio.com/drdaniel/2011/08/05/lifting-stress/#commentshttp://www.blogtalkradio.com/drdaniel/2011/08/05/lifting-stressFri, 05 Aug 2011 04:00:00 GMTLifting Stress The weight of the daily challenges in life can easily become burdensome when our problems increase and we do not find the ability to unload some pressure. We are raised by caregivers who do not know how to reduce their own tensions; we are educated by teachers who have not learned about their own anxieties, we are expected to work for bosses who are not aware of their own shortcomings, and we are looking for the support of loved ones who suffer from their own insecurities. We grow up, go to school, make a living, and engage in relationships “under stress”; but who is supposed to teach us to unload our pressures? When do we learn about lifting stress? Join Dr. Sadigh and his special guest, Felicia Marie Tomasko RN and LA Yoga Magazine Editor in Chief, to find out about your choices. Are you going to stay a victim of stress or will you raise beyond the sufferings of life? Whatever you decide, remember you are the caregivers, teachers, business people, and lovers who were not there when you needed them. Helping yourself secures future’s joy. About My Guest: Felicia Marie Tomasko is the president of the California Association of Ayurvedic Medicine. She is the editor in chief of LA YOGA Ayurveda and Health magazine, a position that combines her interests and passion in Ayurveda, Yoga, education and writing. Her background includes a degree in nursing and one in biology and work in integrative medicine, neuropsychology research and biochemistry research. 01:00:00Dr Daniel SadighnoStress,Depression,Anger,Relaxation,FreedomThe weight of the daily challenges in life can easily become burdensome when our problems increase and we do not find the ability to unload some pressure. We ahttp://www.blogtalkradio.com/drdaniel/2011/07/29/bread-of-shame-1Psychologyhttp://www.blogtalkradio.com/drdaniel/2011/07/29/bread-of-shame-1/#commentshttp://www.blogtalkradio.com/drdaniel/2011/07/29/bread-of-shame-1Fri, 29 Jul 2011 04:00:00 GMTBread of ShameWhat if you feel too guilty to enjoy a free meal? How about feeling embarrassed accepting something without giving something for it? You are not alone…., there are many people who have decided to be givers in order to avoid the shame of not-deserving what they receive. It may sound childish, but in reality earning what one receives brings on value and self-worth; it becomes impossible to be happy when one feels no value in a relationship. Tune in and find out what virtues make up the elements of development. Learn about the childhood experiences that generated the defense of giving and avoidance of receiving. 00:43:00Dr Daniel SadighnoGiving,receiving,self-worth,self-sabotage,distressWhat if you feel too guilty to enjoy a free meal? How about feeling embarrassed accepting something without giving something for it? You are not alone…., therehttp://www.blogtalkradio.com/drdaniel/2011/07/22/a-sorry-selfPsychologyhttp://www.blogtalkradio.com/drdaniel/2011/07/22/a-sorry-self/#commentshttp://www.blogtalkradio.com/drdaniel/2011/07/22/a-sorry-selfFri, 22 Jul 2011 04:00:00 GMTA Sorry SelfA Sorry Self Happiness is a learned state of being. Self-blame and despair exist when you do not know how to build happiness into your life. The foundation of a happy mind relies on self-confidence; but, what about life’s distressing events? How can you stay on a positive course when life is throwing curve-balls at you? When can you act assertively rather than reacting adversely? Join me and my guests Mr. Kamran Khavarani and Mrs. Parisa Amirmostofian on A Moment with Self. Find out what a “poor me” attitude is and why “self-pity” exaggerates pain and suffering in A Sorry Self. Learn how self-worth and self-esteem can be increased by engaging in arts and discuss changing from a victim to a joyful person.   About my guests: Mr. Kamran Khavarani is an innovative artist responsible for a new movement that is bound to breathe new life and passion into the art world: Abstract Romanticism. By combining unique movements of color with a play on emotions, Khavarani creates a rare fusion of Romanticism in an abstract form. He emphasizes the personal, emotional and dramatic through the use of exotic, literary or historical subject matter. Mr. Khavarani is also an architect and a philosopher who received the Ellis Island Medal of Honor in 2011. Mrs. Parisa Amirmostofian is an art therapist who has experienced life through many different lenses. Over thirty years of artistic training; several years of being a mid-wife, working with hospital settings in two continents; research in abnormalities of sperms; investigating hormonal correlations in breast cancer; and working as a life-coach/art therapist are just a few of her achievements. Parisa graduated from Loyola Marymount University and practices at the Jewish Family Services.   00:58:00Dr Daniel SadighnoVictim,self-blame,self-pity,healing arts,self-esteemA Sorry Self Happiness is a learned state of being. Self-blame and despair exist when you do not know how to build happiness into your life. The foundation ofhttp://www.blogtalkradio.com/drdaniel/2011/07/15/whats-lovePsychologyhttp://www.blogtalkradio.com/drdaniel/2011/07/15/whats-love/#commentshttp://www.blogtalkradio.com/drdaniel/2011/07/15/whats-loveFri, 15 Jul 2011 04:00:00 GMTWhat's Love?What’s Love? We often make decisions based on what we have experienced in the past. We choose according to what we have learned from our parents, teachers, peers, doctors, employers, etc. and what we were brought up to believe we should do. Then how can we choose love? Is love something that we have learned or is it a gift that we may bring into the world when we are born? Love is a mystery. It can bring us the greatest joy and it can also cause us the most severe pain. Tune in and find out if your love is taintedwith fear or it shines with compassion? Is it bringing you inner peace or creates agony and anxiety? Spend a moment with your SELF and discover what love means to you. Dr. Daniel Sadigh explains love as the most essential enzyme for digesting life and reaching a sense of wellbeing. 00:44:00Dr Daniel Sadighnopeace of mind,self help,emotional growth,joyful relationships,fighting our fearsWhat’s Love? We often make decisions based on what we have experienced in the past. We choose according to what we have learned from our parents, teachers, peerhttp://www.blogtalkradio.com/drdaniel/2011/07/08/new-beginningsPsychologyhttp://www.blogtalkradio.com/drdaniel/2011/07/08/new-beginnings/#commentshttp://www.blogtalkradio.com/drdaniel/2011/07/08/new-beginningsFri, 08 Jul 2011 04:00:00 GMTNew Beginnings Information is all around us, but how can we experience all the knowledge and make personal use out of it? The Moment with Self is a navigation guide for a happy, healthy, and successful journey to the internal conflicts in our minds. The realities of our living environment and the subjective understanding of our perceptions create certain feelings such as anxiety, depression, shame, guilt, envy, and so on. Our SELF is a reflection of all information and is the key to unlocking our conflicts. By applying self-respect and love our experiences may change for the better. The New Beginning is Dr. Daniel Sadigh's invitation for self help. Dealing with stress and having better relationships lead to a sense of internal peace. Join Dr. Sadigh for an introduction to mindful health and self healing. Listen to the music that relates to our lives, use the information that promotes assertiveness, and make a peaceful tomorrow. Dr. Sadigh is the founder of Wheel of Wellbeing. He is a Clinical Psychologist and a Licensed Marriage and Family Therapist with specialties in EMDR and Somatic Psychotherapy. For more information on Dr. Sadigh visit: www.counselinginlosangeles.com 00:27:00Dr Daniel Sadighnobetter relationships,dealing with stress,Daniel Sadigh,Internal Peace,Self HelpInformation is all around us, but how can we experience all the knowledge and make personal use out of it? The Moment with Self is a navigation guide for a