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We were meant to live joyful, harmonious lives, but we often unknowingly cause our own suffering. Our very own negative thoughts and fearful emotions keep us trapped in a cycle of in pain, frustration, anxiety, and despair. This leads us to repeat the same mentality and behavior leading to the same disappointing results. But there are ways to reprogram our minds and break out of our suffering for good. Join Carmen as she shares the 20 keys to a pain-free life and takes your calls to personally resolve your life problems.