http://www.blogtalkradio.com/drblessinga1Ask Dr. Blessing discusses a wide variety of controversial health topics. Other topics include healthy living, depression, nutrition and chiropractic care.enCopyright Blessing A (C/O Blogtalkradio)Sat, 15 Jun 2019 23:00:00 GMTWed, 04 Sep 2013 16:30:00 GMTHealthBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/bac408f4-9279-497c-a3a8-d6b287055229_blessing-12.jpghttp://www.blogtalkradio.com/drblessinga1Ask Dr. Blessing discusses a wide variety of controversial health topics. Other topics include healthy living, depression, nutrition and chiropractic care.feeds@blogtalkradio.comBlogTalkRadio.comhealth,earnest holistic health,drblessing,nutrition,drblessinga,empower health seminars,dr blessing,stress managment,acupuncture,adam slosbergAsk DrBlessingnoAsk Dr. Blessing discusses a wide variety of controversial health topics. Other topics include healthy living, depression, nutrition and chiropractic care.episodichttp://www.blogtalkradio.com/drblessinga1/2013/09/04/interview-with-karyna-elizondo-donleyHealthhttp://www.blogtalkradio.com/drblessinga1/2013/09/04/interview-with-karyna-elizondo-donley/#commentshttp://www.blogtalkradio.com/drblessinga1/2013/09/04/interview-with-karyna-elizondo-donleyWed, 04 Sep 2013 16:30:00 GMTInterview With Karyna Elizondo DonleyMeet Karyna Elizondo Donley -has a degree in Exercise and Sports Science from Karyna-Elizondo-DonleySouthwest Texas State University as well as national certifications with the National Academy of Sports Medicine, National Strength and Conditioning Association. I hold specialty certifications as a “Certified Fitness Nutrition Specialist and Cardio Program Specialist.”  I have been involved with the fitness industry for over 15 years and have enjoyed working with, children,sports enthusiasts, seniors, and the general population in one-on-one settings as well as group training.  My training specialties consist of: •Post-rehabilitation •Weight Loss/Management •Corrective Exercise •Functional Fitness •Nutritional Coaching As a personal trainer and business owner, I take great pride in having the opportunity to use my talents and extensive education to help service members of our community effectively and provide them with the tools needed to help them accomplish their personal fitness and lifestyle goals.  My daily motivation comes from the ability to witness the incredible changes in attitude, confidence, mobility and appearance that people achieve with the right education and professional assistance 00:14:00Ask DrBlessingnokaryna elizondo donley,fitness,health,seminar,DrBlessingMeet Karyna Elizondo Donley -has a degree in Exercise and Sports Science from Karyna-Elizondo-DonleySouthwest Texas State University as well as national certifihttp://www.blogtalkradio.com/drblessinga1/2013/08/30/interview-with-roxanna-glasgowHealthhttp://www.blogtalkradio.com/drblessinga1/2013/08/30/interview-with-roxanna-glasgow/#commentshttp://www.blogtalkradio.com/drblessinga1/2013/08/30/interview-with-roxanna-glasgowFri, 30 Aug 2013 18:00:00 GMTInterview With Roxanna Glasgow Meet Roxanna Glasgow, a Certified Life Coach with “Courage and Bliss Life Coaching”.  I passionately believe in the Roxanna-Glasgowpower of taking individual responsibility and living a wonderful life!  I also understand that it sometimes takes courage to own your bliss: •Encouragement •Support •A Playful Attitude •(And sometimes a little tough love) are just some of the ways I support my clients to discover their priorities and find their bliss. I wholeheartedly believe the greatest gift we can give the world is intentionally living our lives well and full of joy, the ripple effect is magnificent!  My topic in this seminar is “Balance”.  I am a wife, mother and entrepreneur and I am constantly seeking balance!  Life throws us all curves, the secret is learning how to lean in and keep balanced!! Bliss is found when we discover how to keep our balance beautifully!!  I am looking forward to exploring this topic with you!   00:19:00Ask DrBlessingnoRoxanna Glasgow,Courage and Bliss Life Coaching,womens health,DrBlessingA,Empower Health SeminarsMeet Roxanna Glasgow, a Certified Life Coach with “Courage and Bliss Life Coaching”.  I passionately believe in the Roxanna-Glasgowpower of taking individual rhttp://www.blogtalkradio.com/drblessinga1/2013/08/28/interview-with-mary-de-leon-of-cornerstone-fitnessHealthhttp://www.blogtalkradio.com/drblessinga1/2013/08/28/interview-with-mary-de-leon-of-cornerstone-fitness/#commentshttp://www.blogtalkradio.com/drblessinga1/2013/08/28/interview-with-mary-de-leon-of-cornerstone-fitnessWed, 28 Aug 2013 15:00:00 GMTInterview with Mary De Leon of Cornerstone Fitness StudioMeet Mary De Leon,Personal Trainer/Co-Owner.  With over 15 years of accumulated experience in the health and fitness industry, I have served a variety of clients, including youth, adults, seniors, psychiatric, and injury rehabilitation. I specialize in the area of corrective exercises that improve postural and joint stability to enhance daily movement patterns and minimize pain.  I use exercise techniques that are ideal for office workers and others who are at their desks and sedentary for long periods of time each day. I am a National Academy of Sports Medicine Certified Personal Trainer and an American Council on Exercise Group Fitness Instructor.  I have a Bachelor of Arts degree in Psychology from the University of Texas at Austin. 00:10:00Ask DrBlessingnoMary De Leon,personal trainer,Corner Stone Fitness Studio,DrBlessingA,Empower Health SeminarsMeet Mary De Leon,Personal Trainer/Co-Owner.  With over 15 years of accumulated experience in the health and fitness industry, I have served a variety of clienthttp://www.blogtalkradio.com/drblessinga1/2013/08/27/interview-with-rachel-lupercioHealthhttp://www.blogtalkradio.com/drblessinga1/2013/08/27/interview-with-rachel-lupercio/#commentshttp://www.blogtalkradio.com/drblessinga1/2013/08/27/interview-with-rachel-lupercioTue, 27 Aug 2013 15:30:00 GMTInterview with Rachel LupercioMeet Rachel Lupercio,a Licensed Marriage & Family Therapist Associate located in the Westlake area of Austin, Texas.  Rachel practices under the company name of “Excelerated Living” with the Mission Statement of; “Living a life excelerated and in the spirit of excellence”. Rachel has been associated with the behavioral field for over 30 years working in human resources and employee relations.  Opening a private practice in counseling has allowed Rachel to further her passion and her calling in being instrumental to the well-being of others. Rachel works with ages 5 years and up and her work with you can revolve around transitions, grief & loss, stress & anxiety, or addiction & co-dependency.  Rachel realizes that as relational beings we are affected by our connections and our interpersonal struggles. These struggles can hinder our success in having a fulfilled life.  In working with Rachel in her areas of expertise, she will bring to you her life experience, wisdom and knowledge in an effort to bring hope and victory as you work together.  Additionally, Rachel is a certified hypnotherapist and life coach and is also available for speaking and workshop engagements.  Fur further information please visit Rachel’s website or contact her at:  1-888-593-2081. 00:14:00Ask DrBlessingnopsychotherapy,family therapy,Excelerated Living,DrBlessingA,Empower Health SeminarsMeet Rachel Lupercio,a Licensed Marriage & Family Therapist Associate located in the Westlake area of Austin, Texas.  Rachel practices under the company name ofhttp://www.blogtalkradio.com/drblessinga1/2013/02/21/elyse-wagner--my-kitchen-shrinkHealthhttp://www.blogtalkradio.com/drblessinga1/2013/02/21/elyse-wagner--my-kitchen-shrink/#commentshttp://www.blogtalkradio.com/drblessinga1/2013/02/21/elyse-wagner--my-kitchen-shrinkThu, 21 Feb 2013 19:00:00 GMTElyse Wagner - My Kitchen Shrink I’m Elyse Wagner, AKA: My Kitchen Shrink! I’m a certified nutritionist, counselor and passionate gluten-free whole foodie! Years ago, I made sustainable lifestyle changes that allow me to live a life I love! My transformation motivated and empowered me to help others, and now I hope to motivate and empower YOU! Elyse regularly writes for the Gluten Intolerance Group Magazine, speaks and presents locally on gluten-free and whole foods living! Visit www.mykitchenshrink.com to read and watch episodes of E TV, information about upcoming events and learn how to flourish with Elyse! 00:28:00Ask DrBlessingnoElyse Wagner,My Kitchen Shrink,food and mood,DrBlessing,Earnest Holistic HealthI’m Elyse Wagner, AKA: My Kitchen Shrink! I’m a certified nutritionist, counselor and passionate gluten-free whole foodie! Years ago, I made sustainable lifesthttp://www.blogtalkradio.com/drblessinga1/2013/02/19/interview-with-monet-diamante-persist-without-exceptionHealthhttp://www.blogtalkradio.com/drblessinga1/2013/02/19/interview-with-monet-diamante-persist-without-exception/#commentshttp://www.blogtalkradio.com/drblessinga1/2013/02/19/interview-with-monet-diamante-persist-without-exceptionTue, 19 Feb 2013 17:00:00 GMTInterview with Monet Diamante- Persist Without Exception Monet Diamante is the founder of Persist without Exception a blog where she posts about Arthritis/Autoimmune Diseases. She has had Rheumatoid Arthritis since she was two, Fibromyalgia since 2011, and Sjogren’s syndrome for a long time. She manages to stay positive and uses these health challenges as a gift: to inspire and motivate, to encourage, and to give hope to others, one day at a time. 00:30:00Ask DrBlessingnoMonet Diamante,autoimmune disease,Persist Without Exception,Earnest Holistic Health,DrBlessingMonet Diamante is the founder of Persist without Exception a blog where she posts about Arthritis/Autoimmune Diseases. She has had Rheumatoid Arthritis since shttp://www.blogtalkradio.com/drblessinga1/2013/02/05/interview-with-suzanne-caesarHealthhttp://www.blogtalkradio.com/drblessinga1/2013/02/05/interview-with-suzanne-caesar/#commentshttp://www.blogtalkradio.com/drblessinga1/2013/02/05/interview-with-suzanne-caesarTue, 05 Feb 2013 19:00:00 GMTInterview with Suzanne Caesar of Rhythm For LifeConsidered an innovator in prenatal dance and fitness, Suzanne Caesar, MA, is a perinatal fitness expert, a choreographer and founder of Rhythm For Life™. Dancing her way through two pregnancies inspired Suzanne to create her prenatal dance program, Maternal Dance™. Major news outlets such as Discovery Health Channel, NY1 News, Foxnews.com, Self Magazine, eHealth Radio and Pilates Style Magazine regularly feature Suzanne and The Prenatal Belly Dance Workout DVD, selected by the March of Dimes. Suzanne speaks and presents dance as a vehicle for women to move through life’s transitions for women’s groups, wellness retreats and spas as well as Maternal Dance teacher trainings. Visit www.maternaldance.com and www.rhythmforlife.info for information about upcoming events, workshops and trainings.00:26:00Ask DrBlessingnoSuzanne Caesar,Rhythm For Life,perinatal fitness,Earnest Holistic Health,DrBlessingConsidered an innovator in prenatal dance and fitness, Suzanne Caesar, MA, is a perinatal fitness expert, a choreographer and founder of Rhythm For Life™. Dancihttp://www.blogtalkradio.com/drblessinga1/2013/02/01/interview-with-mia-davisHealthhttp://www.blogtalkradio.com/drblessinga1/2013/02/01/interview-with-mia-davis/#commentshttp://www.blogtalkradio.com/drblessinga1/2013/02/01/interview-with-mia-davisFri, 01 Feb 2013 19:00:00 GMTInterview with Mia Davis of Blissful Chicks WellnessMia graduated Summa Cum Laude with her Masters of Oriental medicine and acupuncture from National University of Health Sciences. There she learned the importance of balancing food, lifestyle, and exercise for optimal health--principles she lives by daily. She began Blissful Chicks Wellness as a supportive tool for women from all walks of life to achieve their health and happiness goals through her unique programs and honest, supportive approach. She combines both east and west health principles to bring a integrative perspective on women's wellness.     00:29:00Ask DrBlessingnoMia Davis,Blissful Chicks Wellness,acupuncture,Earnest Holistic Health,DrBlessingMia graduated Summa Cum Laude with her Masters of Oriental medicine and acupuncture from National University of Health Sciences. There she learned the importanchttp://www.blogtalkradio.com/drblessinga1/2013/01/30/interview-with-jennieHealthhttp://www.blogtalkradio.com/drblessinga1/2013/01/30/interview-with-jennie/#commentshttp://www.blogtalkradio.com/drblessinga1/2013/01/30/interview-with-jennieWed, 30 Jan 2013 17:00:00 GMTInterview with Jennie Carlson- The Body Image Builder Jennie Carlson is a mom to three busy girls, postpartum depression survivor, and wife to the coolest car salesmen. She is  a  Body Image Builder and  helps  women transfrom their body from the inside out. She believes that when you love yourself your body will love you back and you'll stop abusing your body with harmful addictions. Her background is in Personal Training, Nutrition Coaching, Yoga and Meditation. Using that background she helps  women be happy and healthy. For free tips on how to be happier and helthier check out my blog at JennieCarlson.com      00:24:00Ask DrBlessingnoJennie Carlson,body image,transformation,Earnest Holistic Health,DrBlessingJennie Carlson is a mom to three busy girls, postpartum depression survivor, and wife to the coolest car salesmen. She is  a  Body Image Builder and  helps  wohttp://www.blogtalkradio.com/drblessinga1/2013/01/24/interview-with-angela-privinHealthhttp://www.blogtalkradio.com/drblessinga1/2013/01/24/interview-with-angela-privin/#commentshttp://www.blogtalkradio.com/drblessinga1/2013/01/24/interview-with-angela-privinThu, 24 Jan 2013 19:00:00 GMTInterview with Angela Privin - DIY HealthAngelaPrivin’s love of Do-It-Yourself projects includes her health. She was able to completely heal her Irritable Bowel Syndrome diagnosis with nothing more than the right food, rest and supplements.  She is a health coach and chief “Superhealer” at www.diyhealthblog.com where she inspires and teaches people to take their digestive health in their hands!  00:28:00Ask DrBlessingnoAngela Privin,do it yourself health,irritable bowel syndrome,Earnest Holistic Health,DrBlessingAngelaPrivin’s love of Do-It-Yourself projects includes her health. She was able to completely heal her Irritable Bowel Syndrome diagnosis with nothing more thahttp://www.blogtalkradio.com/drblessinga1/2012/12/27/interview-with-karyna-of-cornerstone-health-fitnessHealthhttp://www.blogtalkradio.com/drblessinga1/2012/12/27/interview-with-karyna-of-cornerstone-health-fitness/#commentshttp://www.blogtalkradio.com/drblessinga1/2012/12/27/interview-with-karyna-of-cornerstone-health-fitnessThu, 27 Dec 2012 17:00:00 GMTInterview with Karyna of Cornerstone Health & Fitness Karyna has a degree in Exercise and Sports Science from Southwest Texas State University as well as national certifications with the National Academy of Sports Medicine, National Strength and Conditioning Association, and is a Certified Fitness Nutrition Specialist. She has  been involved in the fitness industry for over 15 years and enjoys working with children, sports enthusiasts, seniors, and the general population in one-on-one settings as well as group training. Her training specialties consist of post-rehabilitation, weight management, corrective exercise, functional fitness, and nutritional coaching.   00:20:00Ask DrBlessingnoKaryna Elizondo,Cornerstone Health and Fitness,personal fitness,DrBlessing,Earnest Holistic HealthKaryna has a degree in Exercise and Sports Science from Southwest Texas State University as well as national certifications with the National Academy of Sportshttp://www.blogtalkradio.com/drblessinga1/2012/12/20/interview-with-jisele-tuuri--loving-raw-foodsNutritionhttp://www.blogtalkradio.com/drblessinga1/2012/12/20/interview-with-jisele-tuuri--loving-raw-foods/#commentshttp://www.blogtalkradio.com/drblessinga1/2012/12/20/interview-with-jisele-tuuri--loving-raw-foodsThu, 20 Dec 2012 17:00:00 GMTInterview with Jisele Tuuri - Loving Raw FoodsJisele Tuuri is an expert in the raw food nutrition lifestyle.She is passionate about helping others, esp. women to live a happier, healthier and more enriched life.She has been studying and applying the raw food lifestyle in her own life for over 8 years and is currently eating about 80% raw. Raw foods are simply fresh fruits, vegetables, nuts, seeds, green smoothies and/or juicing which are packed with vitamins, minerals and enzymes naturally. She applied this lifestyle in her personal life because of hormonal imbalances. She was experiencing hot flashes, night sweats, brain fog, anxiety and depression. After using different supplements and prescription drugs she was able to wean herself off of hormone replacement therapy, BHRT, by simply adding more raw foods into her diet. Feeding the living body living foods just made sense to her and knowing how to live this way is fun and easy. 00:19:00Ask DrBlessingnoJisele Tuuri,raw foods,nutrition,Earnest Holistic Health,DrBlessingJisele Tuuri is an expert in the raw food nutrition lifestyle.She is passionate about helping others, esp. women to live a happier, healthier and more enrichedhttp://www.blogtalkradio.com/drblessinga1/2012/12/19/interview-with-connie-curtis-signs-of-celiacHealthhttp://www.blogtalkradio.com/drblessinga1/2012/12/19/interview-with-connie-curtis-signs-of-celiac/#commentshttp://www.blogtalkradio.com/drblessinga1/2012/12/19/interview-with-connie-curtis-signs-of-celiacWed, 19 Dec 2012 19:00:00 GMTInterview with Connie Curtis -Signs Of CeliacConnie has been celiac and living gluten free for over 4 yrs. She is passionate that people eat food that nourishes their body & heals them as well as the planet. She started signs of celiac.com out of her journey & passion to help others live with fun, freedom & ease around food. She is a health coach, created a holiday guide for eating gluten free around the holidays, consults & trains restaurant staff on food allergies.00:20:00Ask DrBlessingnoConnie Curtis,celiac disease,gluten,Dr Blessing,Earnest Holistic HealthConnie has been celiac and living gluten free for over 4 yrs. She is passionate that people eat food that nourishes their body & heals them as well as the planehttp://www.blogtalkradio.com/drblessinga1/2012/12/18/interview-with-christine-marquette--marquette-nutritionHealthhttp://www.blogtalkradio.com/drblessinga1/2012/12/18/interview-with-christine-marquette--marquette-nutrition/#commentshttp://www.blogtalkradio.com/drblessinga1/2012/12/18/interview-with-christine-marquette--marquette-nutritionTue, 18 Dec 2012 19:00:00 GMTInterview with Christine Marquette - Marquette NutritionChristine E. Marquette, RD, LD, CLT, has a Bachelor of Science Degree in Dietetics with a major in Nutrition from the University of Texas. Christine is also a certified Health Fitness Specialist through the American College of Sports Medicine. In addition, she has an advanced certification in Food Sensitivities as a Certified LEAP Therapist; more than 40 hours of additional training in the management of Polycystic Ovarian Syndrome; and trained in using intrinsic coaching(R) methodology. Christine, an avid runner, has completed more than nine marathons and dozens of 5Ks, 10Ks, half marathons, and other distance races. She has been an assistant coach with Austin Fit marathon training program for over five years. A sprint distance triathlete and vegetarian, Christine serves patients through her practice, Marquette Nutrition & Fitness, LLC.00:30:00Ask DrBlessingnoChristine Marquette,vegetarian diets,vegan diets,Earnest Holistic Health,DrBlessingChristine E. Marquette, RD, LD, CLT, has a Bachelor of Science Degree in Dietetics with a major in Nutrition from the University of Texas. Christine is also ahttp://www.blogtalkradio.com/drblessinga1/2012/12/11/interview-adam-slosberg-ed-of-beyond-todayHealthhttp://www.blogtalkradio.com/drblessinga1/2012/12/11/interview-adam-slosberg-ed-of-beyond-today/#commentshttp://www.blogtalkradio.com/drblessinga1/2012/12/11/interview-adam-slosberg-ed-of-beyond-todayTue, 11 Dec 2012 19:30:00 GMTInterview Adam Slosberg, ED of Beyond TodayBeyond Today promotes peer support and recovery services while informing policy to provide individuals the tools they need to improve their health and wellness in order to live self-directed, self-fulfilled lives and reach their full potential. PROGRAMS ROSC (Recovery Oriented Service of Care) Peer Support - Recovery tools - Mental Health Movement - Education - Informed policy 00:30:00Ask DrBlessingnomental health,Adam Slosberg,Beyond Today,Earnest Holistic Health,DrBlessingBeyond Today promotes peer support and recovery services while informing policy to provide individuals the tools they need to improve their health and wellnesshttp://www.blogtalkradio.com/drblessinga1/2012/12/06/interview-with-cheryl-carey-taste-and-see-healthy-baby-foodNutritionhttp://www.blogtalkradio.com/drblessinga1/2012/12/06/interview-with-cheryl-carey-taste-and-see-healthy-baby-food/#commentshttp://www.blogtalkradio.com/drblessinga1/2012/12/06/interview-with-cheryl-carey-taste-and-see-healthy-baby-foodThu, 06 Dec 2012 19:00:00 GMTInterview with Cheryl Carey -Taste and See Healthy Baby FoodTaste & See Healthy Baby Food and  educates parents on nutrition for their infants in the first year. Cheryl's  journey of improved health and nutrition started with her little one and now she reaches out to others in hopes of making a difference. She provides FREE community classes, in-home private and group lessons and wellness events. For more information check out her website: www.tasteandseehealthybabyfood.com00:16:00Ask DrBlessingnoCheryl Carey,Taste and See Healthy Baby Food,nutrition,Earnest Holistic Health,DrBlessingTaste & See Healthy Baby Food and  educates parents on nutrition for their infants in the first year. Cheryl's  journey of improved health and nutrition startehttp://www.blogtalkradio.com/drblessinga1/2012/12/04/interview-with-judy-musgrove--cancer-survivorNutritionhttp://www.blogtalkradio.com/drblessinga1/2012/12/04/interview-with-judy-musgrove--cancer-survivor/#commentshttp://www.blogtalkradio.com/drblessinga1/2012/12/04/interview-with-judy-musgrove--cancer-survivorTue, 04 Dec 2012 21:00:00 GMTInterview with Judy Musgrove - Breast Cancer Survivor  Judy Musgrove  was diagnosed with the HER2 type breast cancer at 54. She is the first in her immediate family to have any type of cancer.  She was fairly active, walked, rode bikes, worked a 50 hour a week pace, a mom and wife with a thriving part time business on the side.  Little did she  know that she would embark on a life changing journey that would change the way she ate,  took care of herself , the way she viewed things, and her relationships! She underwent several surgeries and had chemo for over a year. She says that "her story isn't unique, nor is it outstanding, but it did make me stop and smell the roses!" You can contact Judy @ jlmusgrove@gmail.com 00:30:00Ask DrBlessingnocancer,nutrition,Judy Musgrove,Earnest Holistic Health,DrBlessingJudy Musgrove  was diagnosed with the HER2 type breast cancer at 54. She is the first in her immediate family to have any type of cancer.  She was fairly achttp://www.blogtalkradio.com/drblessinga1/2012/11/20/interview-with-danielle-dailey--self-care-coachHealthhttp://www.blogtalkradio.com/drblessinga1/2012/11/20/interview-with-danielle-dailey--self-care-coach/#commentshttp://www.blogtalkradio.com/drblessinga1/2012/11/20/interview-with-danielle-dailey--self-care-coachTue, 20 Nov 2012 17:00:00 GMTInterview with Danielle Dailey - Self Care Coach Interview with Danielle Dailey of Dailey Life Coaching - A Self Care Coach. Danielle Dailey is a certified licensed heal your life® teacher and self care coach. it is her truest passion to teach that loving yourself is the key to complete happiness!! That a healthy relationship within yourself allows you to create the life that YOU deserve. That it is possible to be YOUR own best friend!!! and have fun:) LIFE is here to support us if we just learn how to let it!!!   00:31:00Ask DrBlessingnoself care,Danielle Dailey,stress managment,health,Earnest Holistic HealthInterview with Danielle Dailey of Dailey Life Coaching - A Self Care Coach. Danielle Dailey is a certified licensed heal your life® teacher and self care coachttp://www.blogtalkradio.com/drblessinga1/2012/10/08/5-cold-prevention-tipsHealthhttp://www.blogtalkradio.com/drblessinga1/2012/10/08/5-cold-prevention-tips/#commentshttp://www.blogtalkradio.com/drblessinga1/2012/10/08/5-cold-prevention-tipsMon, 08 Oct 2012 15:00:00 GMT5 Cold Prevention Tips Cold and flu season is here again. Here are 5 tips to help you prevent a cold.   00:13:00Ask DrBlessingnocold and flu,cold,stress managment,Earnest Holistic Health,DrBlessingCold and flu season is here again. Here are 5 tips to help you prevent a cold.http://www.blogtalkradio.com/drblessinga1/2012/09/26/the-difference-between-diet-and-lifestyle-change-1Nutritionhttp://www.blogtalkradio.com/drblessinga1/2012/09/26/the-difference-between-diet-and-lifestyle-change-1/#commentshttp://www.blogtalkradio.com/drblessinga1/2012/09/26/the-difference-between-diet-and-lifestyle-change-1Wed, 26 Sep 2012 21:00:00 GMTThe Difference Between Diet and Lifestyle Change This show will discuss the difference between diet and lifestyle change. 00:12:00Ask DrBlessingnodiet,lifestyle change,healthful eating,Dr Blessing,Earnest Holistic HealthThis show will discuss the difference between diet and lifestyle change.http://www.blogtalkradio.com/drblessinga1/2012/09/21/back-pain-and-what-to-look-for-in-a-chiropractorHealthhttp://www.blogtalkradio.com/drblessinga1/2012/09/21/back-pain-and-what-to-look-for-in-a-chiropractor/#commentshttp://www.blogtalkradio.com/drblessinga1/2012/09/21/back-pain-and-what-to-look-for-in-a-chiropractorFri, 21 Sep 2012 18:30:00 GMTWhat To Look For In A Chiropractor The is podcast will discuss back pain , it's many causes and ways to treat and prevent it.  I will give you 8 things to look for when searching for a chiropractor. 00:11:00Ask DrBlessingnoback pain,chiropractor,pain relief,Earnest Holistic Health,DrBlessingThe is podcast will discuss back pain , it's many causes and ways to treat and prevent it.  I will give you 8 things to look for when searching for a chiroprachttp://www.blogtalkradio.com/drblessinga1/2012/09/19/frozen-shoulder-syndromeHealthhttp://www.blogtalkradio.com/drblessinga1/2012/09/19/frozen-shoulder-syndrome/#commentshttp://www.blogtalkradio.com/drblessinga1/2012/09/19/frozen-shoulder-syndromeWed, 19 Sep 2012 19:00:00 GMTFrozen Shoulder SyndromeFrozen shoulder syndrome is a progressive condition that affects the shoulder joint; it is also known as adhesive capsulitis.  It starts off as shoulder pain and then you lose the ability to raise your arm. There are 3 main stages of frozen shoulder syndrome. 00:09:00Ask DrBlessingnofrozen shoulder syndrome,shoulder pain,adhesive capsulitis,Earnest Holistic Health,DrBlessingFrozen shoulder syndrome is a progressive condition that affects the shoulder joint; it is also known as adhesive capsulitis.  It starts off as shoulder painhttp://www.blogtalkradio.com/drblessinga1/2012/09/07/treating-depression-naturallyNutritionhttp://www.blogtalkradio.com/drblessinga1/2012/09/07/treating-depression-naturally/#commentshttp://www.blogtalkradio.com/drblessinga1/2012/09/07/treating-depression-naturallyFri, 07 Sep 2012 20:30:00 GMTTreating Depression Naturally It is important to consider a more holistic approach towards the treatment of depression to provide clients with free, cost effective options in addition to medications. These options include nutrition, exercise, stress management and creating a reliable support system. 00:13:00Ask DrBlessingnodepression,nutrition,life style change,earnest holistic health,DrBlessingIt is important to consider a more holistic approach towards the treatment of depression to provide clients with free, cost effective options in addition to mehttp://www.blogtalkradio.com/drblessinga1/2012/09/05/common-causes-of-neck-painCaregivinghttp://www.blogtalkradio.com/drblessinga1/2012/09/05/common-causes-of-neck-pain/#commentshttp://www.blogtalkradio.com/drblessinga1/2012/09/05/common-causes-of-neck-painWed, 05 Sep 2012 21:30:00 GMTCommon Causes of Neck Pain Neck pain is one of the most common causes of chronic discomfort in adults, with more than 2/3 of adults seeking relief for neck pain at some point in their lives. I will share 3 tips to help you beat neck pain. 00:05:00Ask DrBlessingnoneck pain,muscle spasm,magnesium,pain,earnest holistic healthNeck pain is one of the most common causes of chronic discomfort in adults, with more than 2/3 of adults seeking relief for neck pain at some point in their li