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The Troubled Mind - What Diet To Beat Depression?!

  • Broadcast in Health



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Following on from the question 'Can Diet Beat Depression?' on RadioRescue on The Best People Show, Dr Alex will be focusing on what sorts of dietary options and nutritional supplements may work for someone who is depressed.

As the creator of 'CruX New Paradigm Medicine', Dr Concorde will be talking about depression in a different way! Instead of looking at it as one medical condition, she'll focus on different causes of depression in different individuals.

She will 'unpack' the concept of being depressed and look at different sorts of contributors of depression... and then explain who is most likely to benefit from dietary options, why, and when in their treatment program it may be most useful to consider nutritional supplements.  

This show is a must for anyone who is depressed, is occasionally low or depressed, or who knows someone who is depressed. This show reflects Dr Alex's commitment to sharing her insights and new science that gives people a better outlook on their illness.

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For more about Dr Alex Concorde MD PhD MBA, her work, and upcoming shows, please visit If you have a question for Dr Alex's RadioRescue Segment, please visit

Disclaimer: This is not medical advice, nor psychological advice, but Dr Alex's opinion and insights for the purposes of education. If you have a medical problem or psychological challenges, please visit a doctor, psychotherapist or other suitable health professional.