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Dreamland Drumming Circle

  • Broadcast in Education
Dr Tim Lowenstein

Dr Tim Lowenstein

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You do not have to drum. You do not have to be exact. Just enjoy drumming, clapping your hands, banging a plastic bottle against your hand. Relax and just enjoy the beat. Clear you mind of worries. Just be in the pace and rhythm of the drum. Shout, yell, hoot, howl, whatever moves you.Do not criticize yourself or others. Just let go. Be primordial, non-thinker. Just do, just be. ENJOY.

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