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Dr Ritamarie

Dr. Ritamarie's Vibrant Health Solutions Radio Show


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Dr. Ritamarie is a functional medicine practitioner dedicated to empowering you to vibrant health and balance by combining the best of science and nature to get to the root cause of your health challenges.

On-Demand Episodes

In this show you'll learn: How creating a roadmap for your life will help you at those forks in the road. How an imbalance in one area of your life can affect other areas. How to incorporate simple yet delicious foods into your day to help during... more

In this show you'll learn: Understanding of the many functions of the bones, including the metabolic functions of our bones, and the role of pH in bone health. New awareness of the wide range of causes of osteoporosis. How... more

In this show you'll learn: The importance of understanding what your goals are. Simple steps to help you clarify them. Success stories from others like you. Background: Getting in touch with what you truly value above everything and... more

In this show you'll learn: The importance of hydration. How to take in the proper quantity of water. How the quality of water is as important as the quantity. Background: Dehydration can manifest in a myriad of diseases and symptoms.... more

In this show you'll learn: The symptoms of gluten intolerance to determine if that might be the cause of what ails you (Hint: It might not be what you thought). What gluten is and where you will find it – including your health and beauty... more

In this show you'll learn: How to be "proactive" with your product choices - who you are supporting, how you are supporting them, and why you are supporting them. What products are the least toxic for both your body and the planet. Ways... more

In this show you'll learn: The connection between your gut and your hormones. What a gut-smart diet is, what a gene-smart diet is, and the differences between the two. Suggestions for simple changes in your diet to bring your... more

In this show you'll learn: How the chemicals in your food storage containers can pose a burden on your health as well as the environment. Strategies to know more about the different types of storage containers so that you can make better... more

In this show you'll learn: How the emotion of anger affects the health of the liver and your digestion, and how an imbalanced liver can affect your emotions. Strategies to determine what foods to include in your cleanse that will help you... more

In this show you'll learn: How to bring yoga and mindfulness meditation into your workplace. Strategies to go from stressed to bliss in 30 minutes. How a holistic practitioner can create a livelihood by delivering wellness to the workplace.... more

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