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Dr Ritamarie

Dr. Ritamarie's Vibrant Health Solutions Radio Show


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Dr. Ritamarie is a functional medicine practitioner dedicated to empowering you to vibrant health and balance by combining the best of science and nature to get to the root cause of your health challenges.

On-Demand Episodes

In this show you'll learn: The dangers of high levels of blood sugar How the diagnosis comes about for diabetes and its progression How you can control your blood sugars Background: Dr. Ritamarie is out-of-town increasing her knowledge... more

In this show you'll learn: The other forms of addiction besides alcohol, food, and drugs. Steps you can take to begin your journey of healing. How to increase your self-confidence by acknowledging your desires. Background and Guest... more

In this show you'll learn: What some strategies are that you can implement to avoid gaining weight during the holidays. How to deal with holiday parties. How to avoid eating too much at the holiday meals. Background: Your on a healthy diet,... more

In this show you'll learn: Why self-love and self-care is so important. How and why to put yourself first. What does it mean to live your best life with thyroid disease Background: Life with a thyroid or autoimmune disorder can be a bumpy,... more

In this show you'll learn: Why we find it hard to achieve eating well all the time. How to discern which foods are really healthy for us. How to avoid going on-and-off a diet for our health. Background: Every day, it seems, there is... more

In this show you'll learn: What bio-identical hormones are. Are bio-identical hormones dangerous? What else a menopausal woman could be doing instead of hormones. Background: Through the years of your life, you have weighed the... more

In this show you'll learn: What happens when you eat a food that contains carbohydrates. What carbohydrate metabolism has to do with the development of type 2 diabetes. The difference between a food's glycemic index and... more

In this show you'll learn: What the connection is between stress, ill health, and the health care crisis. Three major stressors that most people don't know about. Understanding of the process of change and its importance in successfully... more

In this show you'll learn: How the immune system reacts habitually to substances and circumstances and can be retrained. Why treating or suppressing symptoms rather than immune response is a much longer road to health. Cross-Reactivity... more

In this show you'll learn: What love has to do with healing. How to listen to your body. 7 keys to accelerated healing. Background and Guest Information: The path to emotional, spiritual, and physical health is not only unique for you, but it... more

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