Radio Show: What the Gut Microbiome Has to Do With Anxiety

 In this show you'll learn:

• What gut microbes have to do with anxiety
• What the direct evidence is these gut microbes affect the brain
• How we can affect the gut microbiome and the immune system

The gut and brain have a steady ability to communicate via the nervous system, hormones, and the immune system. Some of the microbiome can release neurotransmitters, just like our own neurons do, speaking to the brain in its own language via the vagus nerve.

Join Dr. Ritamarie as she discusses that the gut is a terrific place to start helping you be as healthy, resilient, and robust as you have evolved to be.

Dr. Ritamarie is the founder of the Institute of Nutritional Endocrinology, and has over 23 years of clinical experience as a functional medicine practitioner and clinical nutritionist.