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In this show you'll learn:
The gut and brain have a steady ability to communicate via the nervous system, hormones, and the immune system. Some of the microbiome can release neurotransmitters, just like our own neurons do, speaking to the brain in its own language via the vagus nerve.
Join Dr. Ritamarie as she discusses that the gut is a terrific place to start helping you be as healthy, resilient, and robust as you have evolved to be.
Dr. Ritamarie is the founder of the Institute of Nutritional Endocrinology, and has over 23 years of clinical experience as a functional medicine practitioner and clinical nutritionist.