Email us for help
In this show you'll learn:
Good nutrition and high-intensity exercise are just two of a sequence of ingredients that are needed to make your body lean. There are additional ingredients such as gut health, intestinal bacteria, biological rhythms, inflammation, the stress response, leptin signaling, and fat cell health that are essential to fine-tuning your metabolism and overcoming weight-loss resistance.
Mike Mutzel, Msc - author of The Belly Fat Effect - visits the show to reveal the secret about how your diet, intestinal health, and gut bacteria help you burn fat.