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In this show you’ll learn:
For most people, the mention of probiotics conjures up images of yogurt. But don’t dismiss the microbes as a marketing gimmick or food fad. The latest probiotic research suggests that live-active cultures of these friendly bacteria can help to prevent and treat a wide variety of ailments.
Join Dr. Ritamarie and Steph Jackson as they discuss what bacteria are right for you and the best ways for you to use them.
If you are ready to go deep with your digestive health and you need more than slippery elm, you will enjoy working with Steph Jackson. Steph loves customizing balancing programs for the microbiome, working with fermented foods and looking at how the body systems work together.