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In this show you’ll learn:
When it comes to choosing what to eat, the literature is fraught with confusing research, statistics, and recommendations. Proponents of a variety of diet “religions” purport to have the perfect diet for all of human kind. Studies contradict themselves, and hot-under-the-collar debates separate diet factions. Confusion and overwhelm abounds, and, for many, it results in just giving up and eating what tastes good.
But what if instead of following a particular diet religion, you could, based on factors in your genetics, make smart food choices based on what’s best for your unique biochemistry?
Join Dr. Ritamarie and Donna Gates, of The Body Ecology Diet, as they help you understand about genetics with relationship to food choices. This is what a brand new science called nutrigenomics is all about.