Radio Show: 3 Secrets to Take Care of Yourself and Still Get All You Need Done

In this show you’ll learn:

• What the Superwoman Syndrome is
• How the Superwoman Syndrome impacts your health and well-being
• Three secrets to release overwhelm and stress

Background:

We’re all conditioned to want big, measurable results now – to get past all our obstacles and move on to super-efficiency and super-effectiveness. We’re told to “Just Do It” and “Lean In.”

But the truth is – creating a life of wellness, success, ease, and flow involves lessons that mesh your mind, body, and spirit; they can’t be learned overnight!  It is a lifelong journey!

Join Lynn DeBuhr Johnson and Cassandra Herbert as they invite you to de-stress, not di-stress, with a few of the lessons they’ve learned along the way….