Radio Show: Are Your Hormones Running Hot, Cold, or Not at All?

In this show you’ll learn: 

• How stress affects your hormones. 
• What is happening to your body that causes hormone changes such as hot flashes, weight gain, and vaginal dryness.
• What you can do to rejuvenate and balance your body using herbs such as maca.

Background and Guest Information:

Whether you’re a woman in your late childbearing years, or a woman in the midst of the “change of life,” you should feel vital and energetic, optimistic and healthy. 

Join Dr. Ritamarie and Dr. Anna Cabeca as they discuss the ways to grow older while still maintaining a body that is healthy, balanced, and full of energy.  Dr. Anna Cabeca will also be talking about how our sexuality is a key to our overall health and vitality. 

Dr. Anna Cabeca is an Emory University-trained and board-certified Gynecologist and Obstetrician. 
In addition to her private practice, Dr. Cabeca is a frequent national and international speaker on restorative and women’s health issues.

Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that food plays in your health and strategies for planning your meals for you to live your life full of energy and vitality.