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Breakfree to Success

The Doug Foresta Show


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The Doug Foresta Show is a self-help show for therapists, coaches, artists, authors and other creative people. The show features experts talking about how to have a successful creative life. Doug Foresta, LICSW is a licensed therapist, speaker and coach.

On-Demand Episodes

This episode features the return of therapist, former Hollywood screenwriter and novelist Dennis Palumbo. Dennis will discuss, among other topics, his new novel Fever Dream and his Psychology Today blog Hollywood On The Couch. Anyone... more

In this episode, Doug further discusses the topic of stories, creativity and healing, and shares examples and lessons from his own practice. He also shares practical tips for using the power of story in everyday life to overcome addictions,... more

This 1st episode features Doug Foresta, LICSW, as he shares tips getting some separation from what's bothering you. He also shares the connection between creativity and emotional healing. To learn more about, visit... more

This episode features the return of screenwriter, director and author Tom Lazarus, as he discusses his new book "The Last Word: Definitive Answers to All Your Screenwriting Questions." Tom discusses the death of 3 act structure,... more

Marney K. Makridakis is the author of Creating Time. She founded the Artella online community for creators of all kinds and the print magazine Artella. A popular speaker and workshop leader, she created the ARTbundance approach... more

This episode features an interview with Thomas Sterner, author of "The Practicing Mind: Developing Focus and Discipline In Your Life." Thomas talks about the importance of developing focus, and the connection between... more

This episode features an interview with Dr. Shirley Impellizzeri, therapist, media expert, and author of the book: "Why Can't I Change: How To Conquer Your Self Destructive Patterns. Dr. Shirley shares her own story of change, and shares... more

This episode features an interview with actress, screenwriter and director Lily Mariye. Lily talks about her new film "Model Minority" awhich was selected as a finalist for the Grand Jury Award at the Los Angeles Asian Pacific Film Festival,... more

This episode features an interview with actress Susan Graham as she discusses her new film Quiet. Susan also talks about the joys and challenges of acting, as well as how she got her own start in the business. For more information about... more

This episode features an interview with professional speaker, trainer and coach Greg Beckham, as he discusses insights from his book "Manifest Destiny: How the Stories We Tell Ourselves Shape Our Lives." Greg explains how stories... more