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Mental health matters but, for some, the stigma associated with seeing a therapist outweighs their decision to schedule some much needed "couch time". This episode will discuss those stigmas, the consequences of ignoring mental stressors, and how to combat those emotional triggers that place us in a worn mental state.
Special guest: Martinez (Marty) Sellers. Licensed Mental Health Therapist.
For more information about Martinez Sellers visit: https://www.marsellconsulting.com/
For more information about Dontá Morrison visit: http://www.dontamorrison.com
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