Our guest today, Dr. Liz Lyster is a board-certified Obstetrician and Gynecologist, and has special expertise in the treatment of perimenopause and menopause with bioidentical hormones. Through her personal life experience, she has merged her medical training with alternative approaches to optimal health and well-being for men and women of all ages. She helps patients with complex hormonal imbalances, metabolic conditions causing weight issues, thyroid dysfunction, and fatigue disorders. In 2009, Dr. Lyster published her first book, “Dr. Liz’s Easy Guide to Menopause: 5 Simple Steps to Balancing Your Hormones and Feeling Like Yourself Again.