Want a better love life that starts with the word “no!”? Want to have less stress, sleep better, get fewer colds and flus and avoid headaches and heartburn? Doing so may be as simple as saying no to obligations, chores and social commitments you agree to just to make other people happy.
People pleasers put everyone else before themselves. For some, saying “yes” is almost an addiction that ties them in knots and puts relationships with loved ones in peril. Our guest is on a rescue mission to transform the lives of emotional caretakers. Dr. Don MacDonald is a recovering people-pleaser and chiropractor. He realized many of his patients were coming into his office due to stress-related conditions fueled by their own excess worries and inability to say no for their own good. Tonight Dr. Don will explain how to decide in advance what you will and won’t do. This will lead to a healthier and happier 2017. Dr. Don is the bestselling author of “The Underdog Curse.” His website is www.theunderdogcurse.com.