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Know Your Food

  • Broadcast in Food
Preparedness Radio Network

Preparedness Radio Network


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In this episode of Know Your Food with Wardee, I’m taking listener questions on: whether it’s okay to use commercial yeast with sprouted flours, how to get families used to ‘sour’ sourdough breads, gluten-free flour sources, and dairy kefir v. water kefir. Plus, the Tip of the Week regarding how to store and preserve winter squash.

Links and more are at the show notes