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Know Your Food

  • Broadcast in Nutrition
Preparedness Radio Network

Preparedness Radio Network


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In this episode of Know Your Food with Wardee, I'm taking listener questions on: making pomegranate soda with a ginger bug, whether to soak or sprout, how did the Nearings of the book "The Good Life" maintain such good health and longevity without eating animals foods (plus I went on a bit of a tangent here), can you use 4-week old separated raw milk, and the best choice for filtering water. Plus, the Tip of the Week regarding how to get crispy sourdough pancakes.

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