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The Living Kitchen with Jeff and KerryAnn Foster

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Preparedness Radio Network

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Podcast #46

The Living Kitchen is the show where real food, food intolerances and preparedness become a sustainable lifestyle. This week on The Living Kitchen, KerryAnn interviews Sarah Smith from Nourished and Nurtured.  Sarah blogs about nutrient-dense (primarily grain-free) foods, natural parenting, health, and suburban gardening at Nourished and Nurtured. She is a homeschooling mother of two who spends lots of time cooking up delicious foods for her family.  The Smith family has been following a traditional foods diet since 2005, and more recently followed the GAPS Diet for 18 months with mixed results.

< a href="http://nourishedandnurtured.blogspot.com/">Nourished and Nurtured Website</a>
<a href="http://nourishedandnurtured.blogspot.com/p/my-5-cookbooks.html">Nourishing Eats and Nourished Cooking eBooks</a>

<a href="http://www.cookingtf.com/radio-show/">Website with show notes</a>  
<a href="https://www.facebook.com/cookingtraditionalfoods">Facebook</a>  
<a href="https://twitter.com/#!/CookingTF">Twitter</a>  
<a href="http://www.youtube.com/user/CookTraditionalFoods?feature=guide">YouTube</a>