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The Living Kitchen with Jeff and KerryAnn Foster

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Preparedness Radio Network

Preparedness Radio Network


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August 1, 2012 The Living Kitchen with Jeff and KerryAnn Foster.  The show where real food, living with food intolerances and preparedness becomes a sustainable lifestyle.In today's episode of The Living Kitchen, Jeff and KerryAnn discuss the 4 S's of grains: store, soak, sour and sprout.  Come learn about how to best store grains in a real food kitchen and how to properly prepare them for the maximum amount of nutrient absorption.