The Transformative Power of Grief: The Terrain of Grief

In this first episode of the series "The Transformative Power of Grief”, we explore together the "Terrain of Grief". We define what grief is, expanding upon the conventional definition and allowing for all types of grief and loss. We dive deep into the seeming Paradox of Grief, namely its unique capacity for transformation and what the world’s wisdom traditions have to say on this topic. And, lastly, we explore the underlying mechanism of grief, heartbreak, how we heal from that, and what it means to carry a Fire Heart.