My guest is Jamie Walker. Jamie is the co-founder and Pres. of Fit Approach an online health & fitness community. She is also one of the founders of SweatGuru the OpenTable of fitness, She is dedicated to helping others achieve their own fitness goals and healthier lifestyles. . A competitive ultra-marathon runner, Jamie has won numerous ultra-marathons. She also placed first overall at the Solana Beach triathlon Jamie has also trained and taught bootcamp classes, helping students lose weight, gain strength, increase flexibility & endurance, & develop healthy habits. Jamie has also been practicing yoga for over 15 years. She is a Yoga Alliance certified yoga instructor She has a B.A. in Political Science from Univ. of CA Berkeley, & completed her 7 year corporate career in PR & marketing to create Fit Approach & Sweat Guru.